What are the opening hours?

Monday 9:30am - 9pm Tuesday 10:30am - 8:30pm Wednesday 11:30am - 8:30pm Thursday 9:30am - 8pm Friday 11:30am - 8pm Saturday 8:30am - 6pm Sunday 10:30am - 5:30pm

House of Hot Yoga

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House of Hot Yoga

WE ARE OPEN! House of Hot Yoga is a new state of the art hot yoga studio in Islington, Central London

22/07/2025

🔥 Summer just got hotter...
Flow deeper, sweat harder, and stretch your limits with our 30-Class Pack — now only £349! 🧘‍♀️🌞 Available for a limited time this summer only.

But that’s not all...

🌴 Dreaming of deeper escapes? Join us in Mexico – March 2026 for a transformational yoga retreat like no other. Sun. Sand. Stillness.

✨ Hot yoga now. Paradise later. ✨

Head to our website to book your classes & get early info on the retreat!

08/07/2025

Say Hola to our next yoga retreat! March 2026 in Mexico!

Hosted by Stefania | House of Hot Yoga, London

Dates: March 15 – 21, 2026 | 6 nights / 7 days

After two unforgettable retreats in Greece, I’m thrilled to invite you to our next destination: the lush Caribbean coastline of Puerto Morelos, Mexico.

We’ll be staying at the stunning Casa Om a purpose-built yoga retreat centre equipped with a fully heated hot yoga studio. This means we’ll be able to practice the original Bikram series daily—just like we do at House of Hot Yoga in London, but with ocean air and tropical sunsets.

This retreat is designed for deep restoration, discipline, and joy—through daily movement, nourishing food, workshops, and the beauty of nature.

What’s Included:

6 nights / 7 days accommodation at the boutique Casa Om retreat centre

Daily original Bikram hot yoga classes in Casa Om’s heated studio

Optional workshops to deepen your practice and reset your nervous system

Daily breakfast + 4 delicious vegetarian dinners

Time to explore, relax, swim, snorkel, or nap in a hammock

Optional excursions to archaeological wonders such as Chichen Itza (extra fee)

Just steps from the beach and walking distance to the charming town of Puerto Morelos

For the ultimate relaxation, skilled massage therapists are available on-site to melt away tension and leave you feeling truly renewed (extra fee)

Why Casa Om?

Casa Om is one of the only retreat centres in Mexico with a dedicated hot yoga studio—perfectly heated, ventilated, and designed for a powerful Bikram practice. Plus, its welcoming team, nourishing food, and peaceful beachfront location make it the ideal home base for this tropical yoga escape.

Why Puerto Morelos?

Nestled between Cancun and Playa del Carmen, this low-key beach town is perfect for unplugging and reconnecting. Think: yoga with an ocean breeze, fresh fruit in hand, and sunrises that leave you speechless.

With love and excitement,
Stefania
House of Hot Yoga, London

21/06/2025

🧘‍♀️ Happy International Yoga Day! 🔥

Today, we celebrate the practice that brings us balance, strength, and peace—on and off the mat. We’re endlessly grateful to our amazing team of instructors who pour their heart and soul into every class. Your passion, energy, and dedication have helped create the supportive, sweaty, soul-soothing space we all love.

Thank you for every flow, every breath, and every beautiful moment shared over the years. Here’s to many more! 🧡

24/05/2025

Malasana: The Ancient Root of the Modern Squat

Before it became a trending mobility move, *Malasana*— was practiced for centuries in India as a natural resting position. In yoga, it’s more than just a stretch; it’s a grounding posture that connects us to the earth, our breath, and our own inner stillness.

Traditionally, Malasana was used for prayer, childbirth, and daily rest—a symbol of rootedness and surrender. In our hot yoga classes, the heat helps soften the hips and deepen the pose, allowing you to settle into this ancient seat with ease.

