Wellness-Code

Wellness-Code Functional Kinesiologist | Certified Emotion Code & Body Code practitioner | Bio Energy Healing 🧿

The recent Astrological planetary activity consisting of multiple planetary retrogrades, have activated profound energie...
23/08/2025

The recent Astrological planetary activity consisting of multiple planetary retrogrades, have activated profound energies and big changes on our planet, these changes are imminent for the Ascending as nothing in ascending self will be the same after this year, mentally, physically, spiritually and energetically as many ascending will be entering a new world and creating a new life, a new way of being and a new path forward, the accelerated awakening is rapidly increasing in momentum.

There have been noticeable transformations and changes in many who are experiencing ascension. These changes were accompanied by significant surges of ascension energy which can at different times cause Ascension system overload resulting in feelings of exhaustion and possibly temporary feelings of system depletion.

Healing the Shadow within is extremely fundamental to Ascension as well as developing genuine self love, the shadow is a darker reflection of self and a powerful teacher that reveals the places in life where the self is energetically blocked. Ignoring these signs perpetuates the cycles of our own self suffering.

The Void is experienced in the shadow healing space during Ascension. Where you feel totally out of place with the outside world, you may feel invisible for a time, not feeling confident or feel like you don’t have the strength in life any more after having been broken down so many times, but you are not broken or flawed in any way, you are in the Void. The void feels like nothing is working in life. No energy, no clarity, no motivation, little or no interest in being in mainstream or low conscious others. The Truth is that the void is where the ego dies and where the true self is born.

Symptoms of the Void: Heightened ascension symptoms, that seem to change daily or weekly. You feel like you have lost your shine and possibly feel disconnected to everything including source light for a time.

In this space, Everything may feel like it’s going Wrong. You may feel lost like you have no idea what you should be doing, no motivation for things that once lit you up seems to have vanished in thin air, and where even the basic tasks eg cooking, cleaning or working, socialising feel pointless. Time feels strange and suspended like you are in a holding zone or stuck in limbo.

In this space you may feel disconnected from others, but deeply aware that something much bigger is occurring. Anxiety, fear, helplessness, vertigo sore or dry eyes, skin irritations, intense headaches, muscular pain, joint pain, spaciness exhaustion, fast heartbeats, shortness of breath, intense emotions, grief, sadness, loss, emptiness.

Ultimately, Everything not of love and truth within the physical body must leave. The void space is part of shadow work that consists of total self honesty and true self discovery. There is no way to conscious evolution without removing the debris of duality. Any thing dense, toxic, inappropriate and dark that was accumulated over this life and many life times will be removed.

There is no avoiding this stage, it can feel extremely difficult and can continue on for a long period of time. Self identity must transform into authenticity. The Ego begins to collapse in this void state and this is why it can feel extremely challenging and exhausting. The ego will reject and resist surrender in this state of being.

The past self version was made up of who we thought we needed to be in order to gain acceptance in the world. This meant the true self was contaminated with false indoctrination and programming.

The Void is a stage that is experienced in the shadow work journey, to ascend there is no escaping this. In this space, everything of the false self ( ego) will be stripped away. We don’t go into a new self we return to who we always were, before the outer world told us who we had to be. We are Starseeds and We have not come to this planet to fit in, even though we always thought we did.

The Void state is over all a temporary experience, however this can last up to several years. It is not just this life time we are healing, it is all previous life expressions on this planet. The Old and most evolved Souls will have the most to clear, however because they are consciously connected to source and more experienced they embody the skills, tools, talents, wisdom, patience and attributes to work through it effectively. Less experienced Souls may likely need more outside help and assistance in navigating various stages of ascension.

Many Starseed Individuals have gone through childhood trauma and did not have the opportunity to discover their true identity or self-love before experiencing it. Therefore, their healing process is about finding their identity and authentically loving the self for the first time rather than regaining remnants of love from the previous life.

Ascending individuals are among the most lacking in self-love on this planet. Evolved souls are self love deficient and learning for the first time to value and love the self in ways they have not yet experienced in the human form and conditioning ,

This means making the self a priority, the primary focus of self respect, rebuilding genuine self confidence rather than it coming from the false ego, now consciously birthing in to a truthful reality, higher awareness and beliefs, honouring feelings in self that were once neglected, developing self empathy in deeper levels of understanding and compassion, consciously loving and healing all aspects within.

