Rebalance Healing - Rachel Strachan

15/03/2026

What’s app me to book your place for Sunday 29th March

https://wa.me/447789901906

13/03/2026

Small booking glitch…

Please what’s app me on 07789 901 906 if you would like to join the sound baths.

Happy weekend to you all ☺️

08/03/2026

🌿 International Women’s Day 🌿

Today is a beautiful reminder to celebrate the strength, wisdom and spirit of women everywhere.
From the young girls discovering who they are,
to the women navigating the pressures of life,
to the older generations whose experience and resilience guide us forward.

Every stage of womanhood carries its own power.

As someone who works with people of all ages — from young people finding their confidence, to adults rediscovering their inner strength — I’m constantly reminded how important it is for women to support, encourage and lift each other.

When women feel safe to pause, breathe, reflect and reconnect with themselves, something powerful happens.

Clarity returns.

Confidence grows.

And we remember who we truly are.
Today I celebrate the women who came before us, the women walking beside us, and the young women who will shape the future.

May we continue to support one another in growing, healing and becoming the fullest version of ourselves.

Happy International Women’s Day 🌿

Rachel
Rebalance Healing






HolisticWellbeing
EnergyHealing
ReikiHealing
SoundHealing
MindBodySoul
RebalanceHealing
SurreyWellbeing
SouthLondonWellbeing
Coulsdon
WomenOfAllAges

05/03/2026

I’m really looking forward to bringing two different sound bath sessions to Bradmore Green Community Hub 🌿✨

Sound baths are a beautiful way to slow down, reset the nervous system and give the mind and body a chance to deeply relax. The gentle vibrations from crystal bowls, gongs and chimes help guide the body into a calmer state — something many of us (and our teenagers!) really need.

To make the sessions accessible for different ages, I’ll be running two separate sound baths on the same evening:

✨ Teen Reset – Reiki Infused Sound Bath (Ages 12–17)
A calming session designed especially for teenagers to help them switch off, relax and release stress. Perfect for supporting sleep, calming busy minds and helping with exam pressure.

🕕 6:15pm – 7:15pm
£15 per person

✨ Adult Reiki Infused Sound Bath
A deeply relaxing hour to lie down, breathe and allow the soothing sounds of crystal singing bowls, gong and chimes to guide you into a restorative state of calm.

🕢 7:30pm – 8:30pm
£20 per person

All mats, blankets, pillows and eye masks are provided — but you’re very welcome to bring anything extra to make yourself comfortable. If lying on the floor isn’t comfortable you are welcome to bring a lounger chair.

📍 Bradmore Green Community Hub, Bradmore Way, Old Coulsdon, Surrey

Upcoming dates:
Sunday 29th March
Sunday 26th April
Sunday 31st May
Sunday 21st June

To book your space, please visit:
https://bradmoregreen.org.uk/

Rachel
Rebalance Healing ✨

SoundHealing RebalanceHealing

Book your space here:
https://bradmoregreen.org.uk/

05/03/2026

Some lovely news… I’m very happy to be returning to Divers Cove this summer 🌿🌊

After a few quieter months of winter hibernation, planning and resetting behind the scenes, I’m excited to be bringing my Reiki-infused sound baths back to this beautiful and peaceful setting.

There’s something really special about practising here — the stillness of the water, the fresh air, and the feeling of being slightly away from the busyness of everyday life. It creates the perfect space to simply lie down, breathe, and allow the sound vibrations to guide your body into deep relaxation.

I’ll be using crystal singing bowls, gong, chimes and gentle Reiki energy to help calm the nervous system and restore balance.

☀️ Summer sessions at Divers Cove:
Sunday 7th June
Sunday 5th July
Sunday 2nd August

🕚 11am – 12pm
£25 per person

Spaces are limited, so please WhatsApp me on 07789 901 906 if you’d like to join.

I’m really looking forward to sharing these sessions with you again ✨

Rachel
Rebalance Healing

Godstone RebalanceHealing RelaxRestoreRebalance

17/02/2026

And here we are…. Welcome the fire horse!!!!

Thank you 2025 Snake. Welcome 2026 the FireHorse!

The Year of the Snake (2025) taught us how to shed —softly, intentionally, right on time.

Not with drama, but with honesty. It asked us to slow down, to notice what felt tight, what felt tired, what we’d outgrown without realising it.

Growth came quietly, like a knowing. Like a yes whispered before it was spoken out loud.

The Snake showed us that clarity comes first. That letting go isn’t losing — it’s making room. That wisdom doesn’t shout; it hums.

As we welcome in the Year of the Horse (2026), and suddenly — movement.

Wind in your hair energy. Trust-your-legs energy.

This is a year that says go. Go where you’ve already been pointing. Go live the truths you uncovered.

The Horse doesn’t wait for certainty — it trusts joy, momentum, and instinct to lead the way.

Together, these years feel like a dance.

2025 loosened the grip.

2026 lifts you into motion.

You’re not starting over — you’re starting lighter.

The old skin is gone.

The road is open.

And you?

You get to run toward what feels like home. 🐎✨

Read my full blog here:
https://animalthoughts.com/year-of-the-fire-horse/

15/02/2026

Ceasar during my first Animal Reiki session back in 2026 🐎✨

And it feels very fitting that it’s the Year of the Horse… apparently the universe likes timing.

Stepping back into divining and Reiki with animals feels like coming home.
There’s something beautifully honest about working this way — listening first, asking the energy, trusting what comes through.

For anyone wondering what’s happening here — when horses start to:

• lower their head
• blink slowly
• lick and chew
• yawn
• soften through their body

…it’s usually a sign their nervous system is shifting from “on alert” into “rest and release.”

In simple terms?
He’s genuinely relaxing.

Horses don’t fake responses. They’re either feeling it… or they’re not. And Ceasar was very clear.

Reiki (and divining beforehand) isn’t about me forcing anything.
It’s about tuning in, creating a calm regulated space, and allowing their body to respond in its own time.

Safe to say… Ceasar welcomed me back in the best way 🐴✨

EnergyWorkWithAnimals

14/02/2026

Due to being fully booked in a matter of hours, we thought we would add another sound bath.

All proceeds are going straight back to the hub for further projects. So please book yourself a slot if you fancy some calm and also giving back to others

Booking via the website.

09/02/2026

Wow! Fully Booked in only a few days! Second sound bath added if you would like to join.

All proceeds are going back to the community hub ☺️

We’ve had such a wonderful response to our Reiki event! 💛
For anyone who missed out, Rachel has generously agreed to run a second back-to-back session from 7.15pm–8.15pm.
£10 per person. Limited spaces available — please get in touch to book.

08/02/2026

I’m getting back to it…..

My first Reiki infused Sound Bath of 2026 will be at the new in Old Coulsdon.

£10 per person and all proceeds are going back to the Community Hub to help fund more projects.

Booking via their website below, spaces are limited 😊

https://bradmoregreen.org.uk/

05/02/2026

After a few months of hibernation I’m getting back to it, I will holding a Reiki infused Sound Bath at the Bradmore Green Hub on Sunday 1st March.

Please come and join us if you would like to have an hour of calm and restoration for the week ahead ☺️

30/12/2025