RMJ Wellbeing

20/09/2025

Welcome to Super Saturday📆! Hope you’re having a good start to your weekend. Let’s enjoy the last of the good weather😎 and celebrate by living our best life! At RMJ Wellbeing we are always here to help those who don’t feel that they are!🥺 Get in touch and book your FREE 90 Minute Therapy or Coaching session. What do you have to lose? It’s completely free and without any binding contract,plus it maybe the start of your journey to happiness and fulfilment 👍

17/09/2025

Welcome to a wellbeing Wednesday📆! Hope you’re all having a good week so far.

We all need to talk 🗣️at some point in our lives. Don’t control your mind🧠 – liberate it and share your thoughts as a problem shared is a problem halved 💜

Have a good day.

13/09/2025

Welcome to Super Saturday📆! I hope you have all had a good week and are looking forward to the weekend. Although the weather☔️ is not supposed to be the best this weekend, why not overcome this by focusing on the positive 😀 aspects of your life. If you need help to reframe your negative 😔 thoughts to positive ones, get in touch at RMJ Wellbeing

Have a good weekend 😁

10/09/2025

Welcome to Wellbeing Wednesday📆 ! Hope you have had a good week so far and that it gets even better😊! I am on my way to the Eastbourne Business Show👩🏽‍🎓 as an exhibitor and a guest Speaker🗣️ so a busy day ahead. Looking forward to meeting lots of people and imparting my knowledge of positive ✅mental health and Wellbeing Live your best life every day 😁

06/09/2025

Welcome to Super Saturday everyone😁! I hope you have had a good week 📆 and looking forward to a good weekend😎. We are always here for you at RMJ Wellbeing and want everyone to be living their best lives. 💜

03/09/2025

Welcome to Wellbeing Wednesday📆! Although the weather ☔️ is not that great, why not brighten your day with reading our monthly e-newsletter💻! It’s full of news and updates. You can also subscribe to our monthly e-newsletter!

https://www.rmjwellbeing.com/e-newsletter

Enjoy your day😁

03/09/2025

Welcome to Wellbeing Wednesday📆! Although the weather ☔️ is not that great, why not brighten your day with reading our monthly e-newsletter💻! It’s full of news and updates. You can also subscribe to our monthly e-newsletter!

https://www.rmjwellbeing.com/e-newsletter

Enjoy your day😁

Check out our monthly e-newsletter with lots of news and offers to take advantage of and you get to hear about it first! Just subscribe for your monthly peace of news!

30/08/2025

Morning my neighbours, welcome to Super Saturday. Wishing you all a wonderful weekend. Always try and live your best life! It’s so much better for you to be happy for your physical and mental wellbeing rather than being unhappy as this can put added strain onto your body as well as your mind. 🙂

If you would like more strategies and ways in which to improve your mental health, please reach out.
RMJ Wellbeing

30/08/2025

Morning my neighbours, welcome to Super Saturday. Wishing you all a wonderful weekend. Always try and live your best life! It’s so much better for you to be happy for your physical and mental wellbeing rather than being unhappy as this can put added strain onto your body as well as your mind. 🙂

If you would like more strategies and ways in which to improve your mental health, please reach out.
RMJ Wellbeing

27/08/2025

Welcome all to Wellbeing Wednesday! I hope you have had an fantastic week so far and it gets even better😁
If you or somebody you know is struggling with their mental health🥹, reach out as everybody has a voice and it deserves to be heard🗣️ This is why, since I created RMJ Wellbeing 6 years ago, I have always promoted and offerd a 90 Minute FREE Therapy or Coaching Session to anybody who books an appointment. We only have one life to live, so why not live your best life 💜