Karuna Yoga and Ayurveda

Karuna Yoga and Ayurveda Karolina ~ founder of Karuna Yoga & Ayurveda, fully qualified Ayurvedic Practicioner & Yoga Teacher🙏

Today is Dhanteras when we celebrate the birth of Lord Dhanvantari, the divine physician and God of Ayurveda, who emerge...
18/10/2025

Today is Dhanteras when we celebrate the birth of Lord Dhanvantari, the divine physician and God of Ayurveda, who emerged from the ocean carrying the nectar of immortality during Samudra Manthan. The festival honors health (through Dhanvantari), wealth (through Goddess Lakshmi), and abundance (through Lord Kubera). The name itself is derived from Dhan (wealth) and Teras (the thirteenth lunar day).

Happy Dhanteras and Diwali to everyone 🙏🪔🪔🪔

Join us at the Om Yoga Show this weekend, spreading Ayurveda 🙏🕉️
17/10/2025

Join us at the Om Yoga Show this weekend, spreading Ayurveda 🙏🕉️

🌿 Ayurveda – The Art of Everyday Life - Workshop 🌿Festival JESTEM | 6th July 2025 | Indian Village, KacwinWould you like...
05/07/2025

🌿 Ayurveda – The Art of Everyday Life - Workshop 🌿

Festival JESTEM | 6th July 2025 | Indian Village, Kacwin

Would you like to discover how to bring harmony, health, and joy into your daily life?
Join me for a practical workshop at the JESTEM Festival, where we will explore Ayurveda – the ancient art of living in tune with nature and yourself!

What will you learn?
How Ayurveda helps you care for your body, mind, and emotions every day
Ayurveda rituals and practices you can start using right away to improve the quality of life.
Ways to build immunity, energy, and calm in your everyday routine

🌿 Ayurveda jako sztuka życia codziennego. Praktyczny warsztat zdrowia🌿

Festiwal JESTEM | 6 lipca 2025 | Wioska Indiańska, Kacwin

Chcesz odkryć, jak wprowadzić harmonię, zdrowie i radość do każdego dnia?
Zapraszamy na wyjątkowy warsztat podczas Festiwalu JESTEM, gdzie poznasz Ajurwedę – starożytną sztukę życia w zgodzie z naturą i sobą samym!

Czego się dowiesz?
• Jak Ajurweda pomaga zadbać o ciało, umysł i emocje na co dzień
• Proste rytuały i praktyki, które możesz wprowadzić od zaraz
• Sposoby na budowanie odporności, energii i spokoju w codziennym życiu

Dla kogo?
Dla każdego, kto szuka naturalnych metod dbania o zdrowie, równowagę i dobre samopoczucie – niezależnie od wieku i doświadczenia.
For details and to join us check the link in BIO or visit.
https://jestemfestiwal.pl/raczynska/

Warm greetings, One place that came up for the February Panchakarma retreat due to a cancellation. If someone is interes...
07/02/2025

Warm greetings,

One place that came up for the February Panchakarma retreat due to a cancellation. If someone is interested in recharging and renewing the body and mind, this is a wonderful opportunity to spend 3 weeks in sunny Kerala.

There are also 2 places left for the same retreat in November 2025. Please get in touch if you are interested.

Please find the details below:

This is a warm invitation to join us for the Ayurveda Healing & Panchakarma Retreat in Kerala, India, from 27th February to 19th March 2025.
This three-week unique Ayurveda healing program in late winter of 2025 at the stunning and authentic Aditya Ayurveda is an opportunity to improve your health, address long-standing health conditions and rejuvenate your body and mind on the deepest level. Your healing programme will be designed and delivered by Ayurvedic expert physicians & very experienced therapists. It will involve daily Ayurvedic treatments, consultations with Ayurvedic Doctors, and gentle Yoga classes.
This is a true chance to restore your physical & mental health on the deepest level, surrounded by pure nature, nutritious food and the best of the Ayurvedic Tradition.

