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Wellness with Sinem, London (2026)

13/04/2026

To the woman who is quietly falling apart and becoming herself at the same time.

You wake up and your body doesn’t feel like yours anymore. Your emotions are louder than usual. Your patience thinner. Your need for space greater.
And yet nobody is really talking about it, not honestly anyway.

Maybe it’s perimenopause. Maybe it’s a life chapter closing. Maybe you can’t name it yet and that’s the most unsettling part. You’re showing up for everyone else while privately wondering who you even are right now.
I see you. Because I’ve been living it too.

The last few months have been my most confronting, shedding, expansive season yet. My body changing. My identity shifting. Everything I thought I knew about myself being quietly dismantled and rebuilt.

And somewhere in the middle of all of it I found what I teach every single day.
The practice of sitting with duality.
That two things can be true at once.
You can be exhausted and hopeful. Uncertain and becoming. Falling apart and growing more into yourself simultaneously.
That’s not weakness. That’s the work.

We are in the year of the horse. Spring is here. And if you’ve been waiting for a sign that it’s your time too; this is it.

I’m Sinem. Use Reiki Master healing and mastery coach based in London. I help you feel it, face it and transform it.
I’m back. On my time line. And I’m just getting started.

05/03/2026

MARCH PRIVATE ACCESS

For the month of March, I’m releasing a limited number of spaces for Elevate Retreat at a reduced investment.

It’s a private window for those who have been following the retreat and waiting for the right moment to say yes.

June in the beautiful Tuscany. Six days to reset your body, sharpen your mindset and reconnect with yourself.

Daily movement for the body. Reiki to clear and rebalance your energy. Sound to regulate your nervous system. Masterclasses designed to shift perspectives and expand the way you think about your life.
Beautiful surroundings, incredible food, and a powerful group environment.

Once these are gone, the retreat returns to its standard rate.
If you feel the pull to be there with us…
DM the word “ELEVATE” and I’ll send you the private access details.

Sinem x

Wellness retreat Italy · Fitness and Wellness Retreat · Self Mastery Retreat · Concious Connection · Mind Body Connection

25/02/2026

Elevate Retreat isn’t a pause button on your life. It’s a reset on how you’re living it.

This isn’t about running away, switching off, or pretending real life doesn’t exist. It’s about stepping out of survival mode long enough to remember who you are beneath the noise, the roles, the pressure.

Movement. Stillness. Truth. Space to recalibrate your body, your mind, your energy.

You don’t return “relaxed.” You return reclaimed.

E L E V A T E Retreat - Tuscany, June 2026.
 This is where you come back to yourself.

Wellness retreat Italy · Fitness and Wellness Retreat · Self Mastery Retreat · Concious Connection · Mind Body Connection

19/02/2026

This isn’t a retreat where you sit cross-legged, journaling aggressively, manifesting lunch and call it a holiday.
This is where self-mastery meets la dolce vita, with good food, strong bodies, and experiences you’ll still talk about years later.

Picture this: A horse and carriage ride through a national park… that ends at a beach (yes, it’s as cinematic as it sounds). A floating sound bath where your nervous system finally unclenches and your brain clocks off early. Proper Tuscan restaurant dinners, the kind where conversation runs long and no one asks about calories. A shared Italian cooking ritual, because nothing bonds people faster than olive oil and community. And one surprise experience in a place so picturesque it feels rude not to include it.

This is a luxury wellness retreat for people who want depth without the drama. A fitness and wellness retreat where the body is trained, restored, and respected. Strength, mobility, breath, and flow all in the same week A healing retreat that goes beyond vibes and into real nervous system reset, not just nice words and incense. A self-mastery retreat disguised as one of the best weeks of your life.
All in Tuscany because; if you’re doing inner work, the setting shouldn’t be depressing.

There are only a few months left and spaces are deliberately limited. Not scarcity tactics. Just standards.

If part of you is thinking, “That actually sounds unreal,” it probably is.
 Save your space before someone else books it and tells you about it later.

🍷🇮🇹 Link in bio to book.

S x
 Wellness retreat Italy · Fitness and Wellness Retreat · Self Mastery Retreat · Concious Connection · Mind Body Connection

11/02/2026

I built Elevate with a lot of intention… and a healthy amount of faith in human connection.
Yes, we’ll train the body, sharpen the mind, and recalibrate your energy; this is a true fitness and wellness retreat, not a passive escape. But we’ll also laugh…properly. Over long dinners. During moments that weren’t planned. At things we didn’t expect to feel.

I wanted this to be a space where people actually meet again. Not swipe, not perform, not stay guarded. Just men and women, showing up as they are; building conscious connection through real conversations, shared experiences, and presence. Some of the most powerful shifts don’t happen in a session. They happen over food, on walks, in shared silence, or in laughter that comes out of nowhere.

Elevate is a retreat rooted in the mind–body connection, designed to support real accountability, growth, and connection; without creating bubbles or widening the gap between us.
I poured everything I know and everything I believe into this week. Deep work, light moments, meaningful connection, and a bloody good time in Tuscany.

If this feels like the kind of experience you’ve been waiting for, now’s the time. Payment plans are available, and spaces are intentionally limited.

Come for the reset. Stay for the people you didn’t know you needed to meet.

S x
 Wellness retreat Italy· Fitness retreat · Self Mastery · Concious Connection · Mind Body Connection

04/02/2026

Elevation isn’t about becoming someone new. It’s about shedding what was never yours to carry.
You don’t rise by adding more. You rise by being honest about what no longer belongs; old patterns, old identities, old ways of surviving that once kept you safe but now keep you small.
This month is about conscious release. Clarity over chaos. Refinement over reinvention.

