19/07/2022
EVERY WOMAN SHOULD READ THIS.
Take care of yourself, of your presence, of the way you look, every day.
Arrange yourself as if you were going to a party.
Life !, it's really a party. There is no one bigger than her!
Daily bath, combing, clothes, all attractive, smelling of perfume, clean, good taste. Good taste is free, it costs nothing.
Make your mirror and the eyes watching you happy.
Don't lock yourself in your house or room.
Don't play prison, volunteer detention.
"Statutory water smells bad and the car that doesn't move rusts."
Love exercise like yourself.
A moment of gymnastics, a walk, reasonable, inside your house or outside it. Or, at least open the door, water the roses, answer the phone, dance - even if you're alone, for any movement you get out of bed and get up from the couch.
"Against laziness, diligence."
Are you old? Avoid attitudes and gestures of the old woman:
head bowed, back hunched, legs dragged. No no! Such a thing is not allowed!
Better yet, wherever you go, people can't help but admire you, complimenting you:
"Beautiful woman! What a lady!"
Remember: white threads ... can be dyed! and wrinkles ... can be concealed with a wide smile!
The crawling of the feet ?, no! That's really a sign of old age.
Don't talk about your age or complain about your pain, real or imaginary. Otherwise, you end up thinking you are older and sicker than you really are and in time you will wake up alone.
People don't like stories about diseases and hospitals.
When he asks you "what are you doing?" You answer them: "Very good! Divine! Brilliant!"
Cultivate your optimism, above all.
"Put a good face on bad weather."
Be positive in thinking, well-disposed in words, bright-faced, kind in everything.
Don't be a grumpy grandmother.
Age? It's not a matter of years, but a state of mind. You have the age you want to be.
"The soul does not age."
Try to be useful to yourself and to others.
You are not a stalker and no branch broken by the tree of life.
Rely on yourself as much as you can. And, help: help with a smile, advice, service. Opening up to others will save you from thinking "I", "woe", ... sad and lonely all the time.
"Only when you break the nut do you reach the core."
Work with your hands and your mind. Work is an infallible therapy - any activity, physical, intellectual or artistic.
Do something, anything. What you like and what you can. Take your time, don't waste it. Read, listen to music, watch a good movie.
"Activity is a blessing and medicine for many evils"
Don't live longing for the past.
Don't condemn your world and don't curse your moment NOW.
Do not live from memories, look to the future with joy.
Set new goals, make plans, aim ...!
Positive, always! Neg*tive, never!
Each of us should be like the Moon: destined to illuminate the night and like the Sun: always meant to give heat ...
From, Aurora Garcia
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