Antonios Koletsas- Hypnotherapy

29/06/2025

Time for some Hypnotherapy.

17/10/2024

ADHD is a complex condition with no single known cause. But hypnotherapy offers a holistic approach to help manage its symptoms.

By tapping into your subconscious mind, we can address the underlying issues contributing to your challenges, such as hyperactivity, impulsivity, and difficulty concentrating.

Ready to explore the potential benefits of hypnotherapy? DM me to schedule a consultation.

10/10/2024

Say Goodbye to IBS Flare-Ups with These Surprising Tips! 🌟

Don't Overdo It: Give yourself a break!

Overworking can stress out your gut and trigger those uncomfortable symptoms.

Don't Skip Meals: Keep your gut happy by fueling up regularly. Skipping meals can throw your digestive system off track.

Savor Dining Out: Enjoying a meal out? Leave the anxiety at home! Fear of dining out can amp up your IBS symptoms.

Embrace Social Events: Don't let IBS hold you back! Conquer those social gatherings with confidence, knowing you've got this

18/09/2024

Feeling stressed about eating with IBS? Don't worry, you're not alone! Here are 3 mindful practices to help you enjoy mealtimes and manage your IBS!

•
•
•
•
•

04/09/2024

Don't let it control your life! Hypnotherapy can be a powerful tool for managing IBS symptoms and improving your overall well-being. ✨
Here's how:

⭕ Reduces stress & anxiety: Hypnotherapy helps you relax and manage stress, which can significantly improve IBS symptoms.

⭕ Improves gut motility: By retraining the gut-brain connection, hypnotherapy can potentially improve gut function and reduce discomfort.

⭕ Empowers you to take control: Learn self-hypnosis techniques to manage triggers and feel empowered about your health.

Ready to say goodbye to IBS symptoms and hello to a happier, healthier you? Contact me today to learn more about how hypnotherapy can help! 😊

30/07/2024

Q&A: Your Top Hypnotherapy Questions Answered! 🤔

23/04/2024

Feeling a little bit stressed or anxious? in my recent article I discuss how Hypnotherapy can help with that.

Hypnotherapy in London. Top London Hypnotherapist helps you become the best version of yourself.

29/02/2024

Do you suffer from IBS? If so, my new post may help to shed light on how to get control of your symptoms.

https://buff.ly/4c8Ln71