For further details and reviews of past retreats, please visit
https://www.eventcreate.com/e/ayurvedaretreatinindia
Here are some reviews of the most recent retreat:
"I returned from three weeks of Panchakarma at Aditya in Kerala feeling refreshed, rejuvenated and full of inspiration and motivation to continue to maximise the effects of the amazing, care-filled treatment received there. Familiar with Ayurveda but never having done Panchakarma, I am so glad I made the decision to join Karolina's retreat at Aditya, which is a beautiful, authentic, healing place. From the moment of arriving, I felt I was properly 'held' with care and compassion; Doctors Sathya and Suma provided daily care and shared their knowledge generously when asked to do so; Karolina's oversight meant that each day's routine went smoothly and the pure hearts and healing skills of all the therapists made for a truly special experience. The food was simple, fresh, full of flavour, and always satiating. Being surrounded by beautiful, lush vegetation and waking up to the prolific and joyous sound of birdsong was a delight. I feel so privileged to have been a part of this amazing experience, and the investment of both time and money is unquestionably worthwhile. For anyone wanting to give their body a fighting chance to rebalance and recalibrate using time-honoured natural treatments and herbal remedies, don't hesitate - you won't regret it!"
Zsa Zsa from England
"I highly recommend Karolina’s Panchakarma retreat at Adithya Ayurveda for both newcomers to India who may hesitate to travel alone or to anyone who is confused as to which Ayurvedic Center in India to visit. As an Ayurvedic practitioner herself, Karolina not only has done all the homework in choosing such an excellent, traditional and welcoming centre, but she is also extremely conscientious in assisting with every detail before and during your stay. She also wisely advises how to integrate the benefits of the retreat into your lifestyle back home. Dr. Satya and his wife, Dr Suma, are learned, experienced and compassionate practitioners who treat each guest like a member of their family. The therapists and entire staff are experienced and compassionate hosts. The lush tropical forest of healing plants used to make the medicines on site adds the final touch to an incredible healing journey. Thank you to all who contributed to the experience. I am very grateful!"
Roxanne Kamayani Gupta from Kottakkal Ayurveda USA

Nature is given to us all at the start of life, yet to find the pure form at present times; one might have to go on a re...
28/12/2024

Nature is given to us all at the start of life, yet to find the pure form at present times; one might have to go on a real search, often coming out of one's comfort zone. Something so fundamental in previous times has become so precious now.

This passing year has been full of incredible nature, kind hearts, healing love and an enormous amount of natural beauty. For that, I am forever grateful.

May we all be free-flowing like water in the New Year and beyond.
Sending much love to All. 🙏

Today is the birthday of Karthika and Bhagavathi in the month of Vrishchikam. We started the day by the puja to the Fema...
13/12/2024

Today is the birthday of Karthika and Bhagavathi in the month of Vrishchikam.
We started the day by the puja to the Female Goddess who is believed to reside inside this rock. The rock is changing in shape with time and it is becoming wider as a living form. God in all Forms and all the Matter.

Today’s celebration of Karthika Deepam is observed as a dedication to the infiniteness of the Almighty. It is a celebration of light, devotion, and unity. It encourages us to reflect on our inner light and spread positivity in the world around us. By lighting lamps we connect to a tradition that has been celebrated for centuries and continues to bring joy and hope. May this festival inspire us to remove the darkness within and embrace the divine light of knowledge, hope, and love.

11/12/2024
Being in most the favourite place, next to one’s dream person, forms a bliss. Happy Sunday to All 🌞🌞🌞
08/12/2024

Being in most the favourite place, next to one’s dream person, forms a bliss. Happy Sunday to All 🌞🌞🌞

The true experience of Atithi Devo Bhavah over the last weeks,  each minute and each place we go. It means “The guest is...
07/12/2024

The true experience of Atithi Devo Bhavah over the last weeks, each minute and each place we go.

It means “The guest is God” and it totally encapsulates the traditional Indian ethos of hospitality especially here in Gods own country Kerala.

The teachings, the care and the level of Grace have no limit. Greatest gratitude to the Guruji and the entire tradition for the time like no other. This journey is beautiful.

This is a warm invitation to join us for the Ayurveda Healing & Panchakarma Retreat in Kerala, India, in February - Marc...
07/12/2024

This is a warm invitation to join us for the Ayurveda Healing & Panchakarma Retreat in Kerala, India, in February - March 2025.
This three-week unique Ayurveda healing program in late winter of 2025 at the stunning and authentic Aditya Ayurveda is an opportunity to improve your health, address long-standing health conditions and rejuvenate your body and mind on the deepest level. Your healing programme will be designed and delivered by Ayurvedic expert physicians & very experienced therapists. It will involve daily Ayurvedic treatments, consultations with Ayurvedic Doctors, and gentle Yoga classes.
This is a true chance to restore your physical & mental health on the deepest level, surrounded by pure nature, nutritious food and the best of the Ayurvedic Tradition.

For further details and reviews of past retreats, please visit the link in BIO.

The Guru Shishya Parampara can repair the world. Being close to a wise, kind, and pure teacher is the greatest blessing,...
05/12/2024

The Guru Shishya Parampara can repair the world. Being close to a wise, kind, and pure teacher is the greatest blessing, allowing everything to return to its innate nature. I am in total gratitude for the past & present teachings. Namaskaram 🙏🕉️

Today touching a different plane of time which has its unique rhythm and it stops moment to moment. Somehow had a long a...
02/12/2024

Today touching a different plane of time which has its unique rhythm and it stops moment to moment.

Somehow had a long and detailed conversation in Malayalam without knowing this language.

The kindness of people around me was also without any limit.

Might have been here before in some distant time.

In gratitude to all who brought me here🙏 home.

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