Waking Dreams

Waking Dreams Yoga Studio in the heart of East London.

🤲MONDAY // 11:30 - 19:30Upcoming Monday is 50% booked already, Act fast to snag the first of the sessions offered in our...
26/09/2025

🤲

MONDAY // 11:30 - 19:30

Upcoming Monday is 50% booked already, Act fast to snag the first of the sessions offered in our new treatment space. We are thrilled to introduce Harriet, who is taking on Mondays in the space. Navigate to Appointments in Momence to book.

Harriet is a warm, intuitive massage therapist whose diverse background deeply informs her nurturing approach to bodywork. After several years working as an NHS nurse, she felt called to explore a more holistic path – one that honours the mind-body connection and supports healing on all levels.

She trained at City Lit, gaining her Level 3 in Holistic Massage, and has since gone on to complete certifications in Deep Tissue & Advanced Massage Techniques, Manual Lymphatic Drainage, and Pregnancy/Postnatal Massage. Her treatments are rooted in slow, flowing strokes and deep, responsive pressure, designed to ease tension, regulate the nervous system, and restore a sense of balance.

Harriet draws inspiration from her time living in India, where she studied the ancient healing traditions of Ayurveda. Her work gently integrates these principles, bringing presence, intention, and a strong awareness of the body’s natural rhythms into each session.

Treatments Available

- Holistic 60/90 mins - £80/110

- Deep Tissue 60/90 mins - £80/110

- Pregnancy 60/90 mins - £85/115

- Manual Lymphatic Drainage 60/90 mins - £90/£120

NATURE IS CALLING… 📞 We picked up, dialled in and dropped out all in one day… We’ll be sharing more about this beautiful...
20/09/2025

NATURE IS CALLING… 📞

We picked up, dialled in and dropped out all in one day…

We’ll be sharing more about this beautiful day trip that the inspirational people at Vivo Barefoot invited us to. It truly was a dream to meet likeminded people who actually like to get out there and touch grass, smell soil and eat enormous cakes.
holl really captured the essence of play and discovery in these images.

Thank You and a huge shout out to + for looking after us so well.





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We’ve decided not to take part in the sponsored Run Shoreditch 10k this Sunday.Instead, we’ll be running our own 10k for...
19/09/2025

We’ve decided not to take part in the sponsored Run Shoreditch 10k this Sunday.

Instead, we’ll be running our own 10k for Hackney Night Shelter – starting from Waking Dreams Bethnal Green, looping Victoria Park, and back for free saunas afterwards.

Our decision comes in light of concerns around the event sponsor. We feel it’s important that our values as a community space stay aligned with compassion, solidarity, and care.

Please check out our email for our full and more detailed statement on the matter.

💛 Hackney Night Shelter’s work is vital, and we’re committed to supporting them. They are an organisation that walks their talk and are also pulling out of this event so to not support a brand that does not align with their values.

We would love for you to join us for our alternative Run:

🌀Meet at Waking Dreams Bethnal Green for bag drop at 9am this Sunday
🌀Two loops of Victoria Park (or cheer us on!) starting at 9:30am
🌀Free sauna at Waking Dreams afterwards for all runners

Just drop us a message if you’d like to join so we know how many to expect!

If you can’t join, you can still support Hackney Night Shelter via our fundraising page in the link in bio.

Our treatment room in Bethnal Green is a calm, light-filled space where you can book 1:1 sessions with trusted therapist...
18/09/2025

Our treatment room in Bethnal Green is a calm, light-filled space where you can book 1:1 sessions with trusted therapists across a range of healing and bodywork practices.

Right now we are building our Anchor roster of facilitators and therapists offering:

- Massage & Bodywork (deep tissue, sports, holistic & lymphatic)

- Acupuncture with an option for accessible community multibed sessions

- Osteopathy & Physiotherapy

- Craniosacral & Reflexology

- Reiki, Energy work & Somatics

- Counselling & Talking Therapy

All therapists are vetted and insured, and we limit our roster to protect exclusivity and quality of care.

Bookings for clients will begin from next week via Momence or direct to therapist.

If you’d like to apply for an anchor day or half day visit www.wakingdreams.co/treatment-room and complete our online form.

