20/10/2025
The Earth holds wisdom, in its soil, its seasons, its capacity to renew. 🌍
It doesn’t rush to heal after a storm, it just begins again, quietly, naturally, in rhythm.
Our bodies are no different. They too remember. They too know how to mend, even when confusion, pain, or trauma make us forget. Beneath the layers of tension and story, there’s a deep intelligence within us that never stopped guiding the way.
Somatic work helps us return to that knowing. It’s not about “fixing” what’s broken, it’s about reconnecting with the body’s rhythm, the same one that mirrors the pulse of the Earth. Through breath, sensation, and gentle awareness, we begin to listen differently, and in that listening, something softens.
Healing, then, becomes less of a task and more of a remembering, a coming home to what has always been wise, capable, and whole. 🌿
Your body knows how to heal. Trust that ancient rhythm within you.
