Nia Finlay Crystals and Healing

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Pearl may be small, but its energy is nothing short of mighty. 🤍✨Born from the ocean’s embrace, Pearl teaches us how to ...
20/11/2025

Pearl may be small, but its energy is nothing short of mighty. 🤍✨

Born from the ocean’s embrace, Pearl teaches us how to transform pressure into beauty, and how to keep our energy flowing with softness, strength, and grace.

Swipe through to discover why Pearl is one of the most underrated yet powerful allies in the mineral kingdom. 🌊✨

🤍 Tell me in the comments:

If Pearl were supporting you with one intention today, what would it be?

17/11/2025

I really didn’t expect to hear this 😱

1️⃣ “Why did the location feel so calming? I wasn’t ready to relax that fast.”

2️⃣ “Why did I feel safe enough to open up to strangers?”

3️⃣ “Why did I leave feeling more connected to myself than I have in months?”

✨ If you know, you know 😉

If you want to feel this way (I know who in their right mind would actually invest in this) then join me this Friday 21st from 7pm. DM to book 🧡

16/11/2025

From privilege flows power.

I have the power to carve out a ritual for myself and my kids
I have the power to ask for help from the mineral kingdom (crystals) & divine kingdom (temple/prayer)
I have the power to choose what works for me over what others feel should work for me

Under the waning light of November, we’ll gather to meet our shadows — not with fear, but with curiosity and compassion....
07/11/2025

Under the waning light of November, we’ll gather to meet our shadows — not with fear, but with curiosity and compassion.

This circle is an invitation to reclaim the parts of ourselves we’ve left behind.

Join me on Friday 21st November - DM to book or via my website (link in bio)

Sometimes we hold on to things — emotions, habits, even people — long after they’ve served their purpose.Letting go isn’...
06/11/2025

Sometimes we hold on to things — emotions, habits, even people — long after they’ve served their purpose.
Letting go isn’t easy, but it’s how we make space for clarity, peace, and growth. 🌱

In this post, you’ll find 3 grounded ways to release old energy — so you can reconnect with yourself and move forward with intention.

Take a deep breath.
You don’t have to rush your healing — just begin. 🤍

👉 Swipe through for gentle ways to let go.
Save this for when you need a reset, and share it with someone who’s learning to release too.

Your shadow isn’t your enemy — it’s your greatest teacher. 🌑Shadow work helps you face the parts of yourself you’ve hidd...
06/11/2025

Your shadow isn’t your enemy — it’s your greatest teacher. 🌑

Shadow work helps you face the parts of yourself you’ve hidden… and transform them into light.

The journey isn’t always pretty — but it’s powerful. 🖤
Swipe through to learn what shadow work really is and how it can change the way you see yourself.

💎 Like smoky quartz, your shadow holds grounded, protective energy — it’s here to help you heal.

👉 Ready to meet your shadow?

Save this post, share it with someone on their healing path, and comment “🌗” if you’re beginning your inner work journey.

💙 Sodalite — the stone of calm clarity 💙Whether you carry it in your pocket, place it on your altar, or wear it as a bra...
23/10/2025

💙 Sodalite — the stone of calm clarity 💙

Whether you carry it in your pocket, place it on your altar, or wear it as a bracelet, Sodalite is a beautiful reminder to slow your thoughts and ground your energy.

It helps quiet the mind, bringing balance to busy mental chatter, and supports calm, truthful communication — especially when you need to speak from both heart and head.

I love how this stone brings a sense of stillness to the day — a pocket of peace you can carry with you. 🌿

To add sodalite to your mental health toolkit or have a bespoke bracelet made - head to my website (link in bio) or DM for a chat 🧡💙💛

As the new moon and Hindu New Year bless the sky, I honour the sacred feminine within — the mother energy that births, n...
21/10/2025

As the new moon and Hindu New Year bless the sky, I honour the sacred feminine within — the mother energy that births, nurtures, and renews.

This is a moment to rest in softness, to trust the unseen, and to remember that creation begins in the quiet.

🌙🪔 May this new cycle awaken the divine mother in us all — the one who moves with grace, intuition, and love

Journal Prompt ‘What parts of myself am I ready to mother more tenderly in this new beginning?’

New moon ritual: Pause, focus on your breath. Palms facing up. Bring dark thoughts/ negative emotions forward and see them turn into an object.
Place the object in a circle of light. Allow the light to cleanse and release the dense energy.
Visualise a golden light surrounding you. Know that you are in control and hold the light to heal within ✨✨

✨ Women’s Circle Magic ✨Last night’s circle was truly something special — magical, profound, and deeply nourishing.We ga...
18/10/2025

✨ Women’s Circle Magic ✨

Last night’s circle was truly something special — magical, profound, and deeply nourishing.

We gathered in sisterhood, holding space for one another, listening with open hearts and remembering the wisdom that already lives within us. 💫

There was stillness, reflection, and that beautiful feeling of connection — to ourselves, to each other, and to the wise women who walk beside us (seen and unseen).

Every time we come together in this way, I’m reminded of how powerful it is when women share truth, tenderness, and presence. 🌙

Grateful for the courage, softness, and strength in that room.
Grateful for the ripple of wisdom that continues long after the candles are blown out.

When women gather, something ancient stirs.It’s not just us in the room — it’s every woman who came before us.Their stre...
13/10/2025

When women gather, something ancient stirs.
It’s not just us in the room — it’s every woman who came before us.
Their strength, their prayers, their light — all of it moves through us still. ✨

This Friday the 17th, I’m holding a Wise Women Circle — a space to slow down, listen deeply, and let the light of the women before you come down.
To remember that you are part of a lineage of resilience and quiet power.

There are 🍁3 spaces🍁 left if you feel the pull to sit with us.
Come as you are.
We’ll hold the rest together.

🌿 Link in bio or message me to join.

The magic isn’t in the doing — it’s in the being. 🌕 After the full moon, let it all settle. No pushing, no manifesting —...
08/10/2025

The magic isn’t in the doing — it’s in the being. 🌕 After the full moon, let it all settle. No pushing, no manifesting — just integration. Breathe. Receive. Rest.

If you were lucky to see the moon yesterday or like me, only saw glimpses of her hidden behind a tree, let it be. Today there’s no instruction to do anything.

Double tap if this is what you feel you need!

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