Dr. Amos

17/02/2025

Good afternoon
Drop a heart💓 for Doctors

25/11/2022

"If I can talk about this, hopefully someone reading this will know that it’s okay not to be okay."

Your mental health matters 🧡 Don't bottle it up, whatever you're going through - we're here for you. If you know someone who needs our help, our Time to Talk service is available to all throughout their time at UoB.

In this blog post, student Gracie shares her experience using some of our free and confidential services

As part of our Time to Talk? campaign, Student Content Shaper Gracie Ellis wants to help remove the stigma around mental health.

21/11/2022

Avoid Vitamin A deficiency by consuming orange-yellow veggies & fruits, broccoli, spinach, and the below food sources 🥚 🥕 Vitamin A supports eye function, immune health, and reproductive function. See our full micronutrient guide:

What are the best food sources and examples of micronutrients? Learn how to incorporate more vitamins and minerals in your diet.

06/11/2022

09/10/2022

23/09/2022

A few months ago I noticed that a lady who sells fruits outside my office has been missing for some weeks. I inquired from one of our guards who later informed me that she had undergone an operation recently and was recovering at her home. I didn't even know her name.

So I tasked the guard to get me her line. After some days of looking for her line, the guard brought it to me. I immediately phoned her to find out how she was feeling and sent her a small "ka sumfing" (small token) to help her with small things at home as she recovers.

I continued checking up on her until she came back to sell the fruits outside my office. Upon hearing that it was my birthday on 15th September, she walked into my office and gifted me an apple and a tangerine as my birthday present.

I was and still greatly moved and humbled by her gesture. She has deeply touched my core. I am very grateful.
SJ.

11/09/2022

Ask me any question!😅

17/08/2022

The most significant factor that sleep can affect in relation to fertility is hormone production. If you don't get enough sleep, your body will produce less of certain hormones and too much of others.
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14/08/2022

Jobs will come !
Tears will stop!
Doors will be opened!
God is doing it for you😍😍

28/07/2022

Like the page please

28/07/2022

Some people have food, but they can't eat. 🥹Others can eat, but they have no food. But for you,
you have both. If you’re grateful, Than Alkhamdullah 🙌🕊

27/07/2022

Larson Angok invited me to follow John frog instead of him😹.
May I tell you that I don't have any like with John😹