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Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 8pm Saturday 8am - 4pm Sunday 9am - 4pm

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A Self-Care Destination

24/09/2025

Little daily habits make the biggest difference. 🌱💧💤💛

11/09/2025

✨ 5 Ways Dehydration Steals Your Glow ✨

1️⃣ Dry, dull skin – when you don’t drink enough, your skin loses its natural radiance.
2️⃣ Fine lines & wrinkles – dehydration makes skin less elastic, causing early signs of aging.
3️⃣ Dark circles & puffiness – lack of water shows first under your eyes.
4️⃣ Weaker hair & nails – hello, breakage and brittleness.
5️⃣ More breakouts – a dehydrated skin barrier struggles to heal and protect.

💧 Beauty starts from within – drink up, glow up! ✨

09/09/2025

🍂 Autumn Vibes, Keep Your Spark Alive! 🍂

As the days get shorter and the air turns crisp, autumn can sneakily drain our energy. But don’t let the season dull your shine! ✨ Here are some simple self-care tips to stay energized and glowing:

💧 Hydrate, hydrate, hydrate! Even if it’s cooler, your body still needs water.
☀️ SPF isn’t just for summer. Protect your skin from those sneaky UV rays.
😴 Prioritize sleep. Early nights and quality rest are your secret weapons.
🍵 Warm drinks & nourishing foods. Comfort and nutrition go hand in hand.
💛 Move your body. Even a short walk can boost your mood and energy.
🧘 Mindful moments. Take a few minutes each day to breathe, reflect, or journal.

Autumn may be sneaky, but your spark doesn’t have to fade. Keep shining, keep glowing, and let your self-care be your shield. 🌟

04/09/2025

but Rute All-In-One Device can lift, tone, and make your glow unstoppable 😏

02/09/2025

🍂✨ This fall, don’t forget to listen to yourself. Take a moment each day to check in with your heart, your mind, and your soul. Sip your favorite tea, wrap yourself in a cozy blanket, or just breathe. Your well-being matters, and small moments of care can make the season feel brighter. 🌿💛

28/08/2025

🍂✨ Monday marks the first day of autumn, and with the change of seasons comes the perfect chance to reset, slow down, and nurture yourself a little more. Transitioning into cooler days doesn’t have to feel heavy—think of it as a fresh start. Here are a few gentle self-care tips for the season ahead: 🌰 Hydrate from within – Cooler air can leave skin dry, so drink plenty of water and add seasonal teas (ginger, chamomile, cinnamon) to stay warm and glowing. 🍁 Switch up your skincare – Swap lightweight summer moisturizers for richer creams and nourishing oils. Don’t forget lip balm and hand cream! 🧣 Layer your routines – Just like you layer clothes, try layering your skincare (serum + moisturizer + SPF) for extra protection. 🥣 Comfort food, but make it nourishing – Think soups, roasted veggies, and seasonal fruits to support your body with grounding energy. 🕯 Cozy rituals – Light a candle, journal in the evenings, or set aside time for a warm bath. Small rituals help anchor you during seasonal transitions. Autumn is all about balance—embracing change while finding comfort in simple things. Let this Monday be the start of a softer, slower season for you. 🍵🍂

27/08/2025

✨ Healthy isn’t punishment — it’s kindness to your body. Move in ways that feel good, not in ways that hurt 💙

Address

40 Kensington High Street
London
W85ED

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 8pm
Saturday	8am - 4pm
Sunday	9am - 4pm

Website

http://www.rute.store/

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