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Harbor London is UK's top 'one client at a time' addiction and mental health treatment provider.

12/10/2023

What does a day in the life at Addcounsel look like?

Our days are unique by nature - which is what makes this industry and our work so special.

Our consultant psychiatrist Dr Tim Rogers shares what his days look like at Addcounsel, from remote support to in-person visits. It's our incredible team that ensures we deliver first-class support that meets individual requirements and ensures our clients get the care they need.

You can get in touch by clicking the link below.

🔗 https://addcounsel.com/contact-2/

05/10/2023

When we hear the word addiction we often think of alcohol or substances. In an ever-increasing online world, internet addiction is becoming increasingly severe.

Obsessive internet use can have life-altering impacts. Although the consequences may creep up on us, and start with fatigue or lack of interest they can become all-consuming. Many of use the internet and it can be difficult to determine when one is addicted given how much the general population is online for work, education and other positive pursuits.

Learn the warning signs in our deep-dive blog post.

🔗 https://addcounsel.com/what-is-internet-addiction/

25/09/2023

How do you begin to recover from alcohol addiction?

Alcohol addiction affects millions, but recovery is possible.

Here's what you need to know:
Seek Support: You don't have to do it alone. Reach out to friends, family, or professionals.

Small Steps Count: Progress is progress, no matter what.

Stay Committed: Recovery isn't linear, but your determination can overcome setbacks.

Self-Care: Treat yourself kindly. Self-love is a vital part of the journey.

You're not defined by your past; you're empowered by your future.

20/09/2023

Our free and discrete online self-assessment tests are here to guide you towards getting the help you need.

If you are concerned about yourself, a friend or a loved one, why not share the test with them? Speaking to loved ones or confronting your own thoughts about addiction can be tricky, so take it one step at a time.

These tests are designed to help start your healing journey, and get closer to your best self.

🔗 https://addcounsel.com/alcoholism-self-assessment-test/

08/09/2023

🧠 Mindfulness - it's a term we often hear, but its significance in addiction recovery is truly remarkable. Mindfulness is the practice of being fully present in the moment, without judgment or distraction.

If you're on the path to addiction recovery, consider incorporating mindfulness into your journey. It's not a quick fix; it's a lifelong practice.

🔗 If you would like to learn more, click the link in our bio.

01/09/2023

Tonight we're hosting a gala dinner at The Masters Series Conference.

We're excited to speak to leading speakers from the event, and have discussions about how we can come together to change the mental health landscape for the better.

We've loved every second of the conference so far, and have learned valuable insights from key speakers.

Tonight we get to give something back to the thought leaders, thanking them for all their hard work.

24/08/2023

How long does addiction recovery take? It entirely depends on the individual.

At Addcounsel we understand that there is no one-size-fits all approach to recovery, which is why our team take the time to understand our clients individual needs before preparing a treatment plan.

The most important thing to know is that no matter how long your journey may be, you are not alone.

Speak to our team today.

🔗 https://addcounsel.com/contact-2/

21/08/2023

We have an exciting announcement...

You can now join us at Europe's leading mental health and trauma conference in Oxford with a discount code.

Get 20% off tickets with the code Addcounsel.

🔗 https://themasterseries.com/oxford-university-event

20/08/2023

There are many factors that lead to substance abuse and addiction.

However, certain career paths and industries that place a lot of stress on individuals are more prone to substance abuse.

Whilst these industries are by no means the cause for addiction, they should be putting processes in place that focus on employee wellbeing.

If you are worried about a client or employee, speak to one of our team members today.

🔗 https://addcounsel.com/contact-2/

11/08/2023

Reaching out to a loved one experiencing addiction can be a tricky and sensitive subject.

There is no right way or one size fits all approach, but the most important thing is to ensure the person that you are worried about them because you truly care for them.

There is a minefield of emotions when it comes to supporting someone going through addiction recovery. It is important to note that these are just as valid as the individual who is recovering.

At Addcounsel, we offer support for those on their healing journey and their loved ones who worry for them.

If you are concerned about someone you care about, get in touch with our team today.

🔗 https://addcounsel.com/contact-2/

01/08/2023

A sobriety coach, also known as a recovery coach, is someone who has recovered from addiction and helps others navigate this complex process.

Sobriety coaches help those in addiction recovery feel supported whilst offering advice from their own experiences. They're also a huge asset to businesses, ensuring that clients feel cared for cared for, whilst offering security for relevant insurance policies.

If you're looking for a sobriety coach, get in touch with Addcounsel today whose expert team will be more than happy to advise you on next steps.

🔗 https://addcounsel.com/contact-2/

27/07/2023

Do you know what DID really means?

Dissociative Identity Disorder is often stigmatised and misconstrued. There's lots of confusing information out there, which is why we're breaking it down in simple terms.

Although many people will experience dissociation at some point in their lives, this is not the same thing as DID. DID may cause individuals to feel uncertain about their identity, unsure of what's around them and suffer from memory loss.

DID can be the mind's manifestation of stress, but ultimately each person is different and so is their DID.

We specialise in helping people who suffer from neurological disorders, and believe in working with our clients to provide the best level of care possible.

🔗 https://addcounsel.com/contact-2/

Address

Harbor Home 40 Grosvenor Gardens
London
SW1W0EB

Website

https://harborlondon.com/

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