Samantha Roach BFA Counselling Service

Samantha Roach BFA Counselling Service Counselling

Some pain is carried in silence. 🤍You’ve been strong for so long but what if you finally had a safe place to let it out?...
29/04/2026

Some pain is carried in silence. 🤍
You’ve been strong for so long but what if you finally had a safe place to let it out?
The Freedom Workshop: The Silent Trauma is a full-day healing experience created just for women. A compassionate space to be seen, heard, and begin your journey to freedom.
🗓️ 9th May | 10am – 4pm
📍 Wembley, London
🎟️ Grab your ticket at the link below— spaces are limited.
Hosted by Samantha Roach (Trauma Informed Counsellor) & Donna Pinnock (Marriage Consultant & CBI Director)
This is your sign. Don’t carry it alone any longer. 🕊️

https://www.eventbrite.co.uk/e/the-freedom-workshop-tickets-1985449077638?aff=oddtdtcreator

27/04/2026

From 10 years old playing WA… to 30+ and still on court 🏐✨

Netball has been my escape, my healing, my strength.

Today we showed up… and won every single game 🏆🔥
Praised as the best team and we’ve only been together a couple of weeks… just good vibes 💚

Finished the day with family, love, and a well-earned reset 🛁✨

Netball is my story. My wellbeing.

Take care of your wellbeing… because you matter 💚



YouMatter

24/04/2026

Some pain is carried in silence. 🤍

You’ve been strong for so long but what if you finally had a safe place to let it out?

The Freedom Workshop: The Silent Trauma is a full-day healing experience created just for women. A compassionate space to be seen, heard, and begin your journey to freedom.

🗓️ 9th May | 10am – 4pm
📍 Wembley, London
🎟️ Grab your ticket at the link below— spaces are limited.

Hosted by Samantha Roach (Trauma Informed Counsellor) & Donna Pinnock (Marriage Consultant & CBI Director)

This is your sign. Don’t carry it alone any longer. 🕊️

https://www.eventbrite.co.uk/e/the-freedom-workshop-tickets-1985449077638?aff=oddtdtcreator


Some wounds don’t leave visible scars…but they stay with you.If you’ve experienced things you’ve never fully had the spa...
22/04/2026

Some wounds don’t leave visible scars…
but they stay with you.

If you’ve experienced things you’ve never fully had the space to process, this workshop was created with you in mind.

✨ The Freedom Workshop – The Silent Trauma
📍 Wembley, London
🗓 Saturday 9th May | 10am–4pm

Led by Samantha Roach and Donna Pinnock, this is a guided, supportive space with real conversations, panel discussions, and practical tools to help you begin healing from within.

You won’t be forced to share.
You will be supported.

👉 Register here: https://www.eventbrite.co.uk/e/the-freedom-workshop-tickets-1985449077638?aff=oddtdtcreator

If this resonates, you don’t have to carry it alone 💛

Please share the above 👆🏾

21/04/2026

My daughter took me to sip & paint this weekend gone and I didn’t realise how much I needed it. Good company, old friends, quality time and I held it down with a Lucazade while everyone else had wine 😂

As for the painting… you already know. I kept it simple. Painted the cross. Said everything.

This is what rest looks like. 🎨✝️

WeekendVibes TheSimpleThings

Have you been carrying pain that nobody else can see?Trauma doesn’t always look like what we expect. Sometimes it’s the ...
13/04/2026

Have you been carrying pain that nobody else can see?

Trauma doesn’t always look like what we expect. Sometimes it’s the hurt we never speak aloud — The Silent Trauma.

We’re hosting a one-day Freedom Workshop on 9th May, 10am–4pm in Wembley, London — a safe, compassionate space created for healing and release.

Hosted by:
✨ Samantha Roach – Trauma Informed Counsellor
✨ Donna Pinnock – Marriage Consultant & CBI Director

📍 Office Unit G03, 20 Osram Road, East Lane, Wembley, HA9 7NG

This event will move you. Spaces are limited, secure yours now by registering here 👉🏾https://www.eventbrite.co.uk/e/the-freedom-workshop-tickets-1985449077638?aff=oddtdtcreator

Tag a friend who needs to hear this. 💙


09/04/2026

Some wounds don’t leave visible scars…
but they stay with you.

If you’ve experienced things you’ve never fully had the space to process, this workshop was created with you in mind.

✨ The Freedom Workshop – The Silent Trauma
📍 Wembley, London
🗓 Saturday 9th May | 10am–4pm

Led by Samantha Roach and Donna Pinnock, this is a guided, supportive space with real conversations, panel discussions, and practical tools to help you begin healing from within.

You won’t be forced to share.
You will be supported.

👉 Register here: https://www.eventbrite.co.uk/e/the-freedom-workshop-tickets-1985449077638?aff=oddtdtcreator

If this resonates, you don’t have to carry it alone 💛





Sometimes we don’t realise we’re struggling with boundaries…because what we’re doingonce helped us feel safe.Saying yes ...
08/04/2026

Sometimes we don’t realise we’re struggling with boundaries…

because what we’re doing
once helped us feel safe.

Saying yes when you meant no.
Feeling guilty for choosing yourself.
Over-explaining so no one is upset.
Avoiding difficult conversations.
Leaving interactions feeling drained.

These are not flaws.

They are often patterns learned
to protect yourself,
to keep connection,
to avoid rejection or conflict.

But over time, these patterns
can leave you feeling unseen…
overwhelmed…
and disconnected from yourself.

Boundaries are not about pushing people away.

They are about creating space
where you can feel safe too.

And they don’t have to start big.

They begin in small, honest moments.

A pause.
A breath.
A gentle truth.

You are allowed to have boundaries.

If this resonates type boundaries in the comments and I’m here to help if you create them.





….Swipe left….Boundaries are often misunderstood.They are not about controlling others.They are about being honest with ...
08/04/2026

….Swipe left….

Boundaries are often misunderstood.

They are not about controlling others.
They are about being honest with yourself.

You cannot protect your peace
if you don’t name what disrupts it.

Silence may feel easier…
but over time, it can cost you more.

Boundaries begin in small moments.

In quiet honesty.
In gentle truth.
In allowing your voice to matter.

You deserve relationships where your needs are safe to express.





06/04/2026

Caption:

Many of the challenges we face in our relationships don’t always start in the present.

They’re often rooted in experiences we’ve carried for years - shaping how we think, respond, and connect without us even realising.

✨ The Freedom Workshop – The Silent Trauma
📍 Wembley, London
🗓 Saturday 9th May | 10am–4pm

This is a guided, structured space designed to help you begin understanding those patterns and gently start your healing journey.

Led by Samantha Roach and Donna Pinnock, with practical tools, real conversations, and panel discussions to support you.

You won’t be pressured to share.
You will be supported.

🎟 Limited tickets
👉 Register now: https://www.eventbrite.co.uk/e/the-freedom-workshop-tickets-1985449077638?aff=oddtdtcreator

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Bedford
London
MK401HH

Telephone

+447719775538

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