
13/05/2025
19th to 25th May is Dementia Action Week.
Did you know that what you eat can have an impact on your risk of developing dementia?
Or that your diet can also play a role in slowing dementia progression?
Foods rich in omega-3 fatty acids, antioxidants, and vitamins — such as fish, nuts, berries, and leafy greens — support brain health🧠. Reducing processed foods and sugars also aids in managing risk factors, promoting overall cognitive function and well-being.
If you or a loved one needs some assistance with meal planning or preparation due to care needs, our care professionals can ensure there’s nutritious and enjoyable food on the table every day. Our homecare offering means you can stay in the comfortable and familiar surroundings of home while receiving attentive, personalised support.
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