Star Freud Wellness

24/01/2024

Another success of beating the bloat with our gut health services. A great success story with just one session of 40 minutes.

Did you know this isn’t fat but just bloating???

Want to achieve this in only 40 minutes ????

According to a study, approximately 18% of the general population experiences bloating at least once per week. Bloating is more common in women and tends to increase with age. It is strongly associated with symptoms such as abdominal pain, discomfort, epigastric pain, and nausea.

🌱 Take care of your gut, and it will take care of you! 🌿 Did you know that bloating can wreak havoc on your body? It’s time to prioritize your gut health and say goodbye to the discomfort. 💪🏼 Beat the bloat and embrace a healthier you with the help of proper nutrition, stress management, and movement. 🥦🧘🏻‍♀️ Let’s work together to understand our bodies better and create a holistic approach to gut health. Follow along as we explore the importance of a happy gut and discover ways to support it. Your tummy will thank you! 😊

The therapy to achieve all of this
💩💩💩Colonic Hydrotherapy 💩💩💩

If you need help with gut health in general, reach out to us and we will help you at the Star Freud Wellness Clinic 💎

Book in your free consultation today (see link in bio) or book in today 📲 07397885590

First Timers Quantum Colonic (includes consultation/ Full body health scan with a quantum physics technology/ nutritional guidance and supplement recommendations with lifestyle changes and advice)

16/01/2024

Using a toilet stool can significantly improve gut health and make bowel movements more efficient. By elevating your feet and aligning the colon, a toilet stool helps to promote a more natural and comfortable posture for effective elimination. Say goodbye to straining and discomfort, and hello to a happier, healthier gut!

14/01/2024

Winners announced 🙌🏻🙌🏻 Thank you to everyone who entered 🙏🏻

⭐️Please contact us directly for further informarion ⭐️

04/01/2024

Let’s discuss something we’ve all experienced but may not always openly discuss - Bloating.

Bloating is like an uninvited guest that shows up unexpectedly, turning your comfortable day into a somewhat inflated adventure. From post-meal bloat to that occasional puffiness, our bodies have their own way of communicating with us. And you know what? It’s entirely okay!

Whether it’s caused by certain foods, stress, or the mysterious workings of our digestive systems, bloating is a shared experience that unites us all. Instead of viewing it as an inconvenience, let’s see it as a reminder to tune into our bodies and treat them with a little extra care.

When you’re dealing with bloating, there are several strategies you can try to alleviate discomfort and promote digestive well-being. Here are some general tips:
1. Stay Hydrated: Drink plenty of water throughout the day. Proper hydration can help prevent constipation and support overall digestive health.
2. Mindful Eating: Chew your food slowly and thoroughly. Eating too quickly can introduce air into your digestive system, contributing to bloating.
3. Identify Trigger Foods: Pay attention to your diet and note which foods tend to trigger bloating. Common culprits include beans, cruciferous vegetables, carbonated drinks, and certain artificial sweeteners.
4. Limit Gas-Producing Foods: Reduce your intake of gas-producing foods, such as beans, lentils, broccoli, cabbage, and carbonated drinks.
5. Seek Professional Advice: It’s advisable to consult with a healthcare professional. They can help identify any underlying issues and provide personalized advice.

03/01/2024

Dreams are a way for the unconscious mind to communicate with the conscious mind. Dreams are symbolic and can have multiple meanings. To do dreamwork, it is important to keep an open mind and look at dreams from different perspectives.

30/12/2023

19/12/2023

Double Session of Hopi Ear Candling 🕯️ with CBD infused Lymphatic facial massage w/ quantum physics technology chakra balancing and head focused reiki

A pleasant & non-invasive treatment. Also known as Thermal Auricular Therapy, this holistic therapy is used primarily to treat and relieve conditions of the ear, nose and throat. It has a soothing & massaging effect.

A proven alternative to ear syringing. Hopi ear candles are an ancient and natural therapy that can offer relief from issues such as sinus problems, compacted ear wax, tinnitus and headaches.

Quite different from conventional wax candles, a Hopi ear candle is actually a cotton tube, infused with beeswax, honey and therapeutic oils. Not only is the treatment beneficial for the upper respiratory tract but also for the circulatory and lymphatic system, making it a whole body treatment.

Hopi ear candle treatments can also help to reduce inflammation in the ears and sinuses, relieve the symptoms of hay fever, rebalance your body’s natural flow, and generally calm and relax you when life is stressful.

The treatment includes a deeply relaxing mini facial massage to activate pressure points to initiate the healing process.

