Bonita yoga

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Bonita yoga

I help women improve their mental health through yoga and wellness.

22/06/2025

🗓 Sunday 6th July 🕒 2:15–3:45pm 📍 MoreYoga Wandsworth
 This time we’re leaning into feminine power—the kind that’s soft and strong, rooted in truth, and ready to rise.

We’ll move through yoga, meditation, breath work and journaling —with a big focus on community, and feeling seen.

✨ Link in bio to book your spot ✨

02/05/2025

🗓️ Sunday 25th May
⏰ 2:15-3:45pm
📍 MoreYoga Wandsworth

you can be spiritual and messy.

whatever part of yourself you’ve been hiding because it doesn’t fit the “spiritual aesthetic” — bring her, she’s needed.

I’m holding space for us to gather in our full, untamed, authentic selves at a Yoga themed Women’s Circle.

we’ll move through yoga, breath work, meditation, and connection-with a big focus on community, and feeling seen.

let’s connect, reflect, and remember how powerful it is to be fully, YOU.

✨ link in bio to book your spot ✨

25/03/2025

i’m almost done!

04/03/2025

month of love💚

i’ve always loved valentine’s day, it’s never ever about being in a relationship it’s just about love.

once you stop seeing romantic love as everything and see that love exists in everything and all platonic relationships you’ll feel so much more fulfilled.

my favourite kind of love is from my family & the yoga community im part of- it’s pure, unconditional and fulfilling.

love is an elevated emotion and a state of being, the more you are love the more love you’ll experience 💚

31/01/2025

from a few weeks ago- playing around with new shapes ❤️‍🔥

what’s your favourite?😛

28/01/2025

heart openers on my .life travel mat, i loveeee a travel mat and it doesn’t hurt that it’s pretty too🥹

(i know the colour is a bit off, something has gone terribly wrong with my camera settings- i kind of like it 🤪)

23/01/2025

home practice round up or pj yoga round up, whatever you wanna call it 😜🧚🏽‍♂️✨

(my head is on a yoga wheel i’m not a handstand magician)

10/01/2025

nov-dec photodump because i forgot to post on my feed🫠

08/01/2025

first post of the year❣️

thank you for the pics 😍

12/12/2024

04/01/2025- new year workshop! 💗✨

all things intention setting, breathwork, meditation and of course YOGA.

it’s not about unrealistic or stressful new year’s resolutions but just a chance to pause and see how you can show up for yourself in a more loving way.

it’s also a great opportunity to connect with other likeminded people prioritising their yoga and wellness. i’m so looking forward to seeing you !!

link in bio to book✨

05/12/2024

yoga class at for 🖼️

i’ve been lucky enough to guide a class here for the second year now, this gallery is so personal and special to me. forever grateful that my ‘job’ is to make people feel safe, held and seen. the energy in the room was so wholesome, thank you to everyone who came ✨

Address

227 Sheen Lane
London
SW14

Website

http://www.yogawithbonita.com/, https://bonitayoga.as.me/minidiscoverycall

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