Grounded With Kate

06/10/2022

Playing around with the my fav girlies 💕My favourite students ever 🥹

03/05/2022

🌿 ｎｅｗ | ｔｒｅａｔｍｅｎｔ 🌿

I am now offering deeply relaxing and hydrating holistic facials using products from This brand is super lovely and all of their products are natural & organic.

Not only does this treatment cleanse and hydrate skin that may be in need for some love but it is also deeply healing and relaxing.
I include hot towel press, double exfoliation, face mask, facial oil, face, neck, head and shoulder massage, eye serum & moisturise.

Dm me or email me for more info info@groundedwithkate.com

22/04/2022

🌏 happy earth day 🌏

To our beautiful Mother Nature you never fail to amaze me with your beauty.

Hopefully today we can bring some awareness to taking more care to her.

Get outside today and really appreciate everything that out earth gives to us 🌿

12/04/2022

I am back from my mini break which was much needed. I even managed to slip in some treatments for myself which was such a treat 😍

Self healing is so important and often can be put on the back burner when life gets busy. Remember to be kind to yourself ✨

I love seeing the difference in energy from the start to finish of a treatment it really shows me how effective holistic therapies can be.

To book a healing massage drop me a message still have availability for this week & next.

It is also not to late to join my giveaway in aid fo stress awareness month! The winner will be announce on Friday 🥰

Ps stay tuned for some new treatments coming soon 💫

24/03/2022

🌸 Hello spring 🌸

How beautiful have these past few days been!? Let’s hope it’s here to stay 🙏

Spring is such a wonderful time of year flowers are blooming, new life is forming & there is a focus on growth.

Often a lot of our anxieties can be from our disconnect with nature. So get out into that glorious sunshine she really is beautiful 🌞

🤲To book for super healing Hawaiian massage send me a dm or visit my website. 🤲

18/03/2022

💫What do you do to unwind?💫

For me I love to have a hot bath with magnesium salts, bath oils & a good book.. 👌

If you are looking to destress and re centre with some self love, get in touch for Hawaiin healing massage.

I am now taking appointments at the most beautiful, dreamy studio. 🧘‍♀️ email or dm for more details

05/03/2022

The power of touch 🤲

After the past few years we’ve had touch is more important than ever. Healing touch helps calm the vagus nerve, which slows down the central nervous system making your body feel in a more rested state. This lowers the bodies cortisol which is the stress hormone.
It also boosts serotonin which is our bodies natural anti depressant and painkiller!
We have been so deprived these past few years of human touch and contact it’s no wonder we are all feeling so tense! So go get cuddling!!!! 🥰

I find it so amazing watching the transformation of people before and after a massage, I also feel it within myself after I have received a massage. I feel restored, calmer and more present.

Drop me a dm or visit my website if you are interest in booking a beautiful healing Hawaiian massage 💆‍♀️ ❤️

22/02/2022