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Charava - UK

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Charava® is a UK-established brand with the goal of supporting individuals around the world in their pursuit of longevity and well-being, by providing them with a comprehensive range of pure and premium longevity supplements.

02/01/2026

"Foundational" or often referred to as "the mineral of life". Nearly every single system in your body relies on magnesium to function well.

Yet most people don’t get enough, and the signs of low magnesium often show up as tension, fatigue, poor sleep, low mood, and feeling “wired but tired.

When your levels are supported, your whole body's foundation works better

From your cells to your sleep health, stress regulation, cortisol levels, muscle performance, nervous system, energy production, hormone regulation, mood support, blood sugar balance, metabolic stability...

Magnesium is foundational. Essential. Not optional.

31/12/2025

As the year turns, it’s easy to overcomplicate wellbeing. But the best progress often comes from supporting the basics consistently.

Support your foundations with Vitamin D3+K2
D3 and K2 play a role in immune, metabolic, and structural health, helping maintain the systems that underpin long-term wellbeing.

Support your recovery with Magnesium Glycinate
Magnesium glycinate supports nervous system regulation, muscle function, and rest, making it a staple for daily recovery.

Find balance with Berberine
Berberine is traditionally used to support metabolic balance, especially when stability and consistency matter more than extremes.

29/12/2025

January doesn’t require a new version of you.

It doesn’t ask for extremes, punishment, perfection, or 'starting from scratch'.

It asks for continuity.

What works now will still work in January, when it’s supported properly.

Energy. Recovery. Focus. Stress resilience.

Wellbeing isn’t a reset. It’s a refinement.

Support the systems that carry you forward, rather than trying to replace them.

24/12/2025

Give yourself permission to pause.

Sometimes the most supportive thing you can do is slow down, even for a moment amongst the festive season frenzy.

Merry Christmas Eve!

22/12/2025

If this resonates, you’re exactly who we built Charava for. 🩵

20/12/2025

More ingredients don’t mean better results.

Effectiveness doesn’t come from long labels or inflated dosages.

It comes from relevance, formulation, and evidence.

At Charava, we focus on clinically meaningful dosages and ingredients that work together to support specific systems.

The goal isn’t to overwhelm the body. It’s to support it, simply.

19/12/2025

Consistent energy is the ability to show up without burning out.

When the body is supported properly, energy stops feeling forced.

It becomes part of how you live, move, and recover.

Not spikes.
Not crashes.
Just daily energy. And more.

This is what supported wellbeing looks like.

18/12/2025

Supported health doesn’t feel dramatic.
It feels steady.

More consistent energy.

Clearer focus.

Better stress resilience.

Recovery that fits into your life.

This is the difference between chasing outcomes and supporting systems.

When your body is supported properly, wellbeing becomes part of your routine, not another thing to manage.

This is life, enhanced.

15/12/2025

At Charava, we start with the body. Before any product is created, we ask how a system works, why it matters, and whether there is real scientific evidence to support it. That means looking at mechanisms, pathways, and human data, not marketing claims.

When you understand how something works, you use it differently.
And you get results you can feel.

Wellbeing isn’t about adding more.
It’s about supporting what already exists.

12/12/2025

ISO and GMP certifications are vital benchmarks in the health supplement industry.

ISO 9001 demonstrates our commitment to consistent quality management, while ISO 14001 reflects our dedication to environmental responsibility.

Good Manufacturing Practices (GMP) ensure our products meet stringent standards for safety, hygiene, and traceability.

These certifications collectively highlight our promise to provide supplements that support both your health and the well-being of our planet.

10/12/2025

Curious about why TMG and NMN make such a great team, particularly for sports, high-intensity, and endurance ?

TMG helps replenish the important methyl groups needed for to convert to NAD+, supporting your cellular health, energy levels, and DNA repair.

By taking TMG with NMN, you’re not only boosting NMN’s benefits and making sure your methylation stays balanced, but you’re also supporting a healthy heart by keeping levels in check.

Address

85 Great Portland Street
London
W1W7LT

Website

https://www.charava.co.uk/, https://rb.gy/7311ot

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