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First Aid at Williams and Associates, London (2026)

21/04/2026

We often get asked about hygiene during first aid training.

Training should feel safe and comfortable for everyone taking part.

That’s why between every course we:

• Fully clean and sanitise all manikin faces and chests
• Replace lungs where rescue breaths have been performed
• Use hospital-grade wipes throughout every session
• Immediately replace anything that isn’t 100%

We invest in high-quality, modern equipment and strict hygiene standards so every learner can focus on what really matters, gaining the confidence to act in an emergency.

25/03/2026

An incredibly busy week for us at Williams and Associates, with three instructors out delivering across different venues 👏

My personal highlight was being back at Association Parapluie FLAM, delivering a 2-day Paediatric First Aid at Work course to a large group.

These courses are always a pleasure to run with great engagement, brilliant questions, and a really positive learning environment throughout.

All learners successfully passed both their written and practical assessments, and the feedback was fantastic.

We deliver the full range of Paediatric First Aid at Work courses, either at your venue or at an external site to suit your needs.

If you have any questions about First Aid training, feel free to drop me a message.

11/03/2026

All set up and ready to go for a Mini Medics session with Year 5 students at a school in Hertfordshire 🚑

Today’s session focuses on CPR and how to use a defibrillator.

Some people think teaching these skills to children might be a bit “much”… but the evidence shows the opposite. The earlier people learn lifesaving skills, the more confident they are to step in and help if the moment ever comes.

These sessions are honestly my favourites (even if they are exhausting!). The students always bring brilliant questions, loads of enthusiasm, and a real willingness to learn.

And who knows… one day these skills could help them save a life.

If you’re connected with a school that might benefit from this, feel free to send me a message.

We cover London, Essex and Hertfordshire.

27/02/2026

Do you know what these are?

Adrenaline Auto Injectors (AAIs) — often called “EpiPens” (which is actually just one brand) — are a life-saving intervention for anaphylaxis.

Anaphylaxis is a severe, life-threatening allergic reaction.
It happens fast.
It’s a medical emergency.
And it needs immediate treatment — before emergency services arrive.

Common signs of anaphylaxis:
• Struggling to breathe
• Swelling of face, lips, eyes or tongue
• Widespread rash or hives
• Difficulty speaking or swallowing
• Feeling faint / collapse
• Abdominal pain or vomiting

If you suspect anaphylaxis:

1️⃣ Call 999 immediately
2️⃣ Sit them upright if breathing is difficult. If they feel faint, lay them down and raise their legs
3️⃣ Locate their auto injectors
4️⃣ If they can, help them use it. If they can’t — you can administer it for them

How to use it:
• Remove the safety cap (colour depends on brand)
• Place the tip against the outer thigh
• Push firmly until you hear/feel a click
• Hold in place for 10 seconds
• Remove and massage the area

If there’s no improvement after 5 minutes, use the second injector in the other thigh.

Stay with them. Monitor breathing and responsiveness.
If available, have someone locate the nearest AED as a precaution.

Knowing this could save a life.

24/02/2026

Last week we held our first ‘open’ Emergency First Aid at Work course in Braintree, Essex. This brought together local businesses and individuals to learn vital, life saving skills.

With industries ranging from Fitness to IT, everyone got involved and left as fully qualified First Aiders for the next 3 years. Thanks to

If you’re based in London or Essex and want to ensure you’re covered for workplace First Aid, just message us.

18/02/2026

Medical emergencies in dental practices don’t happen often… but when they do, your team needs to be ready.

Our Medical Emergency for Dental Surgery course is designed to help practices meet General Dental Council requirements while giving staff real hands-on confidence.

✔ Half day course
✔ Practical, scenario based training
✔ Whole team involvement

We cover:
🫀 Cardiac Arrests
⚠ Anaphylaxis
🫀 Heart Attacks
🧠 Strokes
🍬 Hypoglycaemia
💨 Oxygen Administration

The focus is simple — teamwork, communication and confidence when it matters most.

