Body&Soul Nutrition

Body&Soul Nutrition ✨️Qualified Holistic Nutritionist
✨️Sharing how to take control of your health
✨️Being the best you

👉There Are So Many Phytonutrients That Nourish Your Health👉Variety Is KEY 🔑👉Stock Up Your Spice Cupboard 🌶🧄🧅🧂👉Say Hello ...
10/09/2023

👉There Are So Many Phytonutrients That Nourish Your Health
👉Variety Is KEY 🔑

👉Stock Up Your Spice Cupboard 🌶🧄🧅🧂
👉Say Hello To Herbs 🌱🌱🌱
👉Mix Up Your Fruit&Vegetables 🍇🥦🍍🥬🍊🥕🥝🍄🌽🍋🍅🍌🥔🍆🥑

21/08/2023

👉UNDERSTANDING THE POWER OF NUTRITION IS KEY TO UNDERSTANDING YOUR OWN HEALTH.

👉TO HAVE POWER OVER YOUR OWN HEALTH IS TO HAVE POWER OVER YOUR OWN SELF.

👉TO HAVE POWER OVER YOUR OWN HEALTH IS TO LIVE LIMITLESSLY.

👉TO HAVE POWER OVER YOUR OWN SELF IS TO HAVE EXISTENTIAL FREEDOM.

💫LEARN. UNDERSTAND. GROW.💫

🌱🌱🌱
20/08/2023

🌱🌱🌱

EVERYTHING IS CONNECTED!!! ♾️•That's Why Anxious Thoughts Cause Your Heart To Beat Faster.•That's Why Nerves Give You Th...
19/08/2023

EVERYTHING IS CONNECTED!!! ♾️

•That's Why Anxious Thoughts Cause Your Heart To Beat Faster.

•That's Why Nerves Give You The Feeling Of 'Butterflies' In Your Stomach.

•That's Why Mental Stress Can Make You Feel Physically Sick.

👉What Happens In Your Mind Will In Turn Affect What Happens In Your Body.

Become Very Aware Of Your Thoughts And Conciously Work Towards Changing Each Negative Thought To A Positive One.

Doing This Consistently Over Time Will Eventually Lead To A Change In Your Thought Pattern And You Will Begin To Encounter Less Negative Thoughts, And In Turn Have A Positive Effect On Your Physical Health ☯️

18/08/2023

CHECK OUT THE VIDEO FOR A SIMPLE BREATHING TECHNIQUE THAT CAN HELP WITH TACKLING ANXIETY.

SIMPLE BUT EFFECTIVE.

Anxiety Can Cause The Fight Or Flight Response Inside The Body.

This Causes The Body To Release Adrenaline Into The Bloodstream.

If This Happens Consistently/Regularly, The Adrenaline Released Can Create Inflammation Inside The Body.

This Can Lead To Issues With Digestion, Blood Pressure, Headaches/Migraines, Bowel Processes, Immune System, Nervous System And Many More!

So Tackle Anxiety Head On With This Simple Breathing Technique. When Done Correctly You Can Stop Anxiety As Quick As It Started 🙌

Full Body Health Is Not Just One Thing.It Is A Collection Of Different Health Aspects.These Aspects Do Not Work Separate...
16/08/2023

Full Body Health Is Not Just One Thing.

It Is A Collection Of Different Health Aspects.

These Aspects Do Not Work Separately From Each Other.

Each One Affects The Other And Each One Helps Heal Another.

Whole Body Healing Is The Goal.

One Part At A Time.

DM For Details.
Personalised Plans Available Through Assessment.

INITIAL ASSESSMENTS ARE FREE 👈

WELCOME!!!!To BODY&SOUL NUTRITION 🙌Here You Will Find Information On The Following:》Nutritional Facts 🌱》Food 🥗》Supplemen...
15/08/2023

WELCOME!!!!

To BODY&SOUL NUTRITION 🙌

Here You Will Find Information On The Following:

》Nutritional Facts 🌱
》Food 🥗
》Supplements 💊
》Exercise 🏋‍♀️
》Body Systems 🧠
》Immune System ♾️
》Mental Health 🧘🏻‍♀️
》Spiritual Health ☯️

AND MUCH MUCH MORE!!!

So Like And Follow For All Your Health Needs 💫

Message/Email With Any Questions/Queries/Requests OR Appointment Information 👌

Happy&Healthy Wishes To All ❤️

Address

London

Website

Alerts

Be the first to know and let us send you an email when Body&Soul Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Body&Soul Nutrition:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category