Southwark Wellbeing Hub

Southwark Wellbeing Hub We're here to take the stress out of finding, choosing and receiving mental health support in Southwark. Run by the charity Together for Mental Wellbeing.

Need help with digital tasks?Our Digital Inclusion's sessions are here to support Southwark residents with anything that...
17/01/2026

Need help with digital tasks?

Our Digital Inclusion's sessions are here to support Southwark residents with anything that makes online life easier and improves your wellbeing.

Whether it’s:
• Filling in online forms
• Sending emails or making calls
• Setting up or fixing phones, laptops or tablets
• Getting online, accessing data, or learning new digital skills

We’re here to help, beginner-friendly, accessible, and supportive.

📍 Weekly on Monday at The Southwark Resource Centre (Southwark Wellbeing Hub)
👉next on 19th and 26th January

📞 Pre-book your slot: 0800 368 8433

Let us support you to feel more confident, connected, and digitally included.


A Space for Men to ConnectWhy this space exists? 🥸Life doesn’t pause. ❌Most men are carrying a lot, work, pressure, expe...
16/01/2026

A Space for Men to Connect

Why this space exists? 🥸

Life doesn’t pause. ❌
Most men are carrying a lot, work, pressure, expectations and rarely get a space where they don’t have to perform, explain or hold it together.

This is a relaxed, welcoming space to slow down, talk honestly (or not), and reset before heading back into the week.

No labels. No pressure. Just space.

📅 When: Every other Friday (launching on 30/01)
🕐 Time: 1:00 – 3:00 pm
📍 Where: Southwark Resource Centre
176 Southwark Bridge Road, London SE1 0DG

Whether you want to talk, listen, or simply be around others, you’re welcome.
Come as you are. Leave a little steadier.







A quiet space to pause, breathe, and reflect.Our Mindfulness & Journaling sessions offer gentle guided practices to supp...
15/01/2026

A quiet space to pause, breathe, and reflect.

Our Mindfulness & Journaling sessions offer gentle guided practices to support calm, awareness, and self-reflection, without pressure to be still, silent, or “do it right”.

You’re welcome to move, draw, write, or simply listen. Journaling prompts are offered for private reflection only — no sharing expected.

🗓 Mondays · 11am
📍 Southwark Wellbeing Hub
🎟 Free · beginner-friendly · trauma-informed

Book via Eventbrite - Link in Bio 🌱

Life transitions can feel overwhelming, especially when you’re neurodivergent and expected to “just cope.”This small, su...
14/01/2026

Life transitions can feel overwhelming, especially when you’re neurodivergent and expected to “just cope.”

This small, supportive group offers space to slow down, reflect, and build confidence alongside others who understand. Through guided conversations, games, and practical activities, we focus on connection, emotional wellbeing, and real-life tools, not pressure or performance.

🧠 Neurodiversity-affirming
🗣️ Accessible & beginner-friendly
🌍 Different languages & literacy levels welcome

📅 Wednesdays, 9–10am (from 21 Jan)
💻 Online | Free | Limited spaces

👉 Book via Eventbrite - Tickets Link in Bio


Need support with energy costs, benefits, housing, debt or immigration?Book a free 30-minute appointment with a Citizens...
13/01/2026

Need support with energy costs, benefits, housing, debt or immigration?

Book a free 30-minute appointment with a Citizens Advice professional for tailored guidance and access to the right support this winter.

💡 Get expert guidance to maximise your benefits, manage costs, and access winter support.

🗓️ Weekly on Thursdays
🕙 10am–12pm & 2pm–4pm
📍 The Southwark Resource Centre, 110 Bradenham Close, SE17 2QB


Join us for Black Art, a warm, creative space for African and Caribbean communities to express, reflect and connect thro...
12/01/2026

Join us for Black Art, a warm, creative space for African and Caribbean communities to express, reflect and connect through art. 🎨✨

📅 Weekly on Wednesdays, 2-4pm | Starting 14th January
🕒 2pm – 4pm
📍 Southwark Wellbeing Hub, 110 Bradenham Close, SE17 2QB
🎟 Book on Eventbrite - Link in Bio!