Certificates are issued within 48 hours and cover all GDC requirements.

If your team wants to feel prepared, not panicked, drop us a message to book or find out more.

18/02/2026

Medical emergencies in dental practices don’t happen often… but when they do, your team needs to be ready.

Our Medical Emergency for Dental Surgery course is designed to help practices meet General Dental Council requirements while giving staff real hands-on confidence.

✔ Half day course
✔ Practical, scenario based training
✔ Whole team involvement

We cover:
🫀 Cardiac Arrests
⚠ Anaphylaxis
🫀 Heart Attacks
🧠 Strokes
🍬 Hypoglycaemia
💨 Oxygen Administration

The focus is simple — teamwork, communication and confidence when it matters most.

Certificates are issued within 48 hours and cover all GDC requirements.

If your team wants to feel prepared, not panicked, drop us a message to book or find out more.

09/02/2026

🔥 Great to be back teaching a Level 3 Emergency First Aid at Work course for coaches and members of and

A really fun, practical course tailored specifically to the risks you face in a fitness environment 💪

⛑️ Designed for gyms, coaches & PTs
📍 We come to your gym
🕒 Training delivered at a time that suits your team
✅ Fully accredited
📜 Qualifications valid for 3 years
🏅 Industry recognised

If you’re a gym owner or personal trainer, feel free to reach out to see how we can help you keep your team and members safe.

📩 Drop me a message for more info or availability.

29/01/2026

This week we were back delivering a Level 3 Emergency First Aid at work for PTs in Bishop Stortford.

A brilliantly run, female only gym who look after their staff and members by ensuring every coach has an in date First Aid qualification along with annual refreshers to keep knowledge fresh.

Regular, accredited First Aid training in case the worst happens.

Give us a message if First Aid training is something you keep putting off!

26/01/2026

🚑 Emergency First Aid at Work – Level 3

First aid confidence changes everything — and you can gain it in just 1 day.

📅 Friday 20th February
⏰ 9:30–4:30
📍 Panfield Village Hall, CM7 5AQ
🎓 Certificate valid for 3 years
💷 £85

Fully accredited. Nationally recognised.
Limited places available — DM to book 👋

WilliamsAndAssociates

22/01/2026

Have you planned your staff’s First Aid training for this year?

If not, drop us a message.
We don’t just deliver training — we help guide you.

By having a short chat beforehand, we take the time to understand the hazards, risks and working patterns of your workplace. This allows us to advise you on:

• The right type of course
• How often your staff should be trained
• How many staff need training
• Who makes an effective First Aider

After the training, we also help you stay compliant by:

• Issuing certificates within 24 hours
• Sending reminders 3 months before certificates expire or refreshers are due

We work with you to make First Aid training effective, easy to manage, and actually enjoyed by staff.

📩 Message us to get started.

08/01/2026

We ended 2025 with a visit to a few regular clients to deliver Basic Life Support and Medical Emergency training for clinical staff.

These sessions focus on the most likely emergencies that staff could face. Covering: CPR & AED, Airway management, Anaphylaxis, Seizures amongst others.

We will always have a look at the sites emergency plan, checking resuscitation equipment, medication and giving advice where needed.

If you’re not a clinical setting, you might not think this is relevant to you but it is. For an office, the questions we would ask is:
- Where is your nearest defib?
- Is it maintained?
- Do staff know how to use it?
-Are your First Aiders qualifications in date?
- Would the First Aiders be confident to help if called upon?
These type of questions only get asked (loudly) when the real thing happens, or when training is prioritised.

Give me a message with any questions you might have, whether you’re a clinical setting, an office, a gym or any place of work

First Aid at Williams and Associates

21/04/2026

25/03/2026

11/03/2026

27/02/2026

24/02/2026

18/02/2026

18/02/2026

09/02/2026

29/01/2026

26/01/2026

22/01/2026

08/01/2026

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