Dive-in Mind

14/10/2022

I more than often hear or come across in daily work-life "I have been misunderstood" or actually "Did I misrepresented?" Which it does makes me Aww, how do I deal to reduce my anxiety level?

Answer: Gestures/Body language understanding

Body language is a form of non-verbal communication. It is our postures,gestures and the body moves we make that send signals which speaks louder than words.

Mental health often being observed in the people at work being misunderstood or having unexpressive attitudes. But, learning has no age limit, we can always uncover ways of experiences to make our life more pleasant or blissful just by making small changes.

Please feel free to DM or book your free discovery call today at dive-inmind.

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05/09/2022

Which emotional phase you going through?
Confused or already know it? We all have different emotional needs & perspectives.

Find your right version at www.dive-inmind.com

06/08/2022

Perspective is the key no matter what the situations looks like at a particular time.

We don't know how to embrace the change, or do we? Learning & practicing the right way can be easy and effective.

Having a mentor is always an advantage at your difficult times.

Please book your free discovery call to lead your mental health problems.

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02/08/2022

Nobody should be allowed to control your emotions other than you.

But, who do we share & who not with? Trust dilemma can be complicated and time consuming.
Walking with an experienced guide always protects your physical & mental wellbeing.

Isn't it?

I takes courage to speak about mental health still, change is the only way out surpass over all traumas in life we go through in life. Learn to embrace the change to make an positive impact.

Please feel free to book your free discovery call to talk about your mental health today.

21/07/2022

We all do breathe every second in life to live, but ways is what makes the difference.

Stress is our lifetime partner in crime, no matter which stage of life you in. Everyday is a new challenge, all we need is to master the key of breathing excercise effectiveness.

Why not to take a step forward to make "that" difference in your way of living?

Please feel free to DM to know more about it.

# support

19/07/2022

Preventing & Breaking Taboos! Let's talk about Mental Health as a part of Corporate Wellness program. It's a new Era post covid for all. My guest works in a leading bank & would be happy to shed some light over it. All of you are invited to voice your opinions in live podcast.
One step towards togetherness!

Please feel free to DM or connect with me if you want to join.

28/06/2022

I have been asked today morning, to write about Narcissistic behavior by my one close friend to create more awareness among other's as she been put under mental strain/abuse during her relationship by the partner.

Especially, when in a relationship. How do we define a Narcissist behavior? Excessive self-conceit or interest in one's physical appearance & societal image, alongwith preoccupation with one's own needs & using others as a source of supply.

Narcissistic toolbox comprises-- Creating self-doubt, blame-game, Ignoring consequences, Repeating phrases like "It's your fault always", and many more.
I have never understood the need to dominate any relationship or being. Making other feel worthless or beneath you just to seek pleasure is inhumane.

Do we really need to tolerate or help them? I would say equality is humanity. Mental health can be sometimes invisible or undiagnosable, if left for long untreatable devastating the consequences. It's time we come forward and help each other in the right direction.

Agree?

Please connect with me to book a Free consultation or DM.
health # narcissist behavior

27/06/2022

Environment is a key integer to mental well-being.Ask how😊

27/06/2022

Mental health is not a destination, its a process.Consult today.😊

17/06/2022

Having mood swings? How often do you experience in a day, week or even month? Which extreme emotional side you stand Depressive or Exciting?

So many thought's and no one to share how you feel, might be challenging. Tackling alone the highs(Mania or Hypomania) and Lows(depression) becomes really emotionally draining at times.

Getting the right customized therapies actually makes a big difference in one's life, no matter how & where you feel stuck in your life currently.

Make your mind space a place to create wonders for you. Please connect with me for a FREE consultation in shaping a better you.
visit: www.dive-inmind.com or DM

health disorder sessions

15/06/2022

Feeling Anxious? Anxiety is an emotion best described as an unpleasant feeling. But, then how do we understand what's pleasant or unpleasant?

The true cause of anxiety is being a human being, gifted with the capacity to imagine a future. All we need to do, is think before we act what we do? Sounds very simple, easier said than done.

As a mental state of apprehension about what might, or might not, lie ahead, anxiety reflects uncertainty about future circumstances, whether regarding one’s own health, job, or love life, or climate change or a downturn in the economy.

It's time that we all look what goes inside our mind before we end up creating the life we DON'T want.

Please connect with me for a Free consultation or visit :- www.dive-inmind.com

13/06/2022

We all get stressed in our daily life over one or another thing. But, ever wondered what trigger it so easily?? The answer is our neurons.

Again, which neurons? Is that all??
Not alone but a combination of right habits, can definitely make an impact on hormones.

Different mood swings aggressive, calm, overthinking, relax and panicky & list goes on.
Every mood decides the nature of the day you going to be and it's productivity.

Please feel free to book your appointment for an open conversation, in creating or tailoring best habits for you.

Please visit:- www.dive-inmind.com or DM.

10/06/2022

Finding quality services is challenging isn't it?
Listen what people got to say.☺️

10/06/2022

No bigger joy than helping other people smile again.

10/06/2022