Nia Finlay Crystals and Healing

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Something about this week has felt like a turning point — for so many women I’ve spoken to, there’s been this mix of tir...
06/05/2026

Something about this week has felt like a turning point — for so many women I’ve spoken to, there’s been this mix of tiredness, restlessness, and a quiet knowing that something needs to shift.
If you’ve been feeling that too… this Saturday’s Women’s Circle is landing at exactly the right time.

The Flower Moon energy is all about tapping into that feeling of 'I can't ignore this anymore'. And honestly, the timing couldn’t be better. We’re right on the edge of a seasonal shift, emotional shift, energetic shift, and this circle is designed to help you move through it rather than carry it.

If you’ve been waiting for a sign, a nudge, a moment to pause and reconnect with yourself… this is it.
Not next month. Not “when things calm down”. Now.

We’ll gather with grounding practices from my South Asian heritage, crystal healing for emotional balance, and space for honest, real conversation with women who get it.

Saturday 9 May • 7–9pm • Holistic Wellness Community • £30

To book your place www.niafinlay.com

Even though the Flower moon was at her brightest on Saturday, we can still come together and feel her benefit. As our la...
05/05/2026

Even though the Flower moon was at her brightest on Saturday, we can still come together and feel her benefit.

As our landscape is in full bloom, a time that traditionally represents growth and things coming into season, I invite you sit with what that looks for you.

Growth doesn’t always look big or obvious. Sometimes it’s just creating a bit of space for yourself in the middle of everything else.

Most of us are used to being needed, by work, family, other people. It’s easy to keep going without stopping to check in with what we actually need.

So this circle is a chance to pause, and learn to be ok with just observing and taking in the beauty of our surroundings.

Full Moon Women’s Circle
Saturday 9 May • 7–9pm • Holistic Wellness Community • £30

Book your place: www.niafinlay.com

✨I didn’t expect India to change me this much, but here we are✨Something about the energy, the chaos, the stillness, the...
30/04/2026

✨I didn’t expect India to change me this much, but here we are✨

Something about the energy, the chaos, the stillness, the deep spirituality, it woke something up in me.
I came back feeling clearer, lighter, and so deeply energised… like I’ve reconnected with a part of myself I didn’t even realise needed attention.

And now, I’m bringing that energy into my next Women’s Circle. 💫

This isn’t about being perfect or having it all figured out. It’s about stepping into a space where you can just be you, fully, authentically, unapologetically.

We’ll gather to:
🌿 Share stories without judgment
🧘‍♀️ Meditate, Journal and ground ourselves
💎 Work with crystals for healing and intention
🤍 Connect, release, and support one another

If you’ve been craving a space where you feel seen, heard, and held… this is your invitation.

✨ Come as you are. Leave feeling renewed. ✨

Spots are limited , DM me “CIRCLE” or visit https://www.niafinlay.com/womenscircle to reserve your place. I’d love to hold space for you. 💛

I’ve just come back from India, and something in me feels rearranged in the best possible way. This moment, under the su...
23/04/2026

I’ve just come back from India, and something in me feels rearranged in the best possible way. This moment, under the sunset, with the fire and the magic of a woman tending to her space, in the village where my mother grew up was deeply moving for me.

Being surrounded by my roots, the noise, the rituals, the women who hold entire families and communities together with quiet strength,reminded me of what real community feels like. Not the polished version talked about online, but the lived one: women showing up for each other, sharing food, stories, laughter, grief, and wisdom without hesitation.

Everywhere I went, I was reminded that women have always been the keepers of connection. The ones who gather, who soothe, who guide, who create space for healing long before the word “wellness” existed. That energy, that lineage, is something I carry with me, and something I’m bringing intentionally into my next Women’s Circle.

In May, under the Flower Moon, we’ll gather with that same spirit of community. We’ll blend simple, grounding practices from my South Asian heritage with crystal healing to support clarity, emotional balance and a sense of coming home to yourself. Expect practical tools you can use in your everyday life, gentle ritual, shared conversation, and a space where you don’t have to perform or pretend.

If you’ve been craving connection, grounding, or just a moment to breathe in a room full of women who get it, I’d love to welcome you in.

Full Moon Women’s Circle
Saturday 9 May • 7–9pm • Holistic Wellness Community • £30

Book your place: www.niafinlay.com

Under the Flower Moon, we’re invited to slow down, soften, and reconnect with the parts of ourselves we often rush past....
23/04/2026

Under the Flower Moon, we’re invited to slow down, soften, and reconnect with the parts of ourselves we often rush past. In my South Asian heritage, full moons were moments of gathering, a time to honour intuition, share lived experiences, and sit in community. I carry that lineage into these circles, blending cultural wisdom with crystal healing to create a space that’s both grounding and deeply practical.

This session will include guided reflection, shared conversation, and simple rituals that help you reconnect with your body and your inner voice. We’ll work with crystals chosen specifically for this moon’s energy, supporting release, clarity and emotional steadiness. Whether you’re navigating change, seeking connection, or simply wanting a moment of stillness, you’ll be held in a circle of women who understand the power of showing up for themselves.