WHAT CAN HOPI EAR CANDLING HELP WITH?
​
Hopi ear candles have been used to treat ear, nose and throat conditions since Ancient Greece, and many people find that regular ear candling treatments offer relief from:
​
Asthma
Sinusitis
Wax blockage
Glue Ear
Snoring
Barotrauma’s suffered by frequent flyers and divers
Tension headache
Hay fever
Neuralgia
Vertigo & dizziness
Headaches & migraines
Hay fever
Swimmer’s ear
Yeast infections
Sore throats
Rhinitis
Colds & flu
Anxiety
Stress
Pressure caused by travelling – some people choose to have this treatment to breakdown excess wax and relieve pressure before flying

​To book your session click link in the Bio

18/12/2023

16/12/2023

16/12/2023

10/12/2023

Unlock the Power of Sunshine!

Feeling tired, low on energy, or experiencing muscle weakness?

Our clinic is thrilled to offer Vitamin D injections, the ultimate solution to rapidly boost your health and vitality.

Amazing benefits:

💎 Enhance your immune system: Vit D plays a crucial role in supporting a robust immune system. By strengthening your body's defense mechanism, you'll be better equipped to fight off illnesses and infections. (reduce the risk of COVID too!)

💎 booster: Feeling down or experiencing the winter blues? Vit D injections have been shown to improve mood and combat feelings of depression. Say hello to a brighter, happier you!

💎 Stronger and teeth: Vit D is essential for calcium absorption, which is vital for maintaining strong bones and teeth. With regular injections, you can reduce the risk of and dental issues, ensuring a healthier future.

💎 Increased levels: Say goodbye to fatigue! Vit D injections can boost your energy levels, allowing you to tackle your daily tasks with renewed vigour and enthusiasm.

💎 Improved cognitive function: Studies have shown that Vitamin D plays a vital role in brain health and cognitive function. By supplementing with injections, you can enhance your memory, focus, and overall brain performance.

💎Aids in Digestion

💎Supports Menopause

At our clinic, we pride ourselves on providing top-quality care and ensuring the safety and comfort of our patients.

Our team of experienced professionals will guide you through the process, answering any questions you may have and tailoring the injections to your specific needs.

Don't let Vit D deficiency hold you back!
Experience the incredible benefits of Vit D injections and reclaim your health and vitality. Visit our clinic today and let us help you shine from the inside out!

📲: 07397 885590

08/12/2023

People tend to overlook chronic constipation, and this is not good for them!

In a perfect world, we should have one to three daily bowel movements without effort.
If it is infrequent, causes strain or haemorrhoids or always hard pebbles, you are classed as constipated.

What do you do?
Make sure that you drink 2-3 Litres of water daily.
Don’t just drink water add minerals such as a pinch of Himalayan/Celtic salt or even electrolytes.

Magnesium:
Get at least 500mg in magnesium every day.
Eat more magnesium rich foods, add supplements, use a magnesium lotion or spray.

Get lots of fibre!
25g per day is the minimum

Thyroid
Have it assessed. Many women have subclinical hypothyroidism and that’s going to result in slow bowels.

More Fats
Fat consumption was shunned for years and many still believe these ideas. We require fats for hormone synthesis as well as regularity too. Good sources of fats include: avocados, olives, eggs, butter/ghee. - If you’ve been consistent with all of the above and are still struggling, then it’s time to dig a little deeper into other potential causes.

If you need help with gut health in general, reach out to us and we will help you at the Star Freud Wellness Clinic

03/12/2023

Welcome to Ear Seeding 🌱

Did you know your ear is a microsystem of your entire body, with over 200 pressure points? Swipe to see next photo!

Based on TCM (Traditional Chinese Medicine), Auriculotherapy is the stimulation of specific points on the ear.

Proper placements, with no needles but, a gorgeous aesthetic using 24k gold/ silver plated seeds.

Seeds are strategically placed on pressure points of the ear, to achieve RELAXATION, manage ANXIETY, DEPRESSION, WEIGHT LOSS, PAIN, COLD AND FLU, ADD/ADHD, MIGRAINES, GYNAECOLOGICAL ISSUES & much more!

These seeds stay on for an average of 3 days [even with showering, sleeping, swimming, etc] before removing them.

Allowing your body a 48 hour period of rest, before your next ear seeding placement.

Benefits:
💎Painless
💎Quick
💎Non invasive
💎Lasts longer
💎 Treat children
💎Able to offer therapy to those who are afraid of needles or low pain threshold