Join  this weekend to explore the full potential of aerial technique where the body is the primary tool. A search for th...
15/09/2025

Join this weekend to explore the full potential of aerial technique where the body is the primary tool. A search for the body in relation to time and space, exploring an aerial vocabulary that offers presence and freedom in movement. 🐛

This is a 6 hour workshop split over 2-days, 11am - 2pm Sat 20th and Sun 21st Sept.

The workshop is open to anyone involved in regular movement practice. Participation will require determination, intelligence and passion.

Get to know Jonathan: he graduated from the National Circus School of Canada in 2009, and since has been an artist active on the contemporary scene, performing in the biggest circuses and also an expert contributor for circus education.

🎪

Who’s joining?!

👟 10 Days to 10k!Team Dream is fundraising for Hackney Night Shelter for the Saucony  2025. To support our fundraising e...
13/09/2025

👟

10 Days to 10k!

Team Dream is fundraising for Hackney Night Shelter for the Saucony 2025.

To support our fundraising efforts, we are bringing back our highly-requested “Peace, Love & One in the Dove” and Varsity long sleeve shirts and vests!

These shirts are on pre-order so we can get everyone the size they need. If you donate £25 or more, you’ll receive a shirt or vest of your choice. Donate directly at the link below then send us an email with proof of donation to let us know which style shirt you would like!

HURRY - Closing orders at EOD Monday.

Sliiide to frame 3 to see a legend 👉Happy 40th Birthday for this last weekend  - Now, if we were going to wish every mem...
11/09/2025

Sliiide to frame 3 to see a legend 👉

Happy 40th Birthday for this last weekend - Now, if we were going to wish every member a happy birthday, we’d be busier than a hallmark card factory but every so often someone is cheering you on from the sidelines so enthusiastically that its only right to send it back.

Addy advised and encouraged us on our Bethnal Green venture and when we were able to have some bodies through the door at our Staff Launch party, he was there with a cocktail shaker in hand, as a gift to us for making it happen!

We appreciate him and we truly appreciate our community!

📸

Your long weekend just got better. For 3 days only, we’re giving you 20–30% off memberships + class packs so you can mov...
22/08/2025

Your long weekend just got better. For 3 days only, we’re giving you 20–30% off memberships + class packs so you can move, stretch, sweat + soak for less.

We have ALOT to celebrate here at Waking Dreams HQ.. Saunas offically launched and bookable (scroll down for a sneak peak), A goodbye to the booking system that shall-not-be-named and a long weekend knowing our studios might be quieter than normal but our community are out there having adventures and fun, ready to return next week and in increasing numbers as we inch toward september and that back-2-school feeling. Do you future self a Thank You for a long summer… Lock in your wellness now and benefit from generous savings. You deserve it.

The Details…

20% OFF

3, 6 + 12-month memberships
(Standard, Aerial/Pole + Everything Everywhere)
Standard class packs (5, 10, 20)

BONUS 30% OFF
Aerial + Pole class packs (5 + 10 packs)
→ Use code BANK-HOL-FLASH-AIR

💡 Use code BANK-HOL-FLASH at checkout for all else.

⏳ Sale ends Monday at midnight – once it’s done, it’s done.

👉 Scroll the carousel for SAVINGS

🗞️ The Guardian has shouted out Waking Dreams in an article that truly sums up how we’d like people to treat our yoga, f...
11/02/2025

🗞️

The Guardian has shouted out Waking Dreams in an article that truly sums up how we’d like people to treat our yoga, fitness and movement classes - Using them for JOY, longevity and personal fulfilment, rather than goals, competition and punishment.

Shout out to for being her fantastic self, and .kulture for being some of the most waitlisted classes at our studio, perhaps more so now, sorry Phil!

We’ll pop the 🔗 in Bio for you to read, perhaps over a coffee at Waking Dreams.

Address

Waking Dreams
London

Opening Hours

Monday 7am - 8:30pm
Tuesday 7am - 8:30pm
Wednesday 7am - 8:30pm
Thursday 7am - 8:30pm
Friday 7am - 3pm
Saturday 8am - 8pm

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