N'dazzle beauty and wellness

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N'dazzle beauty and wellness

N’dazzle is focused on helping our clients feel better and live better by enhancing one’s uniqueness.

We have a holistic approach to beauty and health , combining it with yoga and mindfulness practices as we believe true beauty starts from within.

12/04/2026

Are you looking to try something new this Spring?

Do you want to improve the quality of your life?

Do you want to reduce stress and improve your productivity?

Do you want to reduce or even eliminate your joints and muscles pains?

Do you want to be more flexible and fit, and lose weight at the same time?

Do you want to improve the quality of your sleep?

Do you want to learn how to be present and reconnect with your body?

Do you want to make peace with your mind and learn how to navigate your thoughts?

This is what I will try to teach you but not only….

My sessions are not pre-programmed, I create them “in the moment” as I am here to help you in your personal journey.

Come and try yoga with me on:
16 and 23/4, Thursday 7:30pm
19 and 26/4 Sunday 10am

All sessions are FREE OF CHARGE, limited spots available.
DM to book or click on the link in bio to reserve your spot.

Looking forward to seeing you 🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️

Sending Love ❤️, N

31/03/2026

10-15 minutes practice could be better than 55 minutes.

Why?

Because of how you are present!

Few minutes mindful practice can do more than 55 minutes pushing and pulling but not being present.

These are some slow moves for unwinding the pressure of the day.

Choose the music , breathe, enjoy your time …

Don’t think about how you are doing.

It doesn’t matter.

Just keep going.

Sending love ❤️, N

12/03/2026

Believe you can and you will!!!!

Looking forward to seeing you soon 🧘🏻‍♀️🧘🏻‍♀️🙏🏻🙏🏻❤️❤️

Sending love ❤️,N

08/03/2026

Happy International Women’s 🫟🫟💐💐💜💜🕉️🕉️

In we celebrated this day with Feminine Energy Empowering yoga flow - a contemporary combination of yoga asanas, free flowing dance movements , meditation through movement and lots of fun and laughter!!!

Thank all my beautiful students- You are Absolutely Amazing and I am grateful for the opportunity to be your teacher and have you in my life!

See you all Tuesday 7pm for our regular session 🧘🏻‍♀️🧘🏻‍♀️

Sending love 💜, N

06/03/2026

Slid into Friday night with a soft and gentle flow…

Just you , your mat and your music…

Shake off the week…

Breathe deeper….

Move just for the enjoy of it …

There are no wrong moves…

Perfect doesn’t exist!!!

Let your body lead , you…just follow with love…

Feel the joy in every move…

Close your eyes, inhale calm , exhale all the stress of the week ….of the life ….

You deserve this!!!

Sending love ❤️, N

04/03/2026

Head stand is one of my favorite asanas I finish my practice with. It is powerful and balancing at the same time! 🧘🏻‍♀️❤️🧘🏻‍♀️❤️🙏🏻🙏🏻

Don’t try this alone if you never done it before, please. Consult with your yoga teacher and make sure you know the correct technique before you do it yourself. Yes, you need:

Strong core - front , back, side muscles.
Shoulders - strong and flexible.
Back - strong upper , mid and lower back muscles.
Focus 🧘🏻‍♀️

Want to learn how to do this?

You never done yoga and you think it’s impossible for you?

Impossible is NOTHING!

BUT you have to start somewhere 🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️

Book your session with me 🤗🧘🏻‍♀️🙏🏻

Sending love ❤️ , N

10/02/2026

Some days are like that… slower, quieter, less energetic….

If this is your day, be gentle, practice but softly, use pillows and chill music, don’t push against your body. Listen … understand… love ❤️

It is all about you being there for yourself…

Sending love ❤️, N

30/01/2026

The amount of good things in your life depends on your ability to notice them.

Open your eyes!

Smile!

Change the angle!

Believe !

Sending love ❤️, N

30/12/2025

My classes are not very quiet….

I always say I am not the typical yoga teacher…

You won’t hear me using difficult Sanskrit phrases or showing off my skills… (almost never).

I won’t pretend I am invisible and always in balance…

Or I have all the answers…

BECAUSE….

I am just like you!

Human!

Woman!

Same!

I understand you because I understand myself…

I accept you because I accept myself…

We are not perfect and being perfect is not our goal!

Our goal is to be happy!

To enjoy life!

To be present!

To accept ourselves and others!

To learn and respect our boundaries and boundaries of others!

To give and accept Love, kindness and compassion!

Open up! Shine ✨! Love!

See you all soon!!!

Classes start, at all locations, the week commencing on 5/1/2026.

Have a wonderful New Year’s celebrations ❤️❤️❤️

Sending love ❤️, N

22/12/2025

Being healthy is a state of mind!!

This doesn’t mean you never had a glass of wine 🍷, or eat That cake 🍰, or danced until the morning !!!

Being healthy is a process.

It is the way you go through life.

The way you care for yourself and others!!!

The way you pick yourself up, every time!!!

The way you help others, when they are struggling - expecting nothing in return!!

The way you keep your light shining , no matter how dark is out there!!

The way you say “NO” to what’s not for you!!!

The way you Love and Care!!!

Remember, You are A MIRACLE walking!!!

Look in the mirror, smile , keep going!!!

Being healthy is a choice!!!

YOUR CHOICE!!!

EVERY DAY!!!

Sending love ❤️, N

13/11/2025

NEXT ADVENTURE 📣📣📣

21/11 , Friday , 12:30 and 2pm - FREE YOGA SESSIONS FOR ALL GOLF PLAYERS AND VISITORS OF ⛳️🏌️🏌️‍♀️

Looking forward to seeing everyone there 🙏🏻🧘🏻‍♀️🙏🏻

Sending love ❤️, N

Address

Oxgate House , Oxgate Lane
London
NW27FT

Website

https://linktr.ee/ndazzle_wellness, https://ndazzle.co.uk/

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We are focused on helping our clients to feel better and live better. We believe in the uniqueness everyone carries and we will be focused to enhance that. We know there are many places offering all we do, however , it is never about the place - it is about the people you meet there!!!