Warm Hands - Yoga and Thai Massage

26/09/2025

Imagine one whole hour of pure relaxation where your feet and lower legs get all the love they deserve. A Thai foot massage isn’t just soothing — it’s uplifting, refreshing, and leaves you walking on air. It helps tired legs feel lighter, melts away stress, and boosts your energy.

If your feet could talk, they’d be begging for this treat!

Thai foot massage is one of the most relaxing and revitalising experiences for your feet AND for your whole body and mind!

22/09/2025

One of the best yoga teachers I have studied with.

13/09/2025

This is my latest review on Google. I can't be happier and more grateful to my clients.

'I had a truly wonderful session with Veselka. It was my first time experiencing a Thai Yoga massage, and I’m so grateful I found her.

From the moment I arrived, her warm and welcoming presence immediately put me at ease. The massage felt like a deeply nurturing experience for both my body and soul.

The space itself is peaceful and beautifully set up, and I especially appreciated that the massage took place on a comfortable floor mat rather than a traditional table. I often feel a bit vulnerable in standard massage settings, but this approach felt much more grounded and connected. It gave me exactly what I was seeking—a sense of trust and presence with the practitioner.

Veselka’s touch conveyed both safety and understanding, and the entire session was incredibly calming. I was especially impressed by her ability to apply the perfect amount of pressure by tuning in to the body’s rhythm, effectively releasing built-up tension while maintaining a soothing flow. I specifically visited Veselka to address discomfort related to digestion and PMS, and I experienced significant relief from both after just one session.

I’ll absolutely be returning and can’t recommend her highly enough to everyone I know!'

11/09/2025

Savasana, the final pose in yoga when we lie down and rest, is often considered the most important part of the practice.

It’s the moment when the body integrates all the movement and breath that came before. The mind softens, the nervous system settles, and we learn the art of letting go.

In stillness, the practice becomes complete.

Final relaxation isn’t the end of your practice - it’s the crown of it. Wholeness comes from harmony between effort and ease.

04/09/2025

Hello and welcome to September!

I hope you’ve had a wonderful summer. Mine was full of travel, mountain hikes, time with family, and sunny days at the beach. It was beautiful, eventful and refreshing, if not exactly restful. But now, after it all, I’ve come back to London feeling recharged and ready for this new season.

And that means massages are back too - I’m so happy to share again what brings me joy and balance.

If you'd like to book a treatment, here is what you can choose from:

- Thai yoga massage
- Thai foot massage
- Pregnancy massage
- Oil on the back, neck & shoulders

🍂 September does feel like a fresh start. Let’s welcome the season feeling lighter, nurtured, and renewed.

03/09/2025

A new term of yoga classes is just around the corner, and I’m delighted to share that my Monday 7 pm group is now fully booked!

But don’t worry - if you’d like to give yoga a try (or return to it), I’m looking at starting a Tuesday morning class at the same venue: St. Leonard’s Church Hall, Streatham.

If that sounds like your kind of flow, I’d love to hear from you!

New course: Yoga for joint health. Improve the way you feel and move.

26/08/2025

As a Thai massage therapist, I often see the same thing when a new client comes in. They’re carrying tension they sometimes didn’t even know they had. Shoulders hunched, hips stiff, mind buzzing. And by the end of the session, they’re breathing more deeply, moving more easily and having a clearer mind.

That’s the thing about Thai massage. It’s not just about relaxation — though that’s certainly part of it. It’s about helping your body let go of what it’s been holding onto, restoring balance, and giving you back your natural sense of ease.

All massages are resuming next week after the summer break.

If you've had one before, you know full well how do you feel after.
If you’ve never experienced Thai massage, I invite you to give it a try. It’s a chance to reconnect with your body, release tension and find a sense of calm and balance that lasts well beyond the session.

How acupressure and stretching work together in Thai massage to improve circulation, ease stress, and restore your body’s natural balance.

22/08/2025

Embodiment isn’t just a concept, it’s a practice. In a world that constantly pulls us out of ourselves, returning to the body is revolutionary. The media and much of modern culture are designed to sedate us, to keep us distracted and disconnected. Every time you step on the mat, you’re saying: ‘I choose presence. I choose freedom.’

This is why yoga matters. Not just for flexibility or strength, but for sovereignty over your own being.

             

20/08/2025

I am on a platform hanging 600 m over a gorge and this is the only yoga pose I can do.

19/08/2025

A new term of yoga classes is coming up in September. I can't wait!

I the first part we will be looking into ways to keep our joints happy and healthy and then in the last weeks we will turn our attention to the muscles that keep us upright.

When: Monday @ 7 pm
Where: St. Leonards Church Hall in Streatham.
Class duration: 60 minutes
Term duration: 9 weeks, starting on September 8th, 2025

What you’ll get out of these classes:
- Strengthen muscles to stand taller and feel lighter
- Address muscle tightness and release tension in the joints
- Improve range of motion and joint health
- Improve your breathing
- Reduce stress and improve your mental health
- Increase your body awareness

Do get in touch if you are interested to know more!

18/08/2025

There was a time when I hiked almost every week. When the babies came we still carried them with us. But later, we moved to a flat country. Beautiful in its own way, with cliffs and seas, but the steepest thing you’ll find feels like a slope.

Mountain walking is different. The climbs are tough and long enough that conversation naturally fades. Even the kids go quiet (unless they’re moaning). Often, you don’t see anyone else. Just you, the trees, the light, and the path.

The views are breathtaking. No picture can capture the depth of the scenes and the majesty of the mountain. The air, the scent of pine and earth, the colours, the cold spring water — it’s all so alive.

I come back lighter. Clearer. More myself.

11/08/2025

Filling up a bottle from the of the biggest in the . The river is 272 km long.

It all starts from a trickle - nature's reminder that even the smallest effort can take you far.

Come and practice yoga with me, it does build up to feeling much better.

We start back in September.
Monday's at 7 pm in St. Leonard's Church Hall in Streatham.