Oak Spirits, London (2025)

04/01/2024

Feel free to message and book the start of the new you 😘

01/01/2024

Start the year with a good grounding….. Happy New Year everyone 😘♥️

31/12/2023

Wishing you all a very happy New Year…. full of love and laughter…. but above all good health 😘😘😘

22/12/2023

Winter Solstice….Other than the obvious being the shortest day of the year, which I’m sure many of you would love to see come and go as quickly possible!!! The winter solstice is a significant time of the year which should not be ignored.

A time for rest, reflection, release and rebirth….. it’s the time of stillness as the sun builds strength and days get longer.

If you are working through tough, dark times, know that the change of seasons brings brighter days ahead. Use this powerful time of the year to release and recreate 🥰

Take the time today to honor and acknowledge the endings & new beginnings in your life maybe a little personal ceremony that both honors your past and clears space to make room for what you wish for the coming year 🙏

Find a candle and create light on the darkest day of the year. As the sun goes down, turn off all the lights (and your distraction!!) and spend a few minutes in darkness to honour the sunlight in your own mind. As you light your candle and welcome this light, think about you, your past and what you want for your future. This is a time to let things go, not to judge, but to look forward and welcome positive change for the year ahead 🕯️

If you choose to you can make an offering to the Spirit of Fire by writing down what you want to release on a small piece of paper and burn it 🔥

Remember darkness gives way to light and Winter Solstice sets the new beginning….. may all your dreams come true 😘

03/07/2023

Time for cleansing, releasing, and removing what no longer works for you…..

Charge Your Crystals 🔮Under tonight’s full super moon 🥰

21/06/2023

Summer Solstice ☀️💕 the time for new beginnings 🥰🥰🥰🥰

05/04/2023

How beautiful has the moon been these last few nights 🌕 and tonight it’s at its fullest 🥰🥰

This year, April’s full Moon is the first full Moon of the spring season, April’s full Moon is the Paschal Full Moon…… also known as the Pink Moon.

An important Moon to those who celebrate Easter, since Easter’s date depends on the date of the Paschal Full Moon and is celebrated on the first Sunday after this full moon 🐣

Remember the full Moon…..regardless of which month….. is the completion phase in its cycle. Try to finish any odd jobs you have been putting off……. make space for something new and fresh 🥰

Time for cleansing, releasing, and removing what no longer works for you…..Use Sage or my personal favourite Palo Santo, let the smoke waft over your body and your home release any negativity lingering and any emotional baggage that is dragging you down. Make sure if you’re using sage you have a window or door open to let the smoke and negative energy out.

Don’t forget to Charge Your Crystals 🔮Under the Full Moon. In doing this you get all that good energy back inside of your crystals….. If you have many crystals charge the ones that you have been using or wearing over the last few weeks……
You don’t need to put them outside find the windowsill that the moon will catch 😉

02/04/2023

Fear of the unknown or fear of moving out of your comfort zone 🤔

The term for fear of the unknown is “xenophobia.” the word has evolved to mean the fear of strangers. However its original meaning includes anything or anyone that's unfamiliar or unknown.

The mind as I always point out can play havoc and makes up so many possible outcomes and situations.

When it’s time to venture into something new the unknown becomes the forefront of all thoughts……and can….. if you let it…… stop you from the change.

Whilst one person looks at change as endless possibilities another becomes fearful of the unknown…… or is it a fear of giving up the known 🤷‍♀️

Your comfort zone usually means doing only what you know and are familiar with. Now if you are totally happy there that’s a choice you make….. but if it’s fear of the unknown you will never experience anything different.

How will you ever make any change if you don’t face the unknown 😘

20/03/2023

Spring Equinox Blessings 🥰🥰 The day when we have equal day to night.

This vernal equinox is the representation of new life and light, new beginnings, paths and seeds.

As the day and the night will be equal on this day, the equinox will also be the representation of our needs for balance during this period. It is the time of new beginnings, renewal and growth.

This equinox is definitely the best period of the year to focus on new projects, or get rid of something which doesn't serve us anymore. It’s a good time to find the balance we need ⚖️

Try and sow a few flower seeds today and as you sow these seeds think about your intentions……. 🤔

As your flowers grow and flourish so will your intentions 😘

25/02/2023

Time to help more….. I have been told 🫢😘

25/02/2023

Sometimes we all love a bit of validation 🥰🥰🥰

We all have fears…. Wether it’s fear of failure, the unknown, success, change the list is endless!!!

It’s beautiful when someone without even knowing it puts that fear back into check for you 🥰

If you let fear hold you back you will never know 😜

21/12/2022

You’re going to hear this all day today it’s Winter Solstice…… so what is it 🤔

Other than the obvious being the shortest day of the year, which many would love to see come and go as quickly possible!!! The winter solstice is a significant time of the year which should not be ignored.

It’s a time for rest, reflection, release and rebirth….. it’s the time of stillness as the sun builds strength and days get longer.

