21/09/2025
Our mood this Autumn Equinox 🍁
This Monday marks a fleeting moment of equal day and night - a symbol of balance. But balance isn’t something fixed to strive for, a perfect state we can hold forever. It’s alive within us: it shifts, it breathes, it asks us to listen and respond.
Autumn invites us into embodied balance. A chance to pause, reflect, and move with intention. In a world that’s urging us to keep grinding forward while so much suffering unfolds in front of us, this turning of the season reminds us of the need to care for ourselves and one another.
More than ever, it’s vital to stand up, to speak out, to use our voices for positive change. And it’s equally vital to rest, to steady our breath, to recoup our energy so that we can continue to show up with clarity, compassion, and courage.
This equinox, we hope you find moments of pause amidst the noise, and the strength that comes from replenishment and solidarity.
