13/03/2024
Hey state yogis - we miss you!
Alongside our ongoing pop up classes at the old studio 9:30 and 12:30 on Monday, Wednesday and Friday with and .gunn_lifestyle - state founder Jessica is launching a NEW MONTHLY E-JOURNAL tomorrow… sign up below…
“It’s natural to waver in enthusiasm about your yoga/meditation/pranayama/lifestyle practices. I need constant re-inspiring and re-motivating to stay engaged…
I’m guessing I’m not the only one… so -
Welcome to sodasi!
Sign up to my mailing list today at Jessicastewartyoga.com to receive the first edition of my monthly e-journal.
Why?
*It’s better than the boring quick, dry promotions and updates of a newsletter,
* It’s more multi media than a podcast and
*It’s more in-depth to unpack ideas that underpin yoga and can inspire your practice.
Each month’s (on or before the 14th of each month) edition will include:
- a yoga practice theme: physical and energetic/philosophical
- notes and tips for teachers on this theme
- a breathing practice video
- a video of my self practice riffing off the theme (vocalised so you can follow) based on the theme I’m teaching… (this will vary in length based on the moments I get to grab during my baby’s naps *keepingitreal)
- Updates from the yoga and well-being community and links to inspiring ppl doing awesome things in the field
Sign up today at Jessicastewartyoga.com (scroll to bottom of the home page to sign up!)
Love Jessica x”
