Precious Counselling and Mentoring

Precious Counselling and Mentoring Carrying you through the challenging times.

We offer counselling and mentoring within the community to adults, adolescents and children using Integrative Counselling, Mentoring and Play Therapy.

18/09/2025
18/09/2025
✨ Feeling overwhelmed? Here are 6 gentle reminders you need today 💙1️⃣ Healing isn’t linear — ups & downs are part of gr...
18/08/2025

✨ Feeling overwhelmed? Here are 6 gentle reminders you need today 💙

1️⃣ Healing isn’t linear — ups & downs are part of growth.
2️⃣ Rest is not laziness — it’s self-care & recovery.
3️⃣ Stop comparing — your timeline is valid.
4️⃣ Asking for help = strength, not weakness.
5️⃣ Small steps are still progress.
6️⃣ You are always worthy of love, care, and patience. 💫

🌿 Save this post for the days you need a reminder.
💌 Share it with someone who needs these words today.

🌌✨ “The night is quiet, but your mind isn’t.”We’ve all been there — lying awake, replaying old conversations, worrying a...
16/08/2025

🌌✨ “The night is quiet, but your mind isn’t.”
We’ve all been there — lying awake, replaying old conversations, worrying about the future, feeling the weight of what ifs. 💭

But here’s the truth:
🌙 Not every thought deserves your energy.
🌙 Healing happens when you choose peace over noise.
🌙 Even in silence, you are growing.

So tonight, let go of what’s heavy.
Breathe. Trust that tomorrow will bring new light. 💫

You are not your overthinking. You are so much more. ❤️


✨ Save this for your late-night reminders.
💬 Tell me: do your thoughts get louder at night too?

💛 Healing doesn’t mean you’ll never feel triggered again.It means you’ve learned to meet those moments with more awarene...
11/08/2025

💛 Healing doesn’t mean you’ll never feel triggered again.
It means you’ve learned to meet those moments with more awareness, patience, and compassion. 🌱

Triggers don’t make you “weak” or “broken” — they’re reminders of where you’ve been and how far you’ve come. The real growth is in how you choose to respond now compared to before. ✨

If you still get triggered sometimes, that’s okay. You’re human. You’re healing. And you’re doing beautifully. 🌿

💬 Save this as a reminder: progress isn’t perfection.

Address

Enfield
London

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm

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