At ELEVATE Retreat, we don’t chase transformation. We strip back. Regulate the nervous system. Reconnect to the body. And build from what’s true.

Because elevation is clarity. Clarity creates power. Power creates choice.

And if it costs your peace, your body, or your integrity — it doesn’t come with you!
This is the work we anchor into. This is the standard we hold. This is where self-mastery begins.

If this feels familiar, it’s time. Save your space.
Link in bio.
Don’t hesitate to reach out with any questions.
 Wellness retreat · Fitness retreat · Self Mastery · Energy healing · Self Development

21/01/2026

Meet Kieron 💪🏽
The no-nonsense force guiding your body mastery at our Tuscany Retreat.

Kieron cuts through the noise of fitness trends and quick fixes. He knows the difference between men and women in how they move, and understands what it takes to build strength, resilience, and sustainable results—inside and out.

He blends old-school wisdom with modern movement, boxing, and functional training, all tailored to help you feel powerful, connected, and in control of your body. Beyond the reps and routines, Kieron brings insight into nutrition, recovery, and the support your body actually needs to thrive.

Relatable, grounded, and full of energy, Kieron’s purpose is simple: to guide, challenge, and empower you, helping you unlock body mastery as part of your journey to self-mastery.

No gimmicks. Just real movement, real guidance, and real results.

Retreat
Wellness - Fitness - Energy Retreat - Self-Mastery - MindBodyIntegration

14/01/2026

Meet Matilde

Mati’s energy is hard to put into words, but you feel it instantly. Soft. Calm. Wise in a way that doesn’t announce itself. There’s a quiet depth to her presence, the kind that settles your nervous system before you even realise you’ve exhaled.

With a background in dance, performance, athletic training, and as a Vinyasa and Kundalini yoga teacher, Mati approaches movement as embodied intelligence. She works where patterns were formed, where the body remembers, and where real change actually happens. Mati’s work creates space for energy to awaken and for experience to integrate quietly, beyond language.

From the moment we met, there was an immediate sense of alignment. An ease and trust that can’t be forced. My energy loved hers right away. She has a rare ability to make people feel safe enough to soften and supported enough to shift.

I’m so grateful to have her as part of the team 🤍
You’ll feel it the moment you step into her space.

Secure your spot with us. Register using the link in bio.

Elevate Retreat · Tuscany
11–16 June 2026

06/01/2026

Hi 👋 I’m Sinem,

Founder of Wellness with Sinem.
Reiki Master. Healer. Coach.
But more than titles; a guide back to self-mastery.

I don’t believe you’re broken. That story keeps people stuck in victimhood, outsourcing their power and mistaking healing for endless repair work. That’s not where transformation happens.

I believe in understanding yourself — how and why you think, feel, react and cope the way you do.
From there, the real work begins: unlearning what no longer serves you and consciously relearning a more aligned, self-aware way of being.

My work sits at the intersection of energy, nervous system regulation, mindset and embodiment.
Not bypassing life but learning how to meet it with clarity, strength and self-trust.

This retreat wasn’t created to be an escape. It was designed as a recalibration. A space to move, feel, soften, question, release and realign. Where you leave clearer, steadier and more connected to yourself than when you arrived.

If you’re someone who holds a lot, leads a lot, thinks a lot…. This space was created with you in mind.

Registration is open. Spots are intentionally limited to protect the depth of the experience.
If your body, not just your mind, is saying yes — reserve your place via the link in bio.

This isn’t about getting away.
It’s about coming home to yourself 🤍

29/12/2025

This retreat isn’t something I decided to host.
It’s something I’ve been thinking about for years,
And now quietly building for months.

Every facilitator has been chosen not just for their expertise, but for the way they hold space - grounded, skilled, great energy, deeply human and able to meet you exactly where you are.

It’s in the way the days are paced; when to move, when to rest, when to be challenged, when to soften.
In the meals chosen not just for flavour, but for how they land in your system. Nourishing, grounding, indulgent in the right places.
In the music; playlists built for early training, long dinners, deep conversations, and the quiet moments where something inside you shifts.

I’m thinking about the small things most people never see: The weighty goodie bags you’ll open and actually use long after the retreat ends. The flow between training, rest, sound, stillness. Between effort and ease, structure and freedom. The timing of treatments and massage so your body can actually integrate the work.

Tuscany wasn’t chosen for aesthetics alone. It slows your nervous system. It creates space for clarity — the kind you don’t get in everyday life.

It’s a carefully curated experience designed with precision and real intention; to meet you where you are - physically, mentally, emotionally.

It’s for those who train hard, think deeply, carry a lot, and know when it’s time to reset and expand. For those ready for something considered, grounded, and genuinely transformative.

I’m pouring my heart, my standards, my obsession with detail into this because I know what’s possible when everything is aligned. I want you to feel that the moment you arrive.

If this is speaking to you, trust that. Created for people who feel the pull — not the push.
This is where self-mastery becomes embodied.

E L E VA T E Retreat, Tuscany - June 2026. Link in bio - Elevate Retreat, 11-16 June 2026.
 

Wellness with Sinem

13/04/2026

05/03/2026

25/02/2026

19/02/2026

11/02/2026

04/02/2026

21/01/2026

14/01/2026

06/01/2026

29/12/2025

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