Rapid Tapping • EFT

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Something is holding you back and it’s invisible - want to know what it might be? 3 Ways Rapid Tapping® Will Set You Up ...
12/01/2026

Something is holding you back and it’s invisible - want to know what it might be?

3 Ways Rapid Tapping® Will Set You Up for Success in 2026 ⚡
Nervous System Regulation (it’s all over the place love)
Limiting Belief Re-patterning (it’s time, they’re old, let’s go)
Energetic Frequency Boost (we are all about the vibration)

Swipe to discover more.

And follow to train up in the techniques that transform your mindset to create lasting change this year

Two minutes.That’s all it takes to shift how you feel.2026 - what’s your focus? Pssst. Make it be your nervous system he...
09/01/2026

Two minutes.
That’s all it takes to shift how you feel.

2026 - what’s your focus?
Pssst. Make it be your nervous system health first.

Just be with yourself. And the  app.
08/01/2026

Just be with yourself.

And the app.

Poppy here! Founder of Rapid Tapping. I wrote a book! I can’t wait for you to fjnd  method inside this - use it as one o...
07/01/2026

Poppy here! Founder of Rapid Tapping.

I wrote a book!

I can’t wait for you to fjnd method inside this - use it as one of your tools for rising above any inner limits and for regulating your nervous system, transforming your mindset, unlocking your power.

Let 2026 begin. Available in Jan with my 7 Step masterclass, link in bio.

Thanks to 💛

06/01/2026

Calling all action-takers out there!
In 2026 things will be different than 2026.
You might feel it if you’re building something or changing your life this year.

I am Poppy, the founder of Rapid Tapping method, academy and

I created all this to bring you encouragement and energy. To elevate you.

But also - to especially help women like me feel financially free and impactful as they build a business around themselves - without this hustle and spaghetti -throwing stuff at walls and hoping it works.

As well as using my app, I am a mentor in our RT Club, bringing my 15+ years expertise in developing A List and expert talent for global media.

Can you - yes you - grow your impact, influence and income - YES

Can you do it whilst avoiding burnout, overwhelm and inner patterns and habits playing out?

YES 🙌🏻

It starts with desire - leaning into your desires, your own skills, your own businesses in 2026 to futureproof yourself -

I invite you to be your highest version of you.

In 2026 remember who you are and what you’re capable of

And take care of your nervous system, put yourself first, care for your own mindset and choose what lights you up… it is done for you. You can do it.

I felt terrified when I quit my 6 figure salary as an Entertainment Exec to do what lit me up here - but it brought me a life of purpose, personal wealth and real influence too in the market.

However, it was not easy. You have to work hard, get visible, show up, and not burn out or fall back into old limitations to make it happen.

I intend that my method, my app and my academy to train and certify will bring you the kind of purpose you know you’re meant to step into this year.

I really want you to succeed. It is all about your inner system now.

Expect more from me talking about how I am running my business this year - it is the year where I build openly with you and help you succeed, and how I can show you to do it without sacrificing your own health of mind and body.

Energy is your currency.
Use it wisely.
You deserve the best this year.

Follow me and folllow
To stay ahead this year.

Blessings for your 2026 A powerful full moon done, a massive multi-dimensional mindset transforming, and a really regula...
04/01/2026

Blessings for your 2026

A powerful full moon done, a massive multi-dimensional mindset transforming, and a really regulated nervous system coming through for you.

That’s the energy of 2026.

See you in the app Monday 11:11am for my New Year Tapping intentions, a special New Year class for you to ponders app subscribers. Not in my app? Free Download link for a 7 Day Pass in bio.

Poppy x

#2026

“A truly healing resource. So glad I found Poppy and this app. It’s now a daily part of my self-care routine and is a be...
03/01/2026

“A truly healing resource. So glad I found Poppy and this app. It’s now a daily part of my self-care routine and is a beautifully laid out and user-friendly resource. As a psychologist I have also recommended it to my clients. Thank you for creating such a nourishing app.”

What won’t work in 2026? Trying to do it ALL at once. At the same time! 🕰️ Who else is already evaluating their year and...
31/12/2025

What won’t work in 2026?

Trying to do it ALL at once. At the same time! 🕰️

Who else is already evaluating their year and planning 2026?
Here’s the truth: there’s more to building true impact and success in business than just strategy and sheer willpower. You actually can’t do the whole lot at once. That’s why we laser focus.
Daily, we’re all fighting low-level stress, worries, doubt - just to name a few.

2026 will not ask you to do it all. Or shake off all the worries entirely.

Only to focus. On what you can accomplish tap by tap. Day by day.

But what if for Q1 2026 you focused on building a stronger inner game? And focussed on one or two areas of your life only?

Fresh emotional coding.
Better nervous system capacity.
More resilience.
The ability to stay optimistic when everything feels uncertain.

Yep. We got you
It’s tough out there - but within ourselves it’s often tougher if our thoughts, fears, or self-defeating patterns take over.

Time to tap into 2026 energy.

You in?

We love you! Thanks everyone for giving us your focus this year. We couldn’t have done it without you!

Follow and download the app
Train with us in 2026
Tell yourself good kind things.
Stay focussed on your next move.

How to grow your personal impact in 2026: You might have had a personal session with an RT PRO but… If you’re not using ...
31/12/2025

How to grow your personal impact in 2026:

You might have had a personal session with an RT PRO but…
If you’re not using the Rapid Tapping® app yet, here’s an insight into how our impact-building flow works:

⚡ Say it and Score it - feelings matter: where are you on the scale? (-10 to +10)
⚡ The Tap: short, fast, light movements across the activation points
⚡ Affirmation Framework: “I feel ___ because ___. But it’s possible for me to ___.”
⚡ Visualise: See it and feel it “done” as if the possibility (the thing you want to tap in) has already happened for you

Do you have 60 seconds to shift your entire frequency. 60 seconds to rewire old patterns. 60 seconds to step into possibility.

Ready to tap? Download the app for free to begin now and start the videos that have the power to change your life and create your joy in 2026.


How’s your ‘in between days’ tappers? Free for 11:11am app class today with Poppy? Step 1: download free Rapid Tapping i...
29/12/2025

How’s your ‘in between days’ tappers?

Free for 11:11am app class today with Poppy?

Step 1: download free
Rapid Tapping is free to download from your app store and you’ll get a 7-day all-access trial. We always recommend you start with the 7-Day Stress Reset - Our signature starter program on video from to find your fingers and get to grips with Rapid Tapping as a practice.

Step 2: Live Classes: join in with daily live classes (they’re only 10 mins) and nobody can see you so just get stuck in and give it a go. It’s all about your energy and frequency - you can’t go wrong!

Monday 11:11am in the UK is for your diary = Poppy’s regular tapalong booster class for subscribers - see you later? 📲

Community is what we are built on. Our LIVE PRO sessions are your daily reset. Tap in with Poppy and our certified PROs ...
24/12/2025

Community is what we are built on.
Our LIVE PRO sessions are your daily reset.

Tap in with Poppy and our certified PROs to:

Boost your mood
Tap out stress + anxiety
Regulate your nervous system
Raise your energy frequency

10 mins esp over the seasonal time when not everyone feels connected or part of something. We are here for you. 💛✨

Experience the burst of collective energy - connection, calm, and transformation in real time. You’ll meet our new PROs and discover fresh themes each week.

View the class schedule on the app home screen + tap the bell to get a reminder before each class begins.

🎄for this week.
we have Cait 6pm Christmas Eve, and Christmas Day togetherness is 9am with Deborah and 6pm with Jess.

Follow for more
📲🎄

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London

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