A welcoming session to explore identity, culture and wellbeing through creativity. No experience needed, just bring yourself.

The festive season can bring moments of joy, but for many it also brings overwhelm, loneliness, or a sense of being lost...
09/01/2026

The festive season can bring moments of joy, but for many it also brings overwhelm, loneliness, or a sense of being lost once the noise fades.

Support doesn’t stop when the celebrations end. We’re here all year round, offering compassionate, person-centred support to individuals, families, and communities — especially when things feel heavy.

If you’re struggling right now, you don’t have to carry it alone. Reaching out isn’t weakness, it’s a step toward care and connection.

💙 Here today. Here tomorrow. Here beyond the festive season. 💚

Have Your Voice Heard!We’re hosting a monthly space in collaboration with CGL where you can share your experiences, idea...
09/01/2026

Have Your Voice Heard!

We’re hosting a monthly space in collaboration with CGL where you can share your experiences, ideas, and feedback to help us shape a service that truly supports you.
It’s an opportunity to reflect together, speak openly, and influence positive change.

🗓️ Thursday 15th January
🕜 1:30pm – 3pm
📍 Southwark Wellbeing Hub
🔗 Book via Eventbrite

Your voice matters, join us and help shape the support you want to see.

Have a health condition or disability affected your ability to work?Join us to connect with a DWP Disability Employment ...
09/01/2026

Have a health condition or disability affected your ability to work?

Join us to connect with a DWP Disability Employment Advice (DEA) for guidance, training and support into work or further opportunities.

💬 Get help with:
Access to Work & Reasonable Adjustments

Training & employment programmes
Confidence & wellbeing at work

🗓️ Weekly on Tuesdays
🕚 11:00am – 2:00pm
📍 Southwark Wellbeing Hub
✅ To confirm your place:
📞 Book On Eventbrite - Ticket link in Bio!

❄️ Winter can weigh heavily. Shorter days, colder weather, and fewer chances to connect can make loneliness feel sharper...
07/01/2026

❄️ Winter can weigh heavily. Shorter days, colder weather, and fewer chances to connect can make loneliness feel sharper and harder to ignore.

❄️ If this season is hitting you, it’s not a personal failure. It’s a human response. Loneliness isn’t a weakness, it’s a signal that connection and care matter.

❄️ You don’t have to manage it all on your own. Reaching out, having a conversation, or taking one small step for yourself can shift things, even slightly. And if today feels hard, that’s okay too. Moving slowly still counts.

❄️You matter. You deserve support. And asking for it is always valid.


A safe space where women will share experiences, insights and encouragements, dedicated to empower and uplifting partici...
07/01/2026

A safe space where women will share experiences, insights and encouragements, dedicated to empower and uplifting participants🪫

If you’re navigating mental health challenges or simply want to feel heard in a safe environment, you’re invited to join us!
🗓 Every other Friday
9th I 23rd January
⏰ 1pm – 3pm
📍 Southwark Wellbeing Hub (in person)

👉 Call the Hub to book
0800 368 8433

A gentle, inclusive movement workshop using accessible yoga techniques and breathwork to support your body and wellbeing...
06/01/2026

A gentle, inclusive movement workshop using accessible yoga techniques and breathwork to support your body and wellbeing.

Sessions are beginner-friendly, with adaptations offered so you can move in a way that feels right for you.

🗓 Tuesdays, 12pm–2pm (from 20 January)
📍 Southwark Wellbeing Hub
🎟 Free – booking via Eventbrite

Spaces are limited, so please book in advance.











Address

Southwark Wellbeing Hub, Thames Reach Employment Academy, 29 Peckham Road
London
SE58UA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+442037519684

Website

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