What are the opening hours?

Monday 9:30am - 9pm Tuesday 10:30am - 8:30pm Wednesday 11:30am - 8:30pm Thursday 9:30am - 8pm Friday 11:30am - 8pm Saturday 8:30am - 6pm Sunday 10:30am - 5:30pm

House of Hot Yoga

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House of Hot Yoga

WE ARE OPEN! House of Hot Yoga is a new state of the art hot yoga studio in Islington, Central London

15/01/2026

Have you signed up yet for our Vinyasa Teacher Training with Sorcha starting in March?! 👀✨

This training will be the BEST training ever! And if you know Sorcha, you already know it’s going to be so much fun 💃🧘‍♀️ Expect:

Non-heated training sessions (so you can focus + learn clearly)
PLUS you’ll learn how to teach safely + confidently in the heat
Learn from the most inspiring & badass teacher
Leave feeling strong, skilled, supported, and READY

Spots are limited so if you’ve been thinking about it… this is your sign 💫 Message us for more details!

04/01/2026

🔥 Bikram Yoga is our heart & soul 🔥

We love all styles of yoga, and we are proud to offer a rich, well-rounded schedule filled with powerful, intentional classes that support strength, mobility, recovery, and balance in different ways. Each style we teach brings its own benefits and purpose, and together they create a strong, supportive practice for everybody. At the same time, the Bikram series is what grounds us. It’s the foundation that challenges us, humbles us, and keeps us coming back to the mat again and again.

So we’re excited to share some big news!

Starting January 20, Tuesday’s Bikram class is expanding to 90 minutes at 11:00 AM. That means our former 60 minute class at 12:00 PM is officially moving and leveling up to a full 90-minute Bikram at 11:00 AM.

✨ What does this mean?
• A 90-minute Bikram class every single day on our schedule
• More time for the full series
• A stronger, more authentic Bikram experience

We’re honoured to offer this practice the way it was meant to be taught and to share it with this incredible community. See you in the heat 🔥🧘‍♀️

01/01/2026

Dear Yoga Family,

We wish you a very happy and joyful New Year! As we step into this new season, we’re filled with gratitude for our yoga community - our students, teachers, and front desk team who make every class, every breath, and even the sweatiest moments so meaningful. Thank you for showing up with presence and heart, and for trusting us with your practice. We’re so excited for what this year brings and look forward to introducing new offerings in 2026 as we continue to move, sweat, and grow together.

Lots of love,
Stefania & The HOHY Team

PS. Our intention is for everyone to experience the power of yoga, sweat it out together, and feel part of this community, which is why we’re so proud to offer the same amazing Annual Unlimited Sale again. Find it on our website or app!

25/12/2025

Merry Christmas 🎅 🎄

16/12/2025

Postpartum Yoga: Moving with Your New Body 🧘🏻‍♀️

When I first saw this photo, I winced. I didn’t want to share it. But this body has shown up for me in every chapter.

Pregnancy and birth change everything. That process reshapes core strength, joint stability, breathing, balance.

Coming back to yoga after having a baby isn’t about getting back to anything. It’s about learning how to support the body you’re in now.

We’ve had a lot of new mums joining classes, and the benefits are real. In the Bikram practice, the consistent sequence and controlled heat can help:

Rebuild Core + Pelvic Stability
Abdominals stretch, pelvic floor shifts - yoga helps gently reactivate and realign.

Increase Circulation + Mobility
Heat improves comfort and flexibility as the body continues healing.

Support Emotional + Hormonal Wellness
Movement + breath can ease stress, improve sleep, and boost confidence during major transitions.

Reconnect with Breath + Strength
Posture and breathing mechanics change in pregnancy. Yoga rebuilds that foundation.

If you’re a new mum and don’t know where to start, this series is it! Email us with any questions and let our teachers know. We are here to support you 💙

08/12/2025

Fear shows up when we lift off the ground. Keep going anyway. Every attempt builds strength and trust ✌🏼

28/11/2025

When you’re on your stomach, grabbing your ankles and kicking like you mean it… you’re doing way more than a stretch 💙🔥

• Opens the entire front body, chest, hip flexors, and guts included
• Strengthens the backline, hello posture + power
• Supercharges circulation, heat + adrenaline = internal fire
• Breaks patterns, counteracts all that sitting + slouching we do daily

24/11/2025

Heat hugs + Happy hips = Split magic 💖🤩

Don’t forget to check out our website with the Vinyasa Teacher training details… starting 2026! 🙌🏼

19/11/2025

It’s freezing outside 🥶 No better time for the hot room 🔥

11/11/2025

Balancing Stick, Tuladandasana - where we all become capital T’s… as in T otally shaking, T rying not to fall, and T hankful it’s only 10 seconds. 😝🔥

02/11/2025

We’re running our **first ever Vinyasa Teacher Training with Sorcha** next year and it’s going to be *amazing*! Think deep practice, flowy movement, loads of learning, and a community that feels like home. 💛

Got questions or wanna know more?
📧 Email us at, we’d love to hear from you!

28/10/2025

The most satisfying shape in the hot room 🔼🔼🔼

Address

122 Pentonville Road, Islington
London
N19TT

Opening Hours

Monday	9:30am - 9pm
Tuesday	10:30am - 8:30pm
Wednesday	11:30am - 8:30pm
Thursday	9:30am - 8pm
Friday	11:30am - 8pm
Saturday	8:30am - 6pm
Sunday	10:30am - 5:30pm

Telephone

+442078121226

Website

http://www.houseofhotyoga.co.uk/

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