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S E I K Psychiatry

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S E I K Psychiatry

Our goal is to make high quality, private ADHD and Autism assessment's and ongoing support more accessible and inclusive.

07/01/2026

I don’t know who needs to hear this... ⤵️

ADHD isn’t suddenly overdiagnosed - it’s finally being recognised.

🙋🏼‍♀️ FIRST — save this post
✅ SECOND — comment SCREENER for a FREE ADHD/Autism screening form

For months now, the headlines have been loud:
“ADHD is being overdiagnosed.”
“People are self-diagnosing for attention.”
“It’s a trend.”

Here’s what the data really shows ⤵️
🌟 More adults are seeking help because they finally have answers for lifelong struggles.
🌟 Women are being assessed for the first time because masking made them invisible as children.
🌟 Awareness has increased - not the diagnostic criteria.

But here’s what we DIDN’T do 👇🏼
❌ Change the diagnostic thresholds
❌ Lower the criteria
❌ “Hand out” diagnoses
❌ Treat ADHD like a trend

If you suspect ADHD or Autism has shaped your life more than you realised, it’s safe to ask for support.

💛 Comment SCREENER for our FREE screening form.

04/01/2026

From one neurodivergent team to another 💛

Autistic burnout isn’t “being tired.”

It’s nervous system overload, loss of skills, shutdown, withdrawal, often after years of pushing past your limits.

We know what it’s like to function on adrenaline, mask until you crash, and burn out far quicker than your peers.

Not because you’re weak, but because your brain is working overtime in a world that isn’t built for it.

If you burn out a lot quicker than your friends, or colleagues, we might know why...

💛 Comment SCREENER and we’ll send you our free screening form.

You don’t have to keep white-knuckling it.

02/01/2026

If you know, you know 😂

Feel like every ADHD’er has had an experience like this!

Cleaning the whole house → Sitting on the floor questioning your entire existence

28/12/2025

Hey, we’re Isabelle and Carlos! 👋

We’re the co-founders of S E I K Psychiatry.

We started this organisation because we saw firsthand how difficult it is to get specialist support - we know what the battle is like because Isabelle has ADHD, and Carlos has ASD.

We decided to combine our skills - Isabelle’s background in Neurobiology and Psychology, and Carlos’s expertise in Lean Operations - to fix the system.

Our mission is simple: To provide truly ethical, compassionate, and affordable care.

Our high-quality assessments and support are accessible to low-income families who need them most, without the endless wait.

We’re here to make sure you are seen, heard and understood. 💜

16/12/2025

At S E I K Psychiatry, every part of our service is built by neurodivergent people, for neurodivergent people.

Which means we get it - the masking, the overwhelm, the uncertainty, the waiting, the being dismissed.

And that’s exactly why we do things differently 👇
💛 We follow NICE guidelines + “gold standard” assessment models.

⚡ No years-long waitlists. We operate as a not-for-profit, so you get the highest-quality assessment — without unnecessary costs or delays.

🌈 All genders, backgrounds, identities, and neurotypes are welcome.

🤝 Our team truly understands masking, burnout, coping mechanisms, and the fear of not being believed.
What we offer:
✔️ Adult ADHD & Autism Assessments
✔️ Child ADHD & Autism Assessments
✔️ ADHD Medication Support
✔️ Full, detailed reports accepted by NHS doctors
✔️ Remote appointments from the comfort of your home
✔️ Support with shared care agreements & next steps

If you just want answers, clarity, and support that actually makes sense…
You’re in the right place.

💬 Comment “SCREENER” for a FREE ADHD/Autism screener
📩 Or message us to book your assessment

12/12/2025

True self-acceptance is about celebrating the small things that make a huge difference in your day. 🫶🏼

Here are some tiny acts of neurodiverse self-love:

✅ Wearing headphones in a loud place to protect your peace.

✅ Looking away in conversation because it helps you listen better.

✅ Eating the same comfort meal every day without
guilt.

Allowing yourself to fidget or move your body in a
way that feels right.

Remember, the goal isn’t to be “normal.” It’s to be you, unapologetically. ❤️

11/12/2025

All of our staff are neurodivergent, so we fully understand the ADHD Rot…

As ND people, we’ve noticed we often fall into the trap of thinking rest looks like this:
👉 Lying on the sofa
👉 Zoning out
👉 Scrolling
👉 Watching TV

After doing these things, we often still feel overwhelmed, frazzled, or burnt out.

Because here’s the truth: ADHD brains often need specific kinds of rest - not just “doing nothing.”

There are 7 types of rest, and if you’re topping up the wrong one, you’ll still feel exhausted:
🧠 1. Mental Rest
Your brain feels loud. Overthinking. Task loops. Forgetting simple things.
You need breaks from problem-solving + space to switch off your internal chatter.

