hoxton_chiropractic

29/01/2024

09/08/2023

Have a break from the dreary U.K. weather and escape to our central London oasis 🧘‍♀️💆

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Book online using the link in our bio or call our lovely reception team on 020 7354 0444 📱📞

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03/04/2023

With the Easter Bank Holiday weekend rolling in, we’re here to help you! 🐣⭐️

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We have an egg-sclusive Easter deal happening with limited availability. This Good Friday, 7th April, we are offering 50% off all New Patient Appointments🤸🏼‍♀️

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Make sure to quote ‘EASTERDEAL’ to claim your 50% off. You can book online at www.hoxtonchiropractic.com or call our lovely reception team on 020 7354 0444📞

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Have a cracking Easter from all of us here at Hoxton Chiropractic! 🐥🥚(Including Keith 🩻)

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23/03/2023

Calling all PTs 🤙
1:1 personal training space in the heart of Shoreditch 📍
Bookable by the hour - with online bookings and up to date availability 🗓️
Adhoc £20 per session and bundle pricing available
Email info@hoxtonchiropractic.com to enquire.

01/02/2023

ATTENTION all those who❤️ LOVE ❤️Pilates

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our wonderful Doctor of Chiropractic, has also been a Pilates instructor locally for the last 6 years.
While seeing all our lovely clients , Ellie has realised that a lot of you need some extra TLC from a clinical perspective along side the brilliant Pilates you are doing.

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So from 8th Feb, a 1 hour class will take you through a full Pilates class with advice how to modify or adapt for specific injuries, along side advice on using Pilates to rehab musculoskeletal injuries for just £15 per person.

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These classes will only be a maximum of 5 people held in our rehab gym, so a really great way to get some one on one time with our lovely Chiropractor Ellie, and get moving and shaking like you used to.

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For more information please call one of our reception team on 02073540444, or visit our website found in our bio.

11/12/2022

All of us here have decided you guys are already feeling the pinch enough. So have decided to cover half the cost of your initial consultation during December, so those pinching joints muscles and nerves are one less pinch to worry about. Give us a call on 02073540444 or visit our website for online bookings.

01/12/2022

I’m sure we all know how much Tom loves to ski⛷

Well this year, Tom will be away from the 17-31st of December, so get those Christmas adjustments booked in before he goes 🫶🏼

Give us a call/ book online or pop in to see us as spaces are going quick 🎄

Don’t worry if you can’t get in with Tom .stanfield and will be on hand to keep you all moving and shaking ready for the festive period.

01/12/2022

Stuck for a Christmas gift this year?
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Why not treat your family and friends to a session with one of our amazing Chiropractors or Massage therapists.
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We’ve got some lovely gift cards all ready to go, so all you need to do is give us a call and tell us which treatment you would like to gift. Then we’ll send the card out to you, to pop under the tree.
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Alternatively you can swing by the clinic and discuss with our wonderful reception team and take the card away with you.

20/09/2022

Introducing our newest Chiropractor 🤩 Nicole 🤩 .stanfield

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Nicole graduated from the AECC University College with a first-class Master of Chiropractic (MChiro) degree. Having always had an interest in human anatomy and function, studying Chiropractic was a natural progression to pursue these interests.

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Growing up in South Africa, she values an active, healthy lifestyle and competed in lifesaving to a national level. In addition, she is a qualified swimming teacher with a passion to get young people active and involved in sport. In her spare time, she enjoys swimming, running, and spending time outdoors.

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Nicole enjoys treating patients of all ages and abilities and will utilise a range of techniques during her treatments which include spinal and extremity joint manipulation, soft tissue work, kinesiotaping and dry needling.

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Fully recovering from a significant injury, she appreciates the important role conservative Chiropractic care had on her own personal rehabilitation and can empathise with people in similar situations. She is motivated to empower and educate individuals to achieve their own personal optimum levels of health and wellbeing.

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Nicole will be starting with us from 27th September!

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For any bookings or inquiries please visit our online bookings at www.hoxtonchiropractic.com or give our reception team a call on 02073540444

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15/08/2022

01/08/2022

💥 Introducing our newest Chiropractor Ellie 💥

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Ellie qualified as a Doctor of Chiropractic after previously working as a Pilates instructor in London for 7 years and undertaking a bachelor's degree in dance at Dartington School of Arts.

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She initially spent the first two years of her professional life training and performing as a dancer between London and New York before undertaking Pilates and Personal Training qualifications. Following this, Ellie built up her Pilates and Personal training business in Canary Wharf, training a variety of different clients. As her business grew, Ellie experienced people attending her classes who were in acute pain, often unable to walk or move. She wanted to help those she could not help with Pilates and so this inspired her to train as a Chiropractor ❤️

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She has 7 years experience as a Pilates instructor and personal trainer in commercial and corporate wellbeing - working as a lead personal trainer at HSBC HQ in Canary Wharf for a number of years.

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Within the clinic setting, Ellie utilises a range of techniques including manipulative therapy, soft tissue release techniques, kinesiotaping and sports massage to help minimise pain and improve performance. She enjoys treating anyone who can benefit from treatment - but she particularly enjoys treating dancers and performers.

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Ellie will be starting with us on September 1st after some well earned time off.

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For any bookings or inquires please visit our online bookings at www.hoxtonchiropractic.com or give our reception team a call on 02073540444

01/08/2022

Introducing 🌟Miranda 🌟 our newest member of the team.

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Miranda is a Registered Physiotherapist and member of the Chartered Society of Physiotherapy ✅ ✅

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She graduated from the University of Hertfordshire (BSc Hons) in 2008 and has worked in a variety of settings, encompassing sports rehabilitation, post orthopaedic surgery rehabilitation, oncology and neurology ✅ ✅

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Miranda is particularly interested in manual therapy as a modality to correct dysfunctions that lead to pain and tension within the body. She always uses a holistic approach as the body functions as a unit and not so much in separate parts. She never treats merely the symptoms but the root cause of symptoms for faster and effective results with clients ❤️

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Miranda will be with us Mondays and Wednesdays so why not visit our online bookings at www.hoxtonchiropractic.com or give our reception team a call to get booked in.

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12/05/2022

Another glowing review from the loveliest client. Thank you for the kind words Enrico!

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12/05/2022

Did you know at HC our chiropractors also do dry needling? 💉

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What is dry needling? 

When muscles are over-worked or injured, small points of tension develop in common spots along the muscle. These are called Trigger Points. 

Treatment of trigger points can include pressure over a muscle using a ball/foam roller or from a massage therapist trained in locating these issues, these are really effective ways to treat super tight muscles.  

This can also be achieved using medical acupuncture (or dry needling). This technique uses the same needles used in acupuncture but specifically targets the area of tension and helps to release the over-active muscle. Regularly when a trigger point is found there will be a little twitch. 

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Does dry needling hurt?

If we find a trigger point in a muscle, releasing this causes the muscle to start to relax and repair. Think of it like soreness after going to the gym and working out hard - the next day the muscles need to relax and repair, so just like after the gym, the muscle can sometimes be a little sore (but in a good way).

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What can dry needling help with?

Trigger points have all sorts of pain patterns ranging from headaches, numbness and tingling, and dull achy or heavy limbs. Of course these can also be due to many other things but why not book in online or call our reception team to check in with one of our Chiropractors to talk through how dry needling can help you. 

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