This is the most important work on our ascending planet. Creating within what was not developed and lacking in child hood. This is a complex inner work process, there are no short cuts to this necessary development, the conscious work in self is done in multiple layers, levels and involves clearing false conditioning in the subconscious mind as the transforming and evolving self is expansive and infinite.

BE KIND TO ALL PAST VERSIONS OF YOURSELF THAT DIDN'T KNOW THE THINGS YOU NOW KNOW.

Self Love does not always come natural especially for the ascending. This is mainly due to the false infiltrated programming embedded in the cellular memories and inherited into the Akashic experiences.

After carrying past wounds for far too long, the ascending may have noticed attracting similar situations, struggles, and attachments throughout life, they are now living in their truth and reaching much higher levels of consciousness, having outgrown who the self once was.

Starseeds karmic chains have been removed and are no longer holding them down, the shackles of the past continue to dissolve, fall and fade away.

The Planetary Energy for the upcoming weeks is especially intense due to strong solar flares and solar storms continuing...
21/08/2025

The Planetary Energy for the upcoming weeks is especially intense due to strong solar flares and solar storms continuing until the end of Leo season through to September 10th, This is an intensified Ascension time to reap what you sow, and for bringing your manifestations to fruition.

As energy work is important during this time, paying attention to any discomfort or pain in your body to determine the areas requiring healing. You have the ability to instantaneously manifest your thoughts, which can either be positive or negative based on the inner work achieved.

Low vibrational energies will have a negative impact on various aspects of life, including emotional and mental state, relationships, health and well-being, manifestation and abundance, and spiritual growth and consciousness.

Consuming low vibrational energies will lead to negative emotions, unhealthy relationships, physical manifestations of stress and illness, and hindrance in ascension growth. It is important to be mindful of the energies consumed as they greatly affect the overall human experience and spiritual well-being.

Edgar Cacey stated : As long as a human Being feels the existential need for the confirmation of love from outside sources, he / she has not graduated and still has not mastered the school of ascension.

Maintaining faith and a positive focus is helpful to manifesting a desired reality, as we continue to clear out negativity to move into higher dimensional timelines. Expect this next season to be filled with healing and growth through the past challenges, lessons and tests.

This is a time of renewed energy and opportunity, perfect for starting something new. Miraculous events may occur, and the focus is on Love, passion, self confidence, self belief and connection, both with others and within the self. Expansion in the heart chakra, expressing your emotions, and being receptive to serendipitous encounters.

The new energetic ascension paradigm may seem complex, but the approach is actually simple. By attuning to higher vibrations, you can sense internal energy more effectively and work with ease. The challenge is found in identifying where to focus your inner healing work, you can create effective change for yourself. Shifting your perspective and practicing key areas can help you work with the new energy paradigm.

Healing is a gradual process that requires faith and patience to remain open to repair and wellbeing. As the nervous system is affected, symptoms may range from fatigue to physical sickness. Connecting to Light Source is always wise in unblocking the receiving of light and allowing transformation to occur.

The physical body and being is evolving from the 3rd dimension to the awakening stages of the 4th dimension and eventually to the non-egoic state of the 5th dimension and beyond. To assist in this self conscious journey, the focus is on being and healing in nature, sunlight, meditating, balancing chakras and maintaining a positive outlook. Your path to sovereignty and highest individual evolution will not be bothered by the outer appearance or the actions of others.

A massive wave of energy has impacted our planet. This upgrade is intense as it has deepened and heightened our connection to source Light energy, allowing us to be able to not only hold our light but to now begin to work with it, expressing it and reflecting it into the world.

In earths new energy the ascending self does not always have to physically confront any thing or any one. All clearing, releasing and healing can be achieved at metaphysical and multidimensional levels in multiple layers, the self can intentionally state things into their being. This is the Starseed activation of inner power.

The Age of Aquarius is illuminating what we need to know more of, uncovering hidden truths buried deeper in the subconsc...
21/08/2025

The Age of Aquarius is illuminating what we need to know more of, uncovering hidden truths buried deeper in the subconscious recesses of the mind, this lingering energy is clearing energetic shadow residue in Self. Many are now moving towards new and higher timelines, and many are ending karmic connections and experiencing karmic completions.