😶‍🌫️ 2. Emotional Rest
Masking. People-pleasing. Holding everything in.
You need somewhere to be honest without filtering or “being okay.”

🧍‍♀️🧍 3. Social Rest
You’re spent from interactions, even with people you love.
You need quiet connection or solo time without expectations.

🎧 4. Sensory Rest
Lights, noise, crowds, Christmas chaos.
You need low-stim spaces, dim lights, silence, or noise-cancelling breaks.

So if you’re “resting” but still feel tired, overwhelmed, or like you’re failing…

It’s not you.

It’s that you’re giving yourself the wrong type of rest.
This Christmas, try asking your brain:
“What kind of rest am I actually starving for?”

You deserve rest that works, not just rest that looks like rest.

07/12/2025

Short answer: YES! 🙌

All our remote assessments follow NICE guidelines, so they meet the same clinical standards as the NHS 💻

When you book, we’ll ask you to check if your doctor is happy with shared care 🤝

This means if you’re diagnosed and need support, any NHS-funded care can continue seamlessly, without having to fork out for expensive private perscriptions... 🏠

✅ Comment “SCREENER” below to get a FREE ADHD or ASD screener sent straight to your inbox 💌

04/12/2025

It’s beginning to look a lot like… overstimulation 🎄

Christmas vibe check:
❌ Peace & joy
✔️ Sensory overload + ND panic

🎁 Perfect £10 Christmas gift
🎄 Cosy, soft + ND-approved designs
💛 Supports our not-for-profit service

Comment GIFT and I’ll send the link straight to your inbox 🎁💌

03/12/2025

HERE’S how our clients are getting assessments in 4 weeks (not 8 years) ⤵️

🙋🏼‍♀️ FIRST — send this to someone currently waiting for an assessment

✅ SECOND — comment “SCREENER” for a FREE ADHD/ASD screener

For years, we see so many of our clients struggling to even get a GP referral taken seriously.

The truth is, the NHS is currently narrowing the criteria for referrals, and some services are now outright rejecting anyone seeking an assessment due to the overwhelming demand.

So our clients decided to do something different.

They chose a specialist, neurodivergent-led pathway built for speed and understanding.

And here’s what happened:
🎉 In just 4 weeks, they had a comprehensive assessment, a diagnosis, and a personalised support plan, skipping the waitlist.

But here’s what they DIDN’T do 👇🏼
❌ Wait years for a GP to take them seriously
❌ Get rejected because their local service closed its doors
❌ Spend months arguing that their symptoms were “severe enough

We offer a specialist, remote assessment that are accepted by NHS doctors.

✅ Comment “SCREENER” below to get a FREE ADHD or ASD screener directly to your inbox 💌

P.S. This is exactly how our clients are getting assessed, diagnosed, and supported in under a month!

18/11/2025

🤯 The NHS ADHD crisis is real ⤵️

The BBC investigation confirms what we’ve been saying:

Access to adult ADHD support is shutting down across England.

Here’s what the BBC investigation revealed:

🚫 The NHS are shutting their doors. In some areas, the NHS have halted referrals completely, and 31 others are restricting access (dependent on ‘how severe’ your ADHD seems.

⏳ The average wait for a diagnosis is already around 8 years - and it’s getting longer

💔 Experts warn of “enormous risks” for patients denied support, including severe mental health problems and unemployment.

You don’t have to battle a system that is actively turning patients away.

That’s where SEIK comes in.

We provide a clear, supportive pathway to diagnosis:

⏱️ Get assessed within three weeks, not eight years.

🧠 Our neurodivergent-led team understands what others miss.

📍 Remote assessments and support after diagnosis

You shouldn’t have to FIGHT to be heard...

Comment “ADHD” to skip the wait and start the assessment... 💜

13/11/2025

Here’s what’s really happening 👇

You finally stopped pretnedning to be someone you’re not… 👋

When you spend your life masking - trying to fit in, perform and meet expectations that were never meant for your brain - it becomes second nature.

So, when you start learning about your symptoms, the mask starts slipping. And eventually, you realise, you can’t KEEP putting it back on.

You’re not becoming MORE Autistic, you’re becoming more YOU.

Wonder if you’re wearing a neurotypical mask too?

DM us ‘MASK’ and we’ll send you our free ASD/ADHD screener

Address

12th Floor, Broadgate Tower, 20 Primrose Street
London
EC2A2EW

Opening Hours

Monday	9am - 3pm
Tuesday	9am - 3pm
Wednesday	9am - 3pm
Thursday	9am - 3pm
Friday	9am - 12pm

Telephone

+442080810837

Website

https://www.seikpsychiatry.com/

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