15/08/2022
☑️💜‼️USING REFLEXOLOGY FOR STRESS AND ANXIETY RELIEF
Reflexology can help with reducing the effect stress has on you by putting the body in a state of complete relaxation. In this state muscular tension is released, nerve function improved, blood and lymph circulate freely and overall health and wellbeing improve. Sleep improves with treatment, and the whole ‘fight or flight’ stress response is calmed.
Many people use Reflexology to help cope with the long term effects of anxiety , rather than turning to medication, which can mask symptoms rather than deal with the underlying condition, Reflexology encourages the body to relax and restores natural balance.💜
🟣REFLEXOLOGY- MORE THAN A FOOT MASSAGE 🟣