10/01/2026
Why Vitamin C is Essential for Your Skin
Vitamin C, also known as L-ascorbic acid in its most effective form, is a vital nutrient that plays several crucial roles in maintaining healthy, radiant skin:
▫️Powerful Antioxidant Protection: Vitamin C neutralises free radicals caused by UV exposure, pollution, and other environmental stressors, preventing premature ageing and skin damage.
▫️Brightens and Evens Skin Tone: It inhibits melanin production, helping to fade dark spots, hyperpigmentation, and post-inflammatory marks whilst promoting a more luminous complexion.
▫️Boosts Collagen Production: Vitamin C is essential for collagen synthesis, which helps maintain skin firmness and elasticity, reducing the appearance of fine lines and wrinkles.
▫️Enhances Skin Repair: It accelerates the skin’s natural healing process, making it particularly beneficial for repairing sun damage and improving overall skin texture.
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