N'dazzle beauty and wellness

30/12/2025

My classes are not very quiet….

I always say I am not the typical yoga teacher…

You won’t hear me using difficult Sanskrit phrases or showing off my skills… (almost never).

I won’t pretend I am invisible and always in balance…

Or I have all the answers…

BECAUSE….

I am just like you!

Human!

Woman!

Same!

I understand you because I understand myself…

I accept you because I accept myself…

We are not perfect and being perfect is not our goal!

Our goal is to be happy!

To enjoy life!

To be present!

To accept ourselves and others!

To learn and respect our boundaries and boundaries of others!

To give and accept Love, kindness and compassion!

Open up! Shine ✨! Love!

See you all soon!!!

Classes start, at all locations, the week commencing on 5/1/2026.

Have a wonderful New Year’s celebrations ❤️❤️❤️

Sending love ❤️, N

22/12/2025

Being healthy is a state of mind!!

This doesn’t mean you never had a glass of wine 🍷, or eat That cake 🍰, or danced until the morning !!!

Being healthy is a process.

It is the way you go through life.

The way you care for yourself and others!!!

The way you pick yourself up, every time!!!

The way you help others, when they are struggling - expecting nothing in return!!

The way you keep your light shining , no matter how dark is out there!!

The way you say “NO” to what’s not for you!!!

The way you Love and Care!!!

Remember, You are A MIRACLE walking!!!

Look in the mirror, smile , keep going!!!

Being healthy is a choice!!!

YOUR CHOICE!!!

EVERY DAY!!!

Sending love ❤️, N

13/11/2025

NEXT ADVENTURE 📣📣📣

21/11 , Friday , 12:30 and 2pm - FREE YOGA SESSIONS FOR ALL GOLF PLAYERS AND VISITORS OF ⛳️🏌️🏌️‍♀️

Looking forward to seeing everyone there 🙏🏻🧘🏻‍♀️🙏🏻

Sending love ❤️, N

10/11/2025

ANNOUNCEMENT 📣📣📣

All our classes will be accessible online from Monday 17/11 onwards.

This is a perfect solution for people who :
- live far away from the location I am teaching.
- working late and can’t come on time for class.
- travel a lot.
- feel better to practice in the comfort of their home.

Link to the booking system is in my BIO , please contact me if you struggle , I will be happy to help.

Looking forward to seeing you soon- Face2Face or Online.

Sending love ❤️, N

25/10/2025

Very early… very cold … very sleepy…

Very …. Saturday morning… 🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️

Coffee and yoga will fix everything… and maybe something else later 🥰🥰🥰

Join us EVERY SATURDAY 8:30am and Monday 6:30pm for a session of stress relief, positive all systems restart , power and strength, soul softening and healing work.

DM to book your Free Trial session .

Sending love ❤️, N

21/10/2025

19/10/2025

Sunday morning, work , fun and blueberries 🫐

❤️❤️❤️❤️

18/10/2025

Something short but powerful ☺️☺️☺️ from our evening yoga session on Friday 🧘🏻🧘🏻🧘🏻❤️❤️❤️

Gently move in circles….
Feel the music…
Go with your rhythm…
Breathe…
Smile…
Feel the energy moving through your body 🔥🔥🔥

You never tried yoga before?
You are not sure if my classes and my teaching style are for you?

There is nothing to lose 🎉🎉🎉

Join us for ONE Free TRIAL YOGA SESSION :

Pavilion , 145 Claremont rd, NW2 1FE
Monday and Thursday 6:30pm
Saturday 8:30am

145 Orange hill rd, HA8 0TR
Wednesday and Friday 6:30pm

DM ME TO RESERVE YOUR DAY AND TIME. 🧘🏻‍♀️❤️🧘🏻❤️🧘🏻‍♀️🧘🏻❤️

Sending love ❤️, N

01/09/2025

Welcome September 🥰🥰🥰🥰

❤️❤️❤️❤️❤️