After experiencing significant changes and releasing old patterns, it is always helpful to allow time for integrating energetic shifts. The Ascending have now created the energetic space for new experiences in new earth existence, there may be a sense of a temporary void experience for some and feelings of disconnection and dissociating, possibly feeling suspended for a time. This stage is important and deeply personal it provides energetic space for truthful self reflection.

This is a possible sign that more physical rest is required, to repair and restore while adjusting to the new levels of higher consciousness. It's natural for the ego to resist this process at various times throughout, by accepting with stillness, mindfulness, understanding and inner peace we give the Ascending self opportunities to upgrade naturally releasing all feelings of self condemnation, continuing to rise in conscious evolution.

When the conscious self activates and merges with higher self, integration into the light body takes place, the cellular and molecular structures reorganise in accordance with shifts in consciousness, this is to allow higher vibrations and frequencies in the physical body, this helps it to feel far less dense. The light body assists in liberating the false self structures to express itself with Truth, Light / God source creation.

Breaking through the barriers of Ascension and the Ego death cycles, physical symptoms. DNA activations and recalibrations, Releasing of outdated thinking, the expanding in higher conscious awareness, beyond all of these challenges is the breaking through to the other side and this is an incredible experience and achievement, stepping into source unconditional love energy, feelings of oneness, blissfulness that enables a much deeper understanding of compassionate actions towards humanity and the planet’s overall transformation.

This conscious journey of awakening to the truth in self involves overcoming perceived struggles, rewiring the existing templates developing strength in endurance, courage, and embracing all aspects of the sovereign self, attributes that expand in conscious evolution.

Ascending souls are removing the template of the human suffering as this consciousness is a plague in most people. The ascending are removing the internal paradigm of human sufferance and this takes time, as there are complex layers in all multiple levels of existence, each day more is removing, more of what has calcified the higher functioning. Ascension evolution is a process of unlearning and Unfolding, the rising into higher Conscious awareness.

Past issues, traumas and triggers may also resurface now. The Ascending are learning to navigate through these emotions, as the universe together with higher self continue to teach the necessary lessons. This is now about releasing a sense of control, remaining open-minded, and expanding in the changes. Setting healthier boundaries from the heart space, taking responsibility for all actions in self and continuing to focus on healing and clearing more shadow debris.

The Ascending are realigning , activating in higher time lines, clearing, receiving and increasing in light, love and truth awareness Recalibration and integration processes are taking place in Self. The outdated layers of the ego have been clearing preparing for the transmuting process that takes place shortly after, the process of transmuting the last layers of the past self as the initiations become embedded deeper within the cellular level.

The ascending are releasing intense energies that will continue to exist the physical body over the next few days, energy and equilibrium are restoring and re-aligning , the point of focus and conscious attention restores it to its ultimate higher vibration.

Self is now returning to a higher vibrational level of alignment one that activates in Higher knowing, wisdom, synchronicities, restoring you to the ultimate level of your divine blueprint. There has been a high influx of light codes, leading Starseeds to move into higher time lines and are possibly experiencing radical Internal changes. The physical density in those ascending is breaking down and they are transforming into a new version of the real self.

The ascending are encouraged to embrace this next chapter and transformational stage by expanding in higher conscious awareness. The ascension journey involves allowing self to transform into the upgraded version, which at times requires stepping into the unknown and what may appear mysterious.

Letting go of what no longer serves the higher purpose, this strengthens trust and faith on the Ascension path, leading to a profound sense of inner peace.

THE SCHUMANN RESONANCE AND HOW IT AFFECTS YOUR MOOD. This resonance is Earth's natural heartbeat a low-frequency electro...
14/08/2025

THE SCHUMANN RESONANCE AND HOW IT AFFECTS YOUR MOOD.

This resonance is Earth's natural heartbeat a low-frequency electromagnetic wave resonating at 7,83 Hz. Your brainwaves sync with it. When the resonance spikes you might feel tired, confused, jittery, anxious and uninspired for a time.