**In the fire of your practice, find your ground.**

14/05/2025

Throw back to one of our first Advanced classes with in 2021 😍 He’s teaching this dynamic and challenging class this Saturday at 1 pm. Don’t miss him before he jets off again 💅🏻

19/04/2025

Happy Easter!! 🐣💙😘

17/04/2025

Your hips don’t lie—and they definitely need love!

Squats + hip openers = the ultimate combo for strength, stability, and mobility. Whether you’re sinking into *Malasana* (yogi squat) or flowing through *Lizard Pose*, you’re creating space, grounding your energy, and waking up those deep muscle groups.

Strong hips = strong practice. Come open up with us this week on the mat—we’ve got flows designed to stretch, strengthen, and support your whole body (and soul).

**See you in class!**

23/03/2025

🌟 Standing Bow Pulling Pose (Dandayamana-Dhanurasana) is a total game-changer! 🌟

This fun and dynamic pose not only challenges your balance but also strengthens your legs, core, and back. It’s a true test of focus and flexibility, but once you nail it, the sense of accomplishment is unbeatable! 🙌

Plus, there’s something so exhilarating about pulling your foot back, reaching forward, and feeling the stretch while holding strong. 🦵💪 Whether you’re a seasoned yogi or a newbie, Standing Bow will leave you feeling powerful, energized, and ready to take on anything. ✨

Come join us in the studio and let’s have fun together while mastering this beautiful pose! 💫🧘‍♀️

16/03/2025

✨ Why We Practice What We Preach ✨

At HOHY, we believe that being a great yoga teacher isn’t just about guiding others through poses—it’s about continually deepening our own practice and knowledge. 🧘‍♀️✨

When we step on the mat ourselves, we reconnect with the essence of yoga. It’s how we stay grounded, centered, and inspired to share the transformative power of yoga with YOU. Every class we teach is an opportunity for us to learn something new about our bodies, minds, and hearts. ❤️

By practicing and growing, we gain new insights, refine our skills, and evolve in ways that allow us to hold space for you with even more compassion and understanding. 🙏

The journey of learning never ends—whether you’re a teacher or a student, there’s always something new to discover. 🌱

Come practice with us, and let’s grow together. 💫

10/03/2025

🌟 **The Origins of Dhanurasana (Bow Pose)** 🌟

Every posture holds a deep connection to tradition, and Dhanurasana (Bow Pose) is no exception! 🌿

This powerful asana derives its name from the Sanskrit words “Dhanur,” meaning “bow,” and “Asana,” meaning “pose.” As the body arches and curves like a bowstring, we tap into the strength, flexibility, and energy that this posture symbolizes. 🏹

The origins of Dhanurasana trace back to ancient yogic practices where it was believed to not only increase spinal flexibility but also activate the energy stored in the body, opening the heart and enhancing circulation.

We honour every posture, knowing that each one is a gateway to greater balance, strength, and mindfulness. 🌟

04/03/2025

🌿 **Discipline & Hard Work: The Foundations of Growth** 🌿

True transformation happens not just in the moment of ease, but through consistent dedication and mindful practice. 🧘‍♀️✨

The path to mastering your yoga practice—just like life—requires discipline. It’s showing up, even when it’s hard. It’s pushing yourself through the challenges, learning from every pose, and committing to progress with patience and persistence.

Hard work doesn’t mean perfection; it means showing up with heart, embracing both your strengths and areas for growth, and trusting the journey. 💪🌸

Always celebrate the progress made - one breath, one stretch, one moment at a time.

✨ Remember: True growth is built from the inside out. ✨

Address

London

Opening Hours

Monday	9:30am - 9pm
Tuesday	10:30am - 8:30pm
Wednesday	11:30am - 8:30pm
Thursday	9:30am - 8pm
Friday	11:30am - 8pm
Saturday	8:30am - 6pm
Sunday	10:30am - 5:30pm

Telephone

+442078121226

Website

http://www.houseofhotyoga.co.uk/

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