Biolove

09/12/2025

On Sunday i had the honour of collaborating with and speaking with all these amazing mummas to be,
We covered loads of different topics from pregnancy to labour to post natal.
I spoke about the vital roles of a doula and why it is so important to know all your options when it comes to having a baby.
I absolutely loved connecting with all these different women and i am so exited to carry on building this community and for all the workshops to come.
A big thank you to yuval for having me at her gorgeous studio! Check out her page for; pregnancy yoga, and mummy and me pilates❤️
Watch this space for the announcement of our next workshop:)

05/12/2025

For much of human history, pregnancy wasn’t measured in weeks or trimesters but in moons. A “moon” simply marked the time between one full moon and the next, a natural rhythm that was easy to follow long before printed calendars or digital trackers existed. Many cultures followed the lunar calendar in daily life, so it felt natural to measure the growing arc of pregnancy by the same celestial cycle.

To speak of pregnancy in moons is to describe it in a way that feels ancient, intuitive, and tied to the sky. Each moon marked a stage of change quiet, slow, and steady as the body prepared for birth. Even today, the idea carries a poetic sense of time passing, a reminder that pregnancy is not just a medical timeline but also a deeply rhythmic, earthly experience.

30/11/2025

Next week i will be giving a workshop with the beautiful community@movewithyuval on the the physiology of birth, explaining how and why are bodies are made to support us at birth and how to create the right environment to enable this process in the most natutal way. KNOWLEDGE IS POWER. Please come for a first FREE workshop of this series 💫

16/11/2025

There is a powerful strength that rises in a woman during her water birth quiet, instinctive, and unstoppable. She trusted her body and the incredible physiology of birth, letting it guide her through each surge.

There were moments she felt she couldn’t go on, but she didn’t give up. With strong support around her and the confidence she’d built in herself, she kept moving forward.

This birth was a reminder of the strength that lives within. A reminder that when a woman trusts her body, surrounds herself with support, and allows herself to be carried by both instinct and knowledge, she becomes unstoppable
The power of a woman in birth is extraordinary and witnessing it is nothing short of sacred. Gratitude to the wonderful team at the birth centre of UCLH. So nice to see midwives believing and encouraging physiological birth.

26/08/2025

Summer glow

25/08/2025

24/03/2025

Photo dump from my last Postnatal. I had the privilege to support this beautiful first time mother from her arrival from hospital until baby boy was 8 weeks . When i left mom was fully capable and felt confident bathing, nursing, managing meals and rest. The bond i make with every family is special and truly priceless. I love my job 💕💕💕

15/11/2024

Good morning antenatal class this morning we will discuss and understand
* birth physiology
* path of labour identifying the various stages
* talk about the pelvis and alignment
* movement and breath for pain relief
* birth preferences
* birth bag
These antenatal are part of my birth package but you can also book them separately 💕💕

06/10/2024

29/03/2024

Baby girl born today!!! This birth showed me once aging that a mama’s body at birth is unpredictable and the main thing is to listen to mom. When i arrived to meet this mama she was resting on her left side been told she was 1 cm dilated. This mama gad called me telling me she was rushing to hospital as she needed to push.
3 hours later she did indeed push her little girl out. No walking, no swaying no massaging. This mama just relaxed controled her breathing. From 1 to 10 in 3 hours. This was definitely a record for me

08/03/2024

This post is for all the BRAVE, FEARLESS, STRONG, BEAUTIFUL, GENUINE, SMART and COURAGEOUS MAMA’s I had the absolute privilege to support in the last year. The ones that birthed by caesarean section , induction, physiological or using an epidural. You are all amazing ! I am so proud to work and support woman daily and to be there at one of the most important and special time of their lives. I love my job ! Happy International Women’s day Ladies ! 💕💕💕💕