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Anna_Atanasova_Constellations

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Anna_Atanasova_Constellations

Certified Family & Systermic Tarot Constellations Facilitator. I combine classic Family Constellatio the person belongs to. HOW? Each session in one hour long.

Systemic Family Constellations is a profound therapeutic method that helps reveal deep rooted hidden causes of negative, limiting patterns and dynamics in your life. If you are feeling stuck in any area of your life: going from one unhealthy relationship to the next, not being able to make a breakthrough in finance, have a repetitive health issue or feeling stuck in your career - this is a perfect therapy modality that will allow you to explore hidden causes that drive these events in your life. Once you are seeing the roots of your everyday problems, patterns and stressful, overwhelming situations - you can allow the healing to take place. Family Constellations as a therapeutic method was developed by German psychotherapist Bert Hellinger in mid 90s. During his 50 years work as a psychotherapist, he observed that his clients have very strong bonds with other family members and with previous generations before them. Therefore he came to an astonishing conclusion that you cannot treat an individual (a client) without seeing him or her as a part of a system (family, country, historic heritage etc.) He noticed that often individuals "adopt" negative emotions, unhealthy mental states and disctructive behaviours as a way of helping other family members (living or dead) to carry the heavy burden. This means that some of the issues and problems in your life might be happening due to entanglement you are having with one of your ancestors. Genetics research has proven that each of us still carries in our bones the stresses and difficulties that our ancestors lived through, but could not process fully during their life time. We continue to carry them nowadays too. Family Constellation session might reveal that entanglement that you carry from your ancestors, so you can acknowledge it and heal it within you (and within the system). Family constellations method also draws from Psychoanalysis, Gestalt therapy, Psychodynamic therapy, hypnotherapy and Systemic family therapy. I run Invividual Family Constellations sessions online on Zoom. We start with a conversation where you describe your issue during a short interview, I might ask you some questions and then I guide you to set up a constellation on the floor. We will be taking objects (stones, fabric pieces or posted notes) and you will be setting them on the floor in your room. I will guide you through the process. I might ask you to stand in places of the people you have put on the floor, represent them and describe what you feel in your body etc. Sometimes I also ask to put objects for feelings, emotions or events on the floor. To heal the revealed dynamic or entanglement I offer phrases that I will suggest for you to say out loud to represetatives on the floor. Phrases allow for the healing within you to commence. WHAT DIFFERENTIATES ME:

For the last 20 years I have also been working with ancient & powerful self-help instrument - Tarot, I now add Tarot Archetypes into my constellations. Tarot enriches the constellation - opening hidden dynamics, giving more clear information about ancestral secrets and enhancing healing for the client. During the session I might ask the client to put one or a few of 22 Tarot Archetypes from Major Arcana on the floor. Client might represent them should the field guide us this way.

05/05/2022

“That which we do not bring to consciousness appears in our lives as fate” ~ Jung.

The whole principle of Systemic Family Constellations is based upon one fundamental truth: each of us is governed in our behaviour and we attract events in our lives by hidden dynamics in our family ancestral systems. We call these events “fate”. Secrets, excluded forgotten people, lovers, abortions, unfulfilled deep wishes, illegitimate children, mental illnesses, early death of parents or loss of children etc - that which was not resolved and somehow forgotten through family history is still very much alive within us. We manifest it by repeating the fate of a forgotten family member or we bring back the secret lover of our great grandmother by developing an incurable illness. The most astonishing thing is that you don’t need to know all the details of your ancestors lives at all, it’s already stored in your collective consciousness.

When you do a Constellation session - it reveals what’s hidden behind your problem and you bring it to light. You acknowledge it, include it, give it respect and therefore its affect on you and your life significantly weakens. I enhance the movement during sessions with Tarot Archetypes which gives additional resource and makes the inclusion more powerful. Family Constellations is a magnificent tool to also include your own shadow and those powerful parts of you that you reject.

Do you have a problem that is stressing you out and which you would like to resolve? I invite you for a Systemic & Family Constellation Tarot session online - where we can facilitate a profound positive shift for you and make your life journey lighter. Please message me directly to book. I run my sessions via Zoom, each session is one hour long. Your investment into the session is £100, payable in advance to secure the booking.

03/05/2022

ARCHETYPE OF A FOOL

Fool is the first card in Tarot Major Arcana and it is assigned number zero to it. If this Archetype shows up during a constellation, it might lead me to explore one of the following areas in the system of a client, as something that blocks the movement and resolution:

🤹A missing child in ancestral field
🤹Excluded gay family member (living now or long gone, but judged during his/her life and still not included into the system)
🤹‍♀️Inner child of a client
🤹Adopted children
🤹Connection of a client to life itself and potential of it being somewhere interrupted in the past
🤹Family members with mental illness (schizophrenia, bipolar split, multiple personality disorders, psychosis etc)
(the above examples are just a few amongst many others Archetype of Fool demonstrates).

I always listen to the field and sense what is showing up the strongest and what needs to be worked on to help client create a positive movement in the issue he came with.

As a resolution Fool card often shows need to embrace your Inner child or accept life fully. To step into your childhood and mend unresolved dynamics. On a few occasions in my practice Fool showed up as interrupted movement of Inner Teenager into adulthood, which led my client being stuck in his teenage years all his life, up until he came to do constellation with me.

If you have an issue roots of which you would like to explore with Systemic & Family Constellation Tarot therapy instrument and create a profound positive shift in this issue - feel free to message me directly to book an online session. I run my sessions via Zoom, each session is one hour long. Your investment into the session is £100, payable in advance to secure the booking.

