What are the opening hours?

Monday 9:30am - 6pm Tuesday 9:30am - 6pm Wednesday 9:30am - 6pm Thursday 9:30am - 6pm Friday 9:30am - 6pm Saturday 10am - 12pm

Tune into your heart

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Tune into your heart

Tune into your heart — for intuitive, sensitive women. Hypnotherapy • Akashic guidance · SE London / Online Tune into your heart.

Rediscover your inner power ✨
Hypnotherapy • Akashic guidance
Free 5-day ‘Soul Voice’ ↓

I help intuitive, sensitive women transform and heal repeating patterns through Hypnotherapy, Past Life Regression, and Akashic guidance. Together we calm the nervous system, rewire limiting beliefs, and reconnect you with your authentic self and voice. Sessions online and in SE London. Gentle, practical, results-focused. Tune into your heart — an open window to your soul, bringing mind–heart balance.

19/02/2026

If you’ve been feeling spiritually disconnected lately… pause before you question your path.
Sometimes it’s not your soul — it’s nervous system overload.�Stress + noise + constant thinking can make you feel numb, foggy, and “offline.”
Try this (20 seconds):�Exhale like you’re slowly blowing out a candle for 6–8 seconds.�Repeat 3 times.
Then ask: What would bring me back to myself in 10 minutes?�(tea, shower, walk, music, journaling, silence)
Comment RETURN and I’ll DM you my 2-minute “come back to you” reset.

18/02/2026

Fire Horse energy doesn’t reward endless overthinking… but neither does burnout.

Here’s the balance: move forward — with your nervous system on your side.

3 ways to start aligned (not scattered):
1. Vibe check (before your phone): “How do I actually feel right now?”
2. Clear mental noise: inhale 4 / exhale 6 × 5 rounds
3. One brave intuitive move in the next 72 hours (small but real)

✨ Intuition feels quiet + clean.
⚡ Urgency feels loud + pressured.

Comment HORSE and I’ll DM you a 2-minute “stabilise + act” tool

09/02/2026

If you’ve been feeling emotionally “shaken,” unusually tired, or like old shadows are resurfacing… you’re not alone.

Right now, many people are moving through deep transformation — and it can feel like turbulence:
moods swinging, low energy, sleepiness, irritability, or emotions you thought you’d already outgrown.

But sometimes this is cleansing.
What no longer belongs rises to be seen… and released.

✨ Meet it with compassion.
✨ Observe what shows up — don’t merge with it.
✨ Come back to inner calm and the light of your heart.

Journal prompt:
“What role am I done playing?”
“What do I choose to embody now?”

If this resonates, comment 💛 and I’ll share a 2-minute grounding practice.

NervousSystemRegulation HealingJourney SelfAwareness

08/02/2026

Sometimes the pattern isn’t your personality — it’s learned safety.

Gabor Maté describes trauma as what happens inside us as a result of what happened.
And when pain stays unresolved, it can echo through generations in how we cope, relate, and regulate.

2-minute reset (teach your body “safe enough”):
1. Look around + name 3 neutral objects
2. Hand on heart + belly
3. Inhale 4 / exhale 6 × 8
4. Whisper: “I’m safe enough in this moment.”

Journaling prompt (1 minute):
“What did my family line went through to survive?” (List and acknowledge it with gratitude)
“What do I choose now?”

DM RESET if you want a tailored tool or session details.

Address

London

Opening Hours

Monday	9:30am - 6pm
Tuesday	9:30am - 6pm
Wednesday	9:30am - 6pm
Thursday	9:30am - 6pm
Friday	9:30am - 6pm
Saturday	10am - 12pm

Website

https://tune-into-your-heart-staging.b12sites.com/

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