Re-connect. EFT Clinic

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Re-connect. EFT Clinic

We offer therapy for individuals, couples and families.

As skilled practitioners specialising in the renowned Emotionally Focused Therapy (EFT), we offer compassionate expert guidance towards reconnection, healing and greater life success.

19/12/2025

Significant others can offer great support in life but should not be completely relied upon for your sense of self

❣️ You should feel confident in and love yourself before entering a serious relationship.

Find that person who will always push you to be the best version of yourself and do the same for them!

When you begin shifting your focus toward what is within your control, you create space for healing and genuine growth. And you don’t have to make that shift alone.

If you’d like support in building resilience and moving forward with confidence, we’re here for you.

Just contact us:
☎ 07872 165971
📨 contact@emotionallyfocusedtherapyclinic.co.uk

You don’t have to face this on your own — reaching out is the first empowering step. 💛

16/12/2025

A grieving person must travel through the grief process at their own pace.

There are many ways that people deal with grief and it’s important to learn to deal with it in a healthy way 💔

❣️ You don’t have to grieve without support.

Know that therapists like us are here to support you.

Grief has no timeline, no straight path, and no “right” way to feel.

Every person moves through loss at their own pace — and that’s okay.

What matters most is finding gentle, healthy ways to cope, to express your emotions, and to let yourself be supported when the weight feels too heavy to carry alone 💔

You don’t have to walk through grief without guidance or care.

We’re here to support you with compassion, understanding, and a safe space to heal ❣️

Reach out whenever you’re ready:

☎ 07872 165971

📨 contact@emotionallyfocusedtherapyclinic.co.uk

13/12/2025

At Re-connect...EFT Clinic, we encourage you to take the first steps in beginning your mental health journey 💛

Call us today and schedule an initial appointment with one of our trained therapists: +44 7872 165971.

10/12/2025

People with panic disorder often worry about when the next attack will happen and actively try to prevent future attacks by avoiding places, situations, or behaviors they associate with panic attacks.
❣️ Don’t let your anxiety control you.
By talking through your past experiences with a trained therapist, you’ll be able to develop a plan of action moving forward.

Panic can feel unpredictable and overwhelming — but you don’t have to let fear shape your life.

With the right support, you can understand what’s happening in your body, break avoidance patterns, and feel safe stepping back into your daily world.
Talking through your experiences with a trained therapist can help you build clarity, confidence, and a practical plan for moving forward 💛

You’re not alone — we’re here to help ❤️‍🩹

Reach out anytime:
☎ 07872 165971
📨 contact@emotionallyfocusedtherapyclinic.co.uk

06/12/2025

Couples who grow together, stay together!

Here are six tips to bring into your couples counseling session.

-Have goals for yourself
-Let your guard down
-Give it time
-Be independent
-Don’t jump to conclusions
- Don’t view therapy as a last-ditch effort.

Strong relationships aren’t built overnight — they’re nurtured with intention, openness, and willingness to grow together.

If you and your partner are ready to strengthen your bond, deepen understanding, and build healthier patterns, we’re here to guide you every step of the way 💛

Reach out to begin your journey together:
☎ 07872 165971
📨 contact@emotionallyfocusedtherapyclinic.co.uk

03/12/2025

Whenever you are triggered, we encourage you to get curious ❤️‍🩹

Ask why this specific situation caused a feeling of pain 💔

Dive deep into the root of the problem to better understand and control situations around you.

There are many ways to address and work through your past to help you better deal with these triggers ❣️

When you’re triggered, try getting curious — not critical. Ask yourself: why did this moment hurt?

Gently explore the roots, and you can begin to make sense of the reaction rather than be ruled by it.

There are many compassionate ways to work through the past and learn to respond differently to triggers. You don’t have to do it alone — we’re here to help you explore, understand, and heal. 💛

Reach out when you’re ready:
☎ 07872 165971
📨 contact@emotionallyfocusedtherapyclinic.co.uk

30/11/2025

Anxiety—it can make you feel so overwhelmed that completing the smallest of daily task can seem unbearable.

We believe that things are best taken one step at a time.

What do you do to understand and deal with anxiety when you experience it?

If anxiety is making even the smallest tasks feel heavy, please remember — you don’t have to face it alone.

Support is available, and reaching out can be the first gentle step toward feeling lighter and more grounded 💛

We’re here whenever you’re ready:
☎ 07872 165971
📨 contact@emotionallyfocusedtherapyclinic.co.uk

28/11/2025

At Re-connect...EFT Clinic, we understand that communication can be tough when it comes to mental illnesses.
A trusted team of highly trained professionals are here to listen to your concerns and help you be mindful.

And if you or someone you love is struggling to find the right words or support — you don’t have to go through it alone.
We’re here to listen, to guide, and to help you reconnect with yourself and others in a safe, compassionate space 💛
Reach out to us:
☎ 07872 165971
📨 contact@emotionallyfocusedtherapyclinic.co.uk

26/11/2025

Sometimes, it’s easy to become fixated on events over which we have no power. Rather than focus on blaming others or moving the unmovable, resilient people set their sights on what they can control.
When you look for opportunities to empower yourself and work toward change that is possible.
You’re less likely to feel stuck in difficult situations 💛

And remember — you don’t have to navigate this on your own.
If you feel overwhelmed, stuck, or unsure how to move forward, support is just one step away.
Reach out, talk to us, and let’s explore the path toward healing together 💛
Just contact us:
☎ 07872 165971
📨 contact@emotionallyfocusedtherapyclinic.co.uk

23/11/2025

Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, and act.

There are no instant fixes for bettering your emotional health;

however, there are many steps you can take to improve it 😊

Talking to a therapist can help sort all the highs and lows of gaining emotional control 💛

Come and talk to our specialists at EFT Clinic about your troubles or any difficulties in your relationship with the loved ones, or individual

Just contact us

☎ 07872 165971

📨 contact@emotionallyfocusedtherapyclinic.co.uk

21/11/2025

Have you been looking for a practice that offers Psychotherapy, psychosexual therapy, Emotionally Focused Therapy for couples, families, individuals?

❣️ Our highly trained mental health professionals specialize in the field.

Call us today to set up an initial appointment: +44 7872 165971

18/11/2025

Choose to love each other, even in a moment when you may struggle to like each other 💛

Couples therapy is not a last-ditch effort to save a marriage.
It’s an opportunity to open lines of communication and better understand the hardships of being married. Re-connect...EFT Clinic is here to support you 💛

If you are looking for a team that is dedicated to the success of your marriage, call us today to schedule an initial appointment
Contact us at: +44 7872 165971

Address

33 Cavendish Square
London

Website

https://emotionallyfocusedtherapyclinic.co.uk/

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