Holistic Clinic

Holistic Clinic Therapy for stress, anxiety, burnout & self-worth using HypnoCBT – faster, deeper results than talk therapy alone. From surviving to thriving. Free 15-min call.

Online sessions UK/international. Sliding scale £40-90/hr

Reshape your New Year's resolutions with Hypno CBT – a powerful way to align your mind, body, and soul for lasting chang...
13/01/2026

Reshape your New Year's resolutions with Hypno CBT – a powerful way to align your mind, body, and soul for lasting change.

Unlike traditional approaches, Hypno CBT combines cognitive behavioural therapy with hypnotherapy to gently rewire limiting beliefs and habits. This means you can break free from old patterns and build new, positive ones with ease.

Ready to move beyond willpower and frustration? Here's how Hypno CBT can help:
- Access your subconscious mind to reinforce goals
- Reduce stress and anxiety that block progress
- Build confidence and motivation from within
- Create personalised strategies that truly fit your life

Start your path to holistic wellbeing this year. Small steps, deep change.

What resolution will you reshape with Hypno CBT?

11/01/2026

Struggling to quiet your mind when it's time to sleep? Overthinking can keep you awake longer than you realise.

CBT and hypnotherapy offer gentle, effective ways to calm racing thoughts and ease you into restful sleep faster. They work by rewiring thought patterns and guiding your mind into a relaxed state.

Try these simple steps:
• Practice guided hypnotherapy for deep relaxation.
• Use CBT techniques to challenge and shift unhelpful thoughts before bed.
• Create a personalised bedtime routine that supports mental calm.

At The Holistic Clinic, we combine these therapies with a holistic approach to help you restore balance in body, mind, and soul — so you can wake up feeling truly refreshed.

Ready to shift your nights? Find personalised support that nurtures your wellbeing and peace of mind.

Struggling to quiet your mind before sleep? Overthinking can keep you awake long after your head hits the pillow.Cogniti...
10/01/2026

Struggling to quiet your mind before sleep? Overthinking can keep you awake long after your head hits the pillow.

Cognitive Behavioural Therapy (CBT) combined with hypnotherapy offers a gentle, effective way to calm racing thoughts and fall asleep faster.

Here's how they help:
• CBT teaches you to recognise and shift unhelpful thought patterns that fuel anxiety.
• Hypnotherapy guides your mind into a deeply relaxed state, easing stress and promoting restful sleep.

This integrative approach supports your body, mind, and soul—helping you reclaim peaceful nights and wake up refreshed.

Ready to change your bedtime routine? Find personalised support tailored to your unique needs with The Holistic Clinic.

Learn More https://theholistic.clinic

Struggling to quiet your mind when bedtime comes?Overthinking can keep you awake long after you want to sleep. Cognitive...
09/01/2026

Struggling to quiet your mind when bedtime comes?

Overthinking can keep you awake long after you want to sleep. Cognitive Behavioural Therapy (CBT) and hypnotherapy offer powerful ways to calm racing thoughts and ease you into restful sleep faster.

At The Holistic Clinic, we combine these therapies to help retrain your mind's patterns, reduce anxiety, and promote deep relaxation. This holistic approach addresses both the mental chatter and emotional blocks that disrupt your rest.

If restless nights have become your norm, it's time to explore personalised strategies that support your body, mind, and soul for better sleep.

Learn how CBT and hypnotherapy can change your nights. Your path to peaceful sleep starts here.

08/01/2026

Struggling with racing thoughts that keep you awake at night?

Cognitive Behavioural Therapy (CBT) combined with hypnotherapy offers a powerful way to calm your mind and fall asleep faster.

Here's how it works:
- CBT helps you identify and change unhelpful thinking patterns.
- Hypnotherapy guides you into a relaxed state, easing stress and anxiety.
- Together, they create a personalised approach to quiet your mind before sleep.

Imagine drifting off peacefully, waking refreshed and ready for the day.

If overthinking is stealing your rest, it's time to try a holistic solution that nurtures both mind and body.

Ready to reclaim your nights? Reach out to start your personalised wellbeing path today.

