Star Freud Wellness

24/01/2024

Another success of beating the bloat with our gut health services. A great success story with just one session of 40 minutes.

Did you know this isn’t fat but just bloating???

Want to achieve this in only 40 minutes ????

According to a study, approximately 18% of the general population experiences bloating at least once per week. Bloating is more common in women and tends to increase with age. It is strongly associated with symptoms such as abdominal pain, discomfort, epigastric pain, and nausea.

🌱 Take care of your gut, and it will take care of you! 🌿 Did you know that bloating can wreak havoc on your body? It’s time to prioritize your gut health and say goodbye to the discomfort. 💪🏼 Beat the bloat and embrace a healthier you with the help of proper nutrition, stress management, and movement. 🥦🧘🏻‍♀️ Let’s work together to understand our bodies better and create a holistic approach to gut health. Follow along as we explore the importance of a happy gut and discover ways to support it. Your tummy will thank you! 😊

The therapy to achieve all of this
💩💩💩Colonic Hydrotherapy 💩💩💩

If you need help with gut health in general, reach out to us and we will help you at the Star Freud Wellness Clinic 💎

Book in your free consultation today (see link in bio) or book in today 📲 07397885590

First Timers Quantum Colonic (includes consultation/ Full body health scan with a quantum physics technology/ nutritional guidance and supplement recommendations with lifestyle changes and advice)

16/01/2024

Using a toilet stool can significantly improve gut health and make bowel movements more efficient. By elevating your feet and aligning the colon, a toilet stool helps to promote a more natural and comfortable posture for effective elimination. Say goodbye to straining and discomfort, and hello to a happier, healthier gut!

14/01/2024

Winners announced 🙌🏻🙌🏻 Thank you to everyone who entered 🙏🏻

⭐️Please contact us directly for further informarion ⭐️

04/01/2024

Let’s discuss something we’ve all experienced but may not always openly discuss - Bloating.

Bloating is like an uninvited guest that shows up unexpectedly, turning your comfortable day into a somewhat inflated adventure. From post-meal bloat to that occasional puffiness, our bodies have their own way of communicating with us. And you know what? It’s entirely okay!

Whether it’s caused by certain foods, stress, or the mysterious workings of our digestive systems, bloating is a shared experience that unites us all. Instead of viewing it as an inconvenience, let’s see it as a reminder to tune into our bodies and treat them with a little extra care.

When you’re dealing with bloating, there are several strategies you can try to alleviate discomfort and promote digestive well-being. Here are some general tips:
1. Stay Hydrated: Drink plenty of water throughout the day. Proper hydration can help prevent constipation and support overall digestive health.
2. Mindful Eating: Chew your food slowly and thoroughly. Eating too quickly can introduce air into your digestive system, contributing to bloating.
3. Identify Trigger Foods: Pay attention to your diet and note which foods tend to trigger bloating. Common culprits include beans, cruciferous vegetables, carbonated drinks, and certain artificial sweeteners.
4. Limit Gas-Producing Foods: Reduce your intake of gas-producing foods, such as beans, lentils, broccoli, cabbage, and carbonated drinks.
5. Seek Professional Advice: It’s advisable to consult with a healthcare professional. They can help identify any underlying issues and provide personalized advice.

03/01/2024

Dreams are a way for the unconscious mind to communicate with the conscious mind. Dreams are symbolic and can have multiple meanings. To do dreamwork, it is important to keep an open mind and look at dreams from different perspectives.

30/12/2023

19/12/2023

Double Session of Hopi Ear Candling 🕯️ with CBD infused Lymphatic facial massage w/ quantum physics technology chakra balancing and head focused reiki

A pleasant & non-invasive treatment. Also known as Thermal Auricular Therapy, this holistic therapy is used primarily to treat and relieve conditions of the ear, nose and throat. It has a soothing & massaging effect.

A proven alternative to ear syringing. Hopi ear candles are an ancient and natural therapy that can offer relief from issues such as sinus problems, compacted ear wax, tinnitus and headaches.

Quite different from conventional wax candles, a Hopi ear candle is actually a cotton tube, infused with beeswax, honey and therapeutic oils. Not only is the treatment beneficial for the upper respiratory tract but also for the circulatory and lymphatic system, making it a whole body treatment.

Hopi ear candle treatments can also help to reduce inflammation in the ears and sinuses, relieve the symptoms of hay fever, rebalance your body’s natural flow, and generally calm and relax you when life is stressful.

The treatment includes a deeply relaxing mini facial massage to activate pressure points to initiate the healing process.

WHAT CAN HOPI EAR CANDLING HELP WITH?
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Hopi ear candles have been used to treat ear, nose and throat conditions since Ancient Greece, and many people find that regular ear candling treatments offer relief from:
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Asthma
Sinusitis
Wax blockage
Glue Ear
Snoring
Barotrauma’s suffered by frequent flyers and divers
Tension headache
Hay fever
Neuralgia
Vertigo & dizziness
Headaches & migraines
Hay fever
Swimmer’s ear
Yeast infections
Sore throats
Rhinitis
Colds & flu
Anxiety
Stress
Pressure caused by travelling – some people choose to have this treatment to breakdown excess wax and relieve pressure before flying

​To book your session click link in the Bio

18/12/2023

16/12/2023