Restore Aromatherapy

Restore Aromatherapy Aromatherapist based in Earlsfield, South West London.

🚨 Final spaces for my clinical case study!🚨I'm starting my study on leg pain in female recreational footballers on 21 Ju...
30/06/2025

🚨 Final spaces for my clinical case study!🚨

I'm starting my study on leg pain in female recreational footballers on 21 July.

Registration closes soon!

🦵If you’re interested in hands-on massage techniques, hot stones, trigger point work as well as strengthening and rehab work for your leg pain, now’s the time to message me.

More info: www.restorearomatherapy.co.uk/researchproject

📅 Don’t miss out, I’d love to work with you.

✨ DM me today or comment below to learn more!

10/06/2025

Why the consultation matters 🧠🫶

The time we spend talking before your treatment is just as important as the hands-on work.

It’s how I get a picture of your world:
✨ How your body feels pain
✨ How you respond to stress
✨ What your day-to-day looks like, work, kids, pets, rest, movement

All of this helps me understand your body’s unique patterns and needs.
It’s not a tick-box exercise, it’s a chance to connect, listen, and build a treatment plan that actually works. 🤍

⚽ Are you a female footballer living with ongoing leg pain?I’m running a clinical massage study to explore how hands-on ...
05/06/2025

⚽ Are you a female footballer living with ongoing leg pain?

I’m running a clinical massage study to explore how hands-on treatment can help with long-term leg pain in recreational players.

🗓️ Starting mid-July in Earlsfield, SW18
💆‍♀️ Includes 3 in-person massage sessions + 3 online rehab sessions
💷 £120 for the full programme (usually £420)

If you’ve had leg pain for 3+ months and play or train weekly, I’d love to hear from you.

📩 DM me or email restorearomatherapy@gmail.com
✨ If cost is a barrier but you're a great fit, get in touch

03/06/2025

😬 Ever catch yourself clenching your jaw without even noticing?

That tension can travel—from your jaw to your temples, into your neck and shoulders.

When stress becomes chronic, the nervous system can stay in a heightened state of alert.

Massage helps create a sense of safety, easing muscle tension and gently guiding the body out of fight-or-flight mode.

It’s not just about relaxing the muscles—it’s about calming the system that holds the tension in the first place.💆‍♀️✨

💜

💜

Exciting news! 🎉My research project is now live and I’m officially looking for participants.I’ll be exploring how clinic...
30/05/2025

Exciting news! 🎉

My research project is now live and I’m officially looking for participants.

I’ll be exploring how clinical massage can support women’s recovery from chronic leg pain, specifically in female recreational footballers.

If that sounds like you, I’d love to hear from you! ⚽🦵










30/05/2025

🐌 Slow like a snail... and all the better for it.

Massage isn’t about pushing through.
It’s about listening.
When the body feels safe, it allows more.
It is able to soften and let go
That’s when change happens.
It’s not about force...
Its about trust x

27/05/2025

Sometimes rest isn’t the answer.

If you’ve had an injury, tightness, or persistent pain that just won’t go away, it might be time for something more active.

I combine clinical massage with movement-based rehab to help the body re-learn how to move with ease. Hands-on work helps reduce pain and release tension, but it’s the movement that helps those changes stick.

Rest has its place. But recovery often needs a nudge.

23/05/2025

Hot stones aren't just for spa days. I use them regularly in clinical massage treatments, especially when muscles are tense, overworked or guarded.

The heat helps soften the tissues, which means I can work more precisely and gently, without needing to go in with deep pressure.

It’s especially helpful when someone’s in pain and feeling protective of the area.

Clients often say it feels like their body can finally let go. And as a therapist, it allows me to work with the body, not against it.

20/05/2025

Feeling stuck at your desk again?

Here are a few small ways to bring ease to your neck and shoulders.

It’s not about perfect posture — it’s about movement variety.

16/05/2025

Massage isn’t just for when you’re broken.It can be about tuning in, catching things early, and reconnecting with how your body feels.

You don’t have to wait until it hurts.

Massage isn’t a last resort. It can be part of your regular self-care

13/05/2025

Some aches don’t need fixing — they need understanding.

Pain isn’t always a sign of damage. Sometimes it’s just your body asking for a little support.

You don’t need to wait for things to get worse to feel better.

08/05/2025

My go-to oil right now: Black Spruce 🌲

It’s grounding, supportive, and works beautifully in massage for tired muscles.

Think: post-exercise fatigue, low mood, and adrenal overload.I often blend it with Bergamot or Juniper Berry

Address

Wandsworth

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 7:30pm
Saturday 8am - 7:30pm
Sunday 8am - 7:30pm

Telephone

+447889474659

Website

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