Schumann shifts will stir old emotions, past woundings and amplify intuition, this can trigger intense fatigue. When we Ground. Meditate. Unplug. The nervous system will Reset itself.

When the Schumann resonance spikes the Ascending all undergo rapid and accelerated transformation. Healings can occur overnight. The ascending self is elevating into higher consciousness and expanding into personal power.

Many are starting to surpass their perceived limitations. This is an unprecedented phase Starseeds contribute consciously and subconsciously to create this planetary shift. On this ascending journey, no one remains the same as they once were.

The more tuned in with Earth,the easier it is to ride these schumann frequency waves.

Every time you choose peace over chaos, boundaries over people-pleasing, and self-respect over validation. YOU HEAL.

Alignment is the new rebellion. You weren't meant to be easy to digest. You were meant to be felt deeply, to awaken, to shift into the energy of earth.

Before you were born, you were shown your life, every moment, every challenge, every joy, and still, you chose to come here. There must have been something you saw that would have made it all worth it.

Everything is connected. You had to lose yourself almost completely to meet the version of you, who remembers.

Your rebirth may not be loud or visible, but it will be felt in the peace you no longer have to fight for. The deeper you go within, the clearer the picture becomes.

You were not meant to be understood by everyone. Your worth never shrinks just because someone else can't see it.

Some common ascension symptoms during a Schumann resonance spike may include:
Heightened sensitivity to energy and emotions, Increased fatigue, unusual sleeping patterns, Intense vivid dreams. Feeling disoriented or ungrounded: Physical symptoms like headaches, body aches and dizziness. Emotional fluctuations and mood swings. Heightened intuition and unusual spiritual experiences. Increased awareness of synchronicities and signs from the universe/ higherself. Enhanced creativity, bursts of inspiration. Feeling a deeper connection to nature earth and the universe at large.

When the Schumann resonance spikes in frequency, those consciously ascending may likely experience temporary disturbances in their nervous systems. During this time, the nervous system is undergoing intense repair and restoration.

It is important for the nervous system to feel safe and protected, it needs to trust the conscious state of being to steer clear of potential harm and strengthen to navigate through the challenges brought on by these energetic shifts. By creating a sense of security within, you can support the nervous system in adapting to the changes and integrating the heightened frequencies of the Schumann resonance.

The Schumann Resonance reflects our internal state of being. Its frequency spikes represents our collective conscious growth, transformation, and essence. External events mirror our inner being. We experience various symptoms based on our vibrational frequency.

The universe will never give you peace in somewhere you were never meant to settle in. Every time you choose your growth over dysfunction, boundaries over pleasing others and self-acceptance over outside validation.
You Heal.

You don't wait for the timeline to shift before you start living differently. Once you start living differently, the timeline shifts. You are not the chemistry of your past. You are the consciousness that rewrites the code.

The real journey is the one that changes you from within. You don't need to prove your worth, your abundance is already your birthright, it’s now about reclaiming it.

The most magnetic thing on Earth is loving your own energy. Your perception of yourself affects your frequency. Love yourself completely, be confident in your abilities and the way you express them, love the reflection you see in the mirror, your light filled energy is raising the frequency of this planet for the highest good of all.

The journey through the dark night of the soul is a profound and essential process that many truth seekers inevitably en...
14/08/2025

The journey through the dark night of the soul is a profound and essential process that many truth seekers inevitably encounter along their ascension path. Despite its significance, this experience is frequently overlooked in spiritual teachings that tend to emphasise the aspects of love, positivity, happiness, and the pursuit of light. However, true lasting transformation cannot occur until we confront and heal the existing shadows within.

The dark night of the soul is a complex and multifaceted experience highlighted by both benevolence and excruciating challenges. It represents a phase where the ego / false self undergoes a symbolic inner "death," for the emergence of self’s true essence, which is based in divine source love. This process involves a deeper realisation that the ego, which is often identified with, is illusory and fundamentally separate from the authentic self.

During any dark night phase, ascending individuals may feel profoundly isolated and lost in darkness, for a time, seemingly devoid of any light or hope. The pervasive sense of loneliness and despair further compounds the difficulty of this transformational journey. Many individuals have a tendency to shun and hide from this darkness, seeking refuge in the pursuit of distractions and positivity. However, avoiding or denying the dark aspects of the self only serves to perpetuate and intensify their influence moving forward. It is a soul work that must be consciously addressed, processed and healed.