07/01/2026

The power of self-hypnosis isn't about magic — it's about taking control of your mind to reduce anxiety and stress.

When combined with CBT, self-hypnosis helps rewire thought patterns beneath the surface, giving you faster, lasting relief.

You don't have to explain your experience or wait months for change. Our HypnoCBT approach is designed for LGBTQI+ adults who want practical, evidence-based tools to regain calm and confidence.

Curious if this could help you? Let's talk.

Learn More https://theholistic.clinic

Your wellbeing isn't one-size-fits-all — it deserves a personalised approach.We work with you to understand how anxiety,...
06/01/2026

Your wellbeing isn't one-size-fits-all — it deserves a personalised approach.

We work with you to understand how anxiety, stress, and minority stress impact your unique experience. Using evidence-based methods like HypnoCBT, we tailor care that fits your mind and body, not a generic model.

When therapy reflects who you are, relief comes faster, resilience builds stronger, and lasting change becomes possible.

Curious if personalised, affirming care can help you move forward? Let's talk.

Wellbeing isn't one-size-fits-all.Generic health plans miss the mark because they overlook the unique connections betwee...
04/01/2026

Wellbeing isn't one-size-fits-all.

Generic health plans miss the mark because they overlook the unique connections between your body, mind, and soul. True wellness begins with understanding you as a whole person — your genetics, emotions, lifestyle, and personal history.

At The Holistic Clinic, we combine scientific insight with ancestral wisdom to craft personalised wellness programmes. From genome sequencing to hypnotherapy and soul transformation, we tailor your path to fit your distinct needs.

Because when your health plan honours who you really are, resilience and balance follow naturally.

Are you ready to welcome a wellness path designed just for you?

Release your soul's true potential through therapies designed to align your body, mind, and spirit.At The Holistic Clini...
03/01/2026

Release your soul's true potential through therapies designed to align your body, mind, and spirit.

At The Holistic Clinic, we blend modern science with ancestral wisdom to create personalised wellness programmes tailored to your unique needs. From hypnotherapy and CBT to soul therapy and genome sequencing, every approach is crafted to clear emotional blocks, boost resilience, and foster lasting wellbeing.

Begin your path of empowerment and healing with therapies that nurture every part of you. Ready to transform your life from within?

Hypnotherapy isn't just about hypnosis—it's a gateway to lasting change.By working deeply with your subconscious mind, h...
02/01/2026

Hypnotherapy isn't just about hypnosis—it's a gateway to lasting change.

By working deeply with your subconscious mind, hypnotherapy helps you release old habits, fears, and emotional blocks that hold you back. It's a powerful, evidence-based tool that complements holistic wellbeing, aligning your body, mind, and soul.

Imagine opening your full potential, moving beyond limiting beliefs, and welcoming change that truly lasts. That's the promise of hypnotherapy with a personalised approach at The Holistic Clinic.

Are you ready to start your path to lasting change and deeper wellbeing?

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Stress relief begins when you truly understand the connection between your mind and body.When you listen to your body's ...
01/01/2026

Stress relief begins when you truly understand the connection between your mind and body.

When you listen to your body's signals and acknowledge your emotions, you open new pathways to calm and resilience.

At The Holistic Clinic, we combine scientific insight with ancient wisdom to help you harmonise your whole being — body, mind, and soul.

Start your personalised path to deeper wellbeing today. How do you nurture your mind-body connection?

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Ancestral wisdom meets modern science to change your health path.At The Holistic Clinic, we blend time-honoured healing ...
31/12/2025

Ancestral wisdom meets modern science to change your health path.

At The Holistic Clinic, we blend time-honoured healing traditions with cutting-edge genome sequencing and evidence-based therapies. This unique approach supports your body, mind, and soul in perfect harmony.

Find personalised wellness plans designed just for you, addressing stress, emotional blocks, and genetic health insights—all in one place.

Empower your wellbeing with therapies like CBT, hypnotherapy, spiritual counselling, and DNA analysis, all tailored to your unique needs.

Ready to feel holistic health that truly integrates every part of you? Start your path with us today.

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