Full Moon Circle • Saturday 9 May • 7–9pm • £30

Reserve your spot: www.niafinlay.com

Full Moon Women's Circle - West SussexWe'll come together beneath the radiant energy of May’s Flower Moon, a time of blo...
12/03/2026

Full Moon Women's Circle - West Sussex

We'll come together beneath the radiant energy of May’s Flower Moon, a time of blossoming, abundance, and heart-opening transformation. Just as flowers bloom in their fullness, this moon invites us to step into our own growth and expansion.

Together in sacred circle we will:
✨ Ground and connect with the energy of the full moon
✨ Nourish our roots through the healing energy of trees
✨ Guided meditation using Crystals and Sound
✨ Share reflection, stories, and gentle ritual

This is a welcoming, supportive space for connection, reflection, and community. Whether you’re new to moon circles or returning to the practice, you are warmly invited to gather, breathe, and honour this beautiful lunar moment together.

Mats and blankets will be provided, however, feel free to bring your own. We meet in a cosy hut surrounded by nature.

Time: 7-9pm
Investment: £30
Location: Tilgate huts, RH10 5PH

23/02/2026

Women already know how to heal. Our ancestors were the guides, the midwives, the herbalists, the healers. The patriarchy shut them down.

Today, what is part of our natural being is often referred to as woo woo, or picked up by big brands to make money without any integrity or authenticity.

It’s why the call for gathering with women feels right. Feels like the least we can do. Feels like an important way to continue to bring light in to a somewhat dark world.

Integrating what you have learned about yourself, reflecting and checking in with yourself is part of your healing journey.

If you are looking for a community, a space to turn up and be yourself. To hold crystals or a cup of tea instead of your phone. To pause. To listen. To breathe.

Come join us this Saturday 28th Feb under the light of the upcoming full moon.

Location: Tilgate Huts, RH10 5PH
Time: 7pm
Investment: £25
DM to book or visit www.niafinlay.com

The end of February carries the energy of slow thawing—of seeds beneath frozen ground beginning to remember their purpos...
14/02/2026

The end of February carries the energy of slow thawing—of seeds beneath frozen ground beginning to remember their purpose. Under the upcoming Full Moon, we’ll gather to acknowledge what is stirring within us, even if it’s not fully visible yet.

This circle is an invitation to release winter heaviness, nourish what’s emerging, and trust the quiet process of becoming.

You will be welcomed into the circle, to be held without judgement. To share your thoughts and stories with tea and sweet home baked treat. Each circle is kept small and intimate to honour each woman attending.

We are set in a warm and cosy hut, surrounded by nature.
Mats and cushions will be provided but feel free to bring your own.

6 spaces remaining, DM to book or visit www.niafinlay.com/womenscircle

Saturday 31st Jan - Full moon circle FULLY BOOKED What a blessing it is to say this. I’m beyond grateful for the women w...
29/01/2026

Saturday 31st Jan - Full moon circle FULLY BOOKED

What a blessing it is to say this. I’m beyond grateful for the women who booked on and for anyone else that has enquired, liked or shared my posts.

Holding a circle is a deeply meaningful and sacred thing to do - my aim is to do it with grace and integrity. Women gathering in circles sharing stories over tea isn’t a new age thing - it’s how women before us gathered.
I’m here for the connection and the community and also to continuously learn from the women around me.

If you are intrigued by the idea of a Women’s circle or wanted to join but the date didn’t work out - I have two more sessions to offer:

Saturday 28th Feb
Saturday 2nd May

DM for details or to book 🙏🏽

13/01/2026

Women’s Circles hold, heal and awaken 💛 These are the voices of the women who walked it, shared their truth and let the medicine of sisterhood move through them.

Receiving feedback from sisters who attended the circles warms my heart and reminds me that these spaces are needed and it’s my job to honour their stories and do my work with integrity!

If these voices resonate with you, come join our circle on Saturday 31st January, 7-8.30pm Tilgate Huts Crawley.

We’ll be leaning into the energy of the full moon and exploring our healing journey in a held and guided way.

DM for further info or to book 💜

Calling all Moon lovers 🌕While the world is trying to tell us to start anew and feel pressured to be doing more during t...
06/01/2026

Calling all Moon lovers 🌕

While the world is trying to tell us to start anew and feel pressured to be doing more during the start of the year, I am inviting you to slow down and join me in a circle.

We will gather together held not only by nature but the energy of the upcoming full moon. Her light will guide us to listen to our body, cleanse any stangnet and negative energy and purify our thoughts and mind.

If you are seeking a space to feel held, guided and supported, with like minded sisters, observing the beauty of the universe and taking action by slowing down, grounding in a cosy setting, then come join us on Saturday 31st Jan 🌕

Time: 7-8.30pm
Investment: £25
Limited spaces, please DM me to book or visit my website www.niafinlay.com

‘The moon doesn’t ask us to hustle - she invites us to soften, to listen and to remember our own light’

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