Citypsychologicalservices

13/01/2026

Stress energizes you, burnout drains your strength.
Short-term stress motivates and mobilizes you, while chronic overload exhausts your body and emotions.
Take care of yourself and your resources.

I am Dr. Liliya, and together we can deal with fatigue and stress. Write to me directly or call the number below 👇
📍 King’s Cross
📞 +447725473895

10/01/2026

We understand how much faster trust and progress come when you can speak in your native language. At our Central London clinic near King’s Cross (Cromer Street), our multilingual psychologists helped a senior engineer regain confidence in three sessions after therapy in his mother tongue, and a marketing director return to full productivity sooner after expressing nuanced feelings in their first language. Speaking your language is a clinical quality that improves outcomes and speeds return-to-work. We offer flexible hours, discreet appointments, and rapid access so you can get the right support without disrupting your schedule. Book a confidential consultation today: https://wix.to/UTssGyL

10/01/2026

Need therapy within 24 hours in London? We can help. I’ll arrange a rapid assessment, match you with a CBT, DBT or EMDR specialist, and offer discreet home-based VIP sessions when needed. Expect an initial call the same day, assessment within 24 hours, and a clear plan with typical outcomes explained up front. Fast, confidential care from multilingual clinicians near Kings Cross. Visit https://wix.to/uaOrPsM to book now.

09/01/2026

We are very proud to welcome representatives from the Mayor’s office for an interview about our journey as a small business. It was a lovely experience to be a part of.

Mental health awareness is becoming a major topic in the modern world, and it is important to increase understanding сf it , and to have governmental support for small businesses that help tackle the mental health epidemic.

07/01/2026

New video series just for teens 👇

Struggling with big feelings, zero likes, exam stress or friendship drama? This series is for you.

We’ll break down:
•How to handle emotions when you feel like you’re “too much”
•What to do when likes, views and comments mess with your mood
•Real tips to survive exam stress without burning out
•How to deal with friendship fights, feeling left out or ghosted
Short, real talk videos from a London therapist . No judgment, just practical tools you can actually use.

🎧 Follow for more.

05/01/2026

The city can give us energy—but sometimes it takes it away.
Tell us: What drains you the most about city life?
👇 Leave your comments below—your opinion is important to us!
⠀
🧠 If you feel that the pace of city life is affecting your mental health, we are here for you.
📍 City Psychological Services — support and assistance for emotional well-being

02/01/2026

Burnout vs Depression

Burnout is associated with work, stress, and overload- symptoms are often limited to the professional sphere.
Depression affects all areas of life and is accompanied by apathy, loss of interest, and deep sadness.
They are often confused due to similar symptoms of fatigue and decreased motivation, but the causes and approaches to treatment are different.

I am Dr. Liliya, and let’s take care of your resources and emotions today.
📍 King’s Cross
📞 Book a discreet 15-minute call via the link in bio
+447725473895

29/12/2025

What are medico-legal reports?

Independent psychological assessments bridge mental health and law, evaluating trauma, capacity, or PTSD for courts.

Key Uses👇

Essential for solicitors in personal injury, family law, criminal cases,covering anxiety, depression, personality disorders, workplace stress.

Our Expertise at CityPsychologicalServices
King’s Cross specialists in PTSD/trauma, chronic pain, anxiety amongst others over 600+ reports, multilingual (Eng/Ukr/Russian)

Fast for Solicitors & Clients
Reports in 48 hours! DM to instruct.

📍London

26/12/2025

Burnout often begins imperceptibly.

Constant fatigue, irritability, loss of motivation, difficulty concentrating, and the desire to isolate oneself are signals that are important to pay attention to.
Take care of yourself.

24/12/2025

From one teen to another: you don’t need to compare yourself to anyone else.

Уour path is yours. Your boundaries matter; you can be kind and still say no when something doesn’t feel right.

Your emotions are valid and they always show up for a reason, so don’t push them away.
It’s okay to feel everything, and it’s more than okay to ask for help when it gets too heavy.

22/12/2025

Psychiatrist vs Psychologist : what’s the difference?

A psychiatrist is a medical doctor who can diagnose and prescribe medication for mental health conditions.

A psychologist provides assessments and talking therapies to help you understand and change patterns in thoughts, emotions and behaviour.

They often work together so you can benefit from both medication support and therapy.

20/12/2025