22/05/2021
✨HOW ARE U FEELING TODAY?
Let’s play SixSense
Real Challenges 🐛 /🦋
7 days from this Monday.
*see the video to choose yr life changing objective Health (even chronic diseases & cancer) Loosing weight safely Looking much younger
Many people hear about ‘Fasting’, but have no idea of how it works,
how to do it &
what to expect from it.
I’ve done it most of my adult life, but here is a scientific explanation.
Dr. Mindy Pelz is an expert in the subject & she also shares our wish to help people all over the world to learn how to maximise health & stop ageing FOR FREE.
Check her FB page.
After listening to the video, I hope U can begin to understand how can ‘stop eating’ be essencial & extremely good for U in anyway, shape or form.
If U decide to do our
1 WEEK CHALLENGE
Starting from Monday
U can choose from:
1. Drink 4 cups of water, on an empty stomach,
as soon as U wake up.
Don’t eat anything for an 1h after that.
Continue with yr normal routine, eating, among what U like, what U find more healthy for yr body.
- -NO snacks, soft drinks, juices or teas in between
- Repeat drinking 4 cups of water, every time U feel hungry between yr meals... However ...
🕛Don’t eat 1h before & after drinking water.
- Exercise as often as U can
2. Fasting 18h🕛 2meals:
6pm🥘Midday 🥘
Try eating what U like, but at the same time, what U feel is good for U.
-NO snacks, soft drinks, juices or teas in between.
- Exercise as U feel U can.
3. Pre-Autophagy
Only 1🥘meal by 🕛6pm.
- Nothing else, but water 💦
- Exercise as U feel U can.
4. Full Autophagy
Nothing AT ALL to eat or drink, but water 💦
Exercise as U feel U can.
P.S. Consult yr doctor is U have any serious problems, but an honest one, would confirm that this is the best thing U can do for yourself.
When anything wrong happens to U, Cuts, broken bones & even major surgeries, is your own body that heals it.
U were actually born with your own private doctors who can cure the actual causes, right inside U.
So, this is the way your body can fix U all over.
No plastic surgery ever needed.
U will feel reborn again.
Let’s test this method together. I’ll be with U all the way 💪💯
By AHands🦋
🌟 Join the Reset Academy 🌟 https://resetacademy.drmindypelz.com Get your Fasting Benefits Chart here 👇:https://drmindypelz.com/fasting_chart_opGet your Fa...