03/05/2022

ARCHETYPE OF A FOOL

Fool is the first card in Tarot Major Arcana and it is assigned number zero to it. If this Archetype shows up during a constellation, it might lead me to explore one of the following areas in the system of a client, as something that blocks the movement and resolution:

🤹A missing child in ancestral field
🤹Excluded gay family member (living now or long gone, but judged during his/her life and still not included into the system)
🤹‍♀️Inner child of a client
🤹Adopted children
🤹Connection of a client to life itself and potential of it being somewhere interrupted in the past
🤹Family members with mental illness (schizophrenia, bipolar split, multiple personality disorders, psychosis etc)
(the above examples are just a few amongst many other Archetype of Fool demonstrates).

I always listen to the field and sense what is showing up the strongest and what needs to be worked on to help client create a positive movement in the issue he came with.

As a resolution Fool card often shows need to embrace your Inner child or accept life fully. To step into your childhood and mend unresolved dynamics. On a few occasions in my practice Fool showed up as interrupted movement of Inner Teenager into adulthood, which led my client being stuck in his teenage years all his life, up until he came to do constellation with me.

If you have an issue roots of which you would like to explore with Systemic & Family Constellation Tarot therapy instrument and create a profound positive shift in this issue - feel free to message me directly to book an online session. I run my sessions via Zoom, each session is one hour long. Your investment into the session is £100, payable in advance to secure the booking.

02/05/2022

WHAT DIFFERENTIATES ME FROM OTHER FAMILY CONSTELLATIONS FACILITATORS:

Every Family Consternations Facilitator has their own unique way of facilitating constellations and holding the field. What is MY unique way of helping my clients resolve their issues and create movement in stagnant life situations?👇

For the last 20 years I have been working with ancient & powerful therapeutic instrument - Tarot. I use Tarot Archetypes in my constellations sessions. Tarot enriches the constellation - opening hidden dynamics, giving more clear information about ancestral secrets, enhancing healing for the client. It helps to deepen the effect of the movement for the client. During the session I might ask the client to put one or a few of 22 Tarot Archetypes from Major Arcana on the floor. Client might represent them should the field guide us this way.

If you have an issue roots of which you would like to explore or you would like to create a profound shift in difficult life situations that stress you out - please feel free to message me directly to book an online Family Constellations with Tarot session. I run my sessions via Zoom, each session is one hour long. Your investment into the session is £100, payable in advance to secure the booking.

29/04/2022

Do You have courage to say “Yes”?☺️

29/04/2022

WHAT?
Systemic Family Constellations is a profound therapeutic method that helps reveal deep rooted hidden causes of negative, limiting patterns and dynamics in your life. If you are feeling stuck in any area of your life: going from one unhealthy relationship to the next, not being able to make a breakthrough in finance, have a repetitive health issue or feeling stuck in your career - this is a perfect therapy modality that will allow you to explore hidden causes that drive these events in your life. Once you are seeing the roots of your everyday problems, patterns and stressful, overwhelming situations - you can allow the healing to take place.

Family Constellations as a therapy method was developed by German psychotherapist Bert Hellinger in mid 90s. During his 50 years work as a psychotherapist, he observed that his clients have very strong bonds with other family members and with previous generations before them. Therefore he came to an astonishing conclusion that you cannot treat an individual (a client) without seeing him or her as a part of a system (family, country, historic heritage etc.) the person belongs to. He noticed that often individuals "adopt" negative emotions, unhealthy mental states and disctructive behaviours as a way of helping other family memebers (living or dead) to carry the heavy burden. This means that some of the issues and problems in your life might be happening due to entanglement you are having with one of your ancestors. Genetics research has proven that each of us still carries in our bones the stresses and difficulties that our ancestors lived through, but could not process fully during their life time. We continue to carry them nowadays too as our own.

WHY?
Family Constellation session might reveal that entanglement that you carry from your ancestors, so you can acknowledge it and heal it within you (and within the system).
Family constellations method also draws from Psychoanalysis, Gestalt therapy, Psychodynamic therapy, hypnotherapy and Systemic family therapy.

CONTINUED IN COMMENTS BELOW 👇 & IN PHOTO CAROUSEL 👆

28/04/2022

15 TIPS ON HOW I STAY TRUE TO MYSELF:

1️⃣I stay a believer: my faith is always grander than my fears
2️⃣I don’t force myself to do things that don’t feel right
3️⃣I never compare myself to others
4️⃣ I enhance my strengths in my work and delegate things that I consider my weaknesses (like accounting!)
5️⃣ I let go of things and events I can’t control
6️⃣ I trust life and it’s natural way of resolving things
7️⃣ I often spend quality time alone
8️⃣ I never get involved into gossips and discussing people behind their backs
9️⃣ I stay true to my integrity & am honest with myself and others
🔟 I don’t aim to please others. I aim to please myself
1️⃣1️⃣ I avoid people who suck my energy and make me feel negative about myself & life
1️⃣2️⃣ I say “no” when I want to say it. This means sometimes refusing to work with someone or choosing not to go to a party
1️⃣3️⃣ I do my best to speak to myself and others with warmth and kindness
1️⃣4️⃣ I forgive myself for mistakes. In fact I turn my mistakes into valuable experiences and learn from them
1️⃣5️⃣ I always find time for my hobbies and doing things I love

How many have YOU ticked “yes” to? Which ones are you finding challenging?

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