If you are working through tough, dark times, know that the change of seasons brings brighter days ahead. Use this powerful time of the year to release and recreate 🥰

Take some time today to honor and acknowledge the endings & new beginnings in your life maybe a little personal ceremony that both honors your past and clears space to make room for what you wish for the coming year 🙏

Find a candle (as many as you want to) and create light on the darkest day of the year. As the sun goes down, turn off all the lights (and any other distraction!!) and spend a few minutes in darkness to honour the sunlight in your own mind. As you light your candles and welcome this light, think about you, your past and what you want for your future. This is a time to let things go, not to judge, but to look forward and welcome positive change for the year ahead 🕯️

If you choose to you can make an offering to the Spirit of Fire by writing down what you want to release on a small piece of paper and burn it 🔥

Remember darkness gives way to light and Winter Solstice sets the new beginning….. may all your dreams come true 😘

28/11/2022

I met a beautiful young lady who was talking about things that she was dealing with to our group…… (by the way I asked if I could post this) so thank you ☺️

Some of the things that led to her feeling like she wasn’t doing enough…..included

“ I am meant to do” because if I don’t “I feel down” and she went on to say “like brush my teeth” “drink water because I don’t like it” and “not have such a good relationship with alcohol”

I quickly did a swift turn and couldn’t stop myself because as I said to her it’s like you’re describing things I do/don’t do but there’s a huge difference……!!!!!

I too hate drinking water and so many people are always telling me “I must”

I too can have such a crazy day and not get to brush my teeth until late morning/afternoon…. 1.42pm today 😜 can you believe it the day I’m writing this!!

This one made me smile I too love alcohol and for those that don’t truly know me may think/say that I drink sooooo much!!!!

And as for drinking “too much coffee” which I’m sure was another thing….I won’t even touch on this as I am a front contender if there’s such a thing as too much 😜

Two people with the same “traits” one that thinks they are doing wrong and now has insecurities because of others telling them they are not doing the right things and the other that does what feels right for them and getting on with their day to day.

Now if things/actions are making you unhappy then that’s for YOU to do something about it…..

However if you are beating yourselves up from other’s comments, what you think they perceive and or spoken opinions….. take a minute to understand that this is your life and you are good enough 😘

24/11/2022

Attitude of gratitude 🤗…..Not sure how many of us are from the USA or like me have family living there 🥰

So today is thanksgiving….. . And it got me thinking about what I’m grateful for as today is the day of giving thanks 🙏

We say thank you out of politeness but the act of giving thanks is a grateful acknowledgment of benefits

When was the last time we stopped to think of how grateful we are for what we have….. rather than thinking about what we don’t have!!!!! 🤔

When you are grateful for what you have the universe adds to it…..

An “attitude of gratitude” can have sooooo many positive outcomes……. Higher levels of happiness, greater emotional well-being, increased satisfaction with life 🥰 Believe it or not, it can help reduce stress, anxiety, and depression!!!!!!

So today I ask you to spend 5 minutes out of your day and just close your eyes and let all the things you are thankful for fill your heart and soul 🥰

Sometimes we just need reminding 😘

12/11/2022

My favourite saying and I’ve been shut down many times in the past by my own family whenever I say…… “for every adversity there is a seed of greater pleasure” and then they say you were right but I couldn’t see it at the time…..

When a challenge comes your way you can either sit and feel sorry for yourself or see what you can do to overcome it.

Every time we face these challenges we build our knowledge and experience……Hard to acknowledge but I say there must be a reason this is happening.

Remember you can’t have a rainbow without rain, and you wouldn’t know what sweetness tasted like without tasting the bitter.

In my other posts I talk about the mind being danger…… your mind can turn a small issue into a catastrophe…..Share it with someone…..they just may have the guidance you need.

The one thing you must never do is the poor me victim mentality…… for a split second we all get that but don’t turn it into a long term attitude……

If you have got something at the moment that is causing your mind to go into overdrive use your meditation to clear the chaos.

Remember if you are asking too many questions in your head you may never hear the answers 😘

08/11/2022

Don’t forget to put your crystals in our beautiful full moon tonight 🌕

Charge and cleanse them as they can build up stagnant energy 😜

03/11/2022

I was asked today to “do my thing” for someone that was rushed to hospital 😔

Part of my healing included a grid……So as I finished laying my crystals I thought I would share here 🥰

In very simple terms you lay crystals with the intention of manifesting a desired result. You can do grids for many things not just for healing but the crystals would be different. For example you could use Citrine, Pyrite, Aventurine as part of a money grid. 💷

You will I’m sure read that you must lay grids in a specific way….. I personally believe that if you have good intentions and are “putting it out there” to heal, reenergise etc your grid will enhance your intentions regardless of wether the crystals are in a perfect geometric shape or not…… I do not agree It will lessen the power of the intention. If anything trying to get it perfect probably takes away the focus from your intentions!!

The only thing that I always add to any grid I am laying is Clear Quartz. Not only is this crystal known as the master healer, it is an extremely powerful crystal with an amplifying energy. Because of this it will strengthen the effects of any other crystal you use.

So if there’s something you want to manifest try a crystal grid 😘

01/11/2022

Use your breathe to calm the chaos 😌

The mind is a beautiful servant but a dangerous master…….

Learn to calm your chaos 😘

Oak Spirits

04/01/2024

01/01/2024

31/12/2023

22/12/2023

03/07/2023

21/06/2023

05/04/2023

02/04/2023

20/03/2023

25/02/2023

25/02/2023

21/12/2022

28/11/2022

24/11/2022

12/11/2022

08/11/2022

03/11/2022

01/11/2022

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