It is not uncommon for awakening individuals to undergo the dark night of the soul to mistakenly believe that they have somehow been punished or have strayed from their ascension path when faced with its challenging symptoms. In reality, this transformational phase is a sacred and necessary rite of passage, an opportunity for spiritual detoxification and profound inner healing.

Experiencing the dark night of the soul can last up to many months or many years. Some may feel they have been in this phase for most of their life. The old soul having experienced the most in human life incarnations have the most to release, clear and heal. Ultimately all individuals will need to address shadow work regardless of circumstances. Shadow work is a stage that can not be skipped, over looked or ignored.

During this phase the self is delving deeper into their being with full self honesty to shed false programming, dismantle ingrained unhealthy beliefs, and heal their past emotional woundings. This extended period of introspection and healing is necessary for ascension to take place, for clearing the emotional template, for true spiritual growth and self-realisation.

The pain and emotional turmoil experienced during the dark night are often the culmination of years, decades, or even lifetimes of suppressed emotions, traumas and unresolved issues. These buried wounds resurface during this process, demanding to be acknowledged, embraced and ultimately healed through the transformative power of self-love and acceptance.

Throughout the ascension journey, it is a common experience for many ascending individuals to encounter the dark night of the soul at different stages of their conscious evolution. These episodes can be triggered by a variety of factors, such as awakening to truth in situations and in others, negative experiences, inner and outer conflicts, seeing clearly through people’s true intentions, soul lessons, emotional clearing, awakening to self betrayal, ascension growth, and the need for deeper reflection and inner work.

The dark night of the soul serves as a profound moment for personal transformation, allowing ascending individuals to confront their inner shadows, heal past wounds and emerge stronger and more enlightened than before.

Expanding in this profound darkness with courage and resilience, self will navigate through any challenging phase to ultimately walk in the light of liberation, embodying a newfound sense of wholeness, clarity, sovereignty and spiritual alignment.

Despite the intense discomfort that may accompany this healing process, it is wise to recognise it as a sacred and honourable undertaking, an opportunity to liberate self from the burdens of the past and embrace a newfound sense of wholeness.

In essence, the dark night of the soul serves as a powerful catalyst for inner growth, self-discovery, and ascension evolution, courageously confronting and navigating this profound darkness, ascending individuals will shed layers of emotional baggage, illusions, and limitations that have long hindered their personal and spiritual development.

Healing the darkness with gratitude and compassion is a beneficial step towards authentic healing, transformation and the realisation of one's true self.

The Lions Gate Portal Opened on July 26th and  Closes on the 12th of August. The focus is now on alignment and breaking ...
09/08/2025

The Lions Gate Portal Opened on July 26th and Closes on the 12th of August. The focus is now on alignment and breaking free from self perceived limitations This is a time where new levels of consciousness are infused into the planet and into each ascending individual.

This energy paves the way for dramatic new Beginnings in various aspects of life, as it births a new and undeniably heightened level of dedication to the ascension process as individual human beings and also as a global collective.

Astrologically speaking the month of August is in the 8th house and ruled by Scorpio, traits are associated with ego death, rebirth cycles, self power, finances, fear, scarcity thinking, self transformation, intensity, energy, passion, and creative energy.

During the lions gate portal light activation there will be these areas of life that will give self the strength to make necessary changes, to use innate’s special abilities and powers to bring self back into balance and alignment.

Universally the Lionsgate portal is an intense activation phase for Starseeds to experience greater consciousness activating their powerful abilities, talents, energies, healing, origins, and soul purpose on the planet. The incoming light codes and neutrons are opening up dormant soul consciousness DNA and supporting the natural frequency state.

Multiple planets are in retrograde, Collective and Unrelenting purging energies are hitting the planet at every angle, activating DNA, stripping away at the physical , emotional and mental bodies. This highly charged Energetic Gateway is a time of intense and heightened energies.

Deep trauma clearing in the physical body, nervous system, cells and DNA, extensive symptoms can include breathing issues, TMJ, teeth/ nerve/ pain/ breakages, hip pain/ tightness, sciatica, sleep issues brain fog, anxiety, etc.

This planetary energy is also purging deep into the subconscious. Dreaming will be vivid. All situations and interactions playing out in the day to day, act as a mirror of what is going on at the subconscious levels and this can feel at times more difficult to integrate.

On a higher conscious level these highly charged planetary energies are activating alignment in soul desires, taking place in accordance with the divine will of higher self understanding, a level that sees far beyond what the mind can ever imagine.

For those at the start of their conscious journey, this amount of purging can feel overwhelming at times. For those further along the Ascension path, it provides the opportunity to put self’s expansive skill set and toolkit into place, to show up differently, ascending souls are stepping up into the authentic self.

The energy buildup in this Lions Gate activation is now balancing out, it has been intensifying and coming into collective awareness for the past few weeks.

This is a time to set intentions high: Allow the Universe to work out the details. Trusting in Divine Timing, knowing all is in Perfect Order. May life on Ascending Gaia Earth continue to reflect a deep and abiding faith that honours its true Sovereign purpose.

The Full Moon in Aquarius 9th-10th of August 2025 is known as the Sturgeon Moon, it activates a time on Earth of redisco...
09/08/2025

The Full Moon in Aquarius 9th-10th of August 2025 is known as the Sturgeon Moon, it activates a time on Earth of rediscovery, reinvention, awakening, freedom, and reclamation. It symbolises both endings and new beginnings, opening up to infinite possibilities and higher potential.

This celestial Lunar event will trigger the activation of light codes and DNA upgrades received during this Lions Gate portal, empowering us to recognise our soul's abilities and skill set, tapping into ancestral wisdom.

The energy of this Full Moon will awaken many from any lingering stagnation, providing a clear and significant wake up call that illuminates the path toward collective well-being. It will highlight the motivation and responsibility for freedom of false structures and reclaiming personal power, voicing truth and reigniting inner light.

During this Full Moon phase, some common ascension symptoms that individuals may experience include intense fatigue, headaches, shakiness, nervous system sensitivity, heightened intuition, increased sensitivity to planetary energies, emotional releasing, purging, detachment, dissociation heightened creativity and inspiration, a stronger sense of community and connection with others, and a deeper desire for personal freedom and individual expression.

It's also common to feel a sense of detachment from past self patterns and beliefs that no longer serve the highest good, as well as a greater awareness of your unique becoming and contribution to the world.

The veil of the ego continues to lift, revealing a new vision of life in new earth. Focused on inner conscious growth, now listening to the voice of the heart, remaining grounded in love. Free from fear, judgment and duality, stepping confidently toward inner peace.

Honouring and celebrating ascending life in every moment, connecting and recognising divinity within, the purity of the soul. With compassion, nourishing the body, mind and spirit, feeling grateful for this journey, fully aware of self’s true worth.

The Full Moon in Aquarius is a time of honouring individuality, unconventional thinking and humanitarian ideals. Aquarius is known as the water bearer and is an air sign ruled by Uranus.
It encourages us to break free from limitations, to think outside the box and align with progressive evolution. During this Full Moon we are called to disrupt and dissipate stagnant patterns, embrace our unique identity and to express authenticity without fear of judgment.

Aquarius symbolises community, collective teamwork, and a vision for a deserving future for humanity. This Full Moon invites us to connect with light minded others, creating meaningful collaborations. Aquarius energies will highlight where the self is not free.

Aquarius moon energies will focus on social justice and equality. It inspires us to tap into our intellectual insights, to accept and embrace our unique eccentricities, demonstrating compassion and understanding towards self transformation and for all others, asleep and awake, as we strive to create a more equitable, appropriate, sustainable and harmonious society, creating an inclusive world on our abundant planet Earth.

The Full Moon in Aquarius activates the potential to expand into higher consciousness. During this time, we become more aware of how much society has influenced all of humanity, allowing us to release from false societal expectations and false perceptions of others, rising above the fear of self-rejection, aligning with self’s true authenticity and nature.

The phase of the full moon encourages us to unwind, delve into our deeper emotions, to seek a path and elevate the conscious state of being. This Full Sturgeon Moon in Aquarius seeks to liberate us from self slavery thinking, this ascension process inspires and activates personal empowerment and deeper introspection.

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