Happymindlabs

Happymindlabs asses yourself and get personalised practices to start building mental resilience

Do you ever feel that your own upbringing affects the way you raise your child? It's hard, but every day brings a chance...
31/08/2024

Do you ever feel that your own upbringing affects the way you raise your child? It's hard, but every day brings a chance to grow.

With HappyMind Relief Coach:
✨Reflect on your childhood from new angles.
✨See how your past shapes your present reactions.
✨Move beyond guilt to a brighter future.

The past helps to shape our future. Find inner peace and move forward with . Start fresh and live life your way.
Don't let your past define your parenting. Download HappyMind and take a step towards a more peaceful family life.

Download now by clicking on the link in our profile.

Struggling to balance work and life? We can't just split it in two. To be at our best at home, we need to be at our best...
28/08/2024

Struggling to balance work and life? We can't just split it in two. To be at our best at home, we need to be at our best at work; to be at our best at work, we need to be at our best at home.
With HappyMind Communication Coaching, you can find the best solution for your needs with personalised coaching programmes. Improve your communication skills with our experienced coaches, reinforce what you learn with practical exercises and build confidence in a supportive environment.
By communicating better, you can achieve success in all areas of your life! Ready to find your balance? Try HappyMind today.

Reminder: If you're going through the postnatal period and need support, HappyMind is here for you.Think of HappyMind as...
27/08/2024

Reminder: If you're going through the postnatal period and need support, HappyMind is here for you.
Think of HappyMind as your personal ally, offering tailored mental health support whenever you need it. With HappyMind's Behaviour Coach you can discover underlying thought patterns for a healthier everyday life.

✨ Constructive Behaviour: Cultivate a positive attitude toward everyday challenges. Every problem has a solution.
Whether you need guidance, a listening ear or self-care tips, HappyMind is just a tap away. Download now and start feeling better.

Ask yourself this one question: do you struggle to set clear boundaries in your relationships? Knowing what makes you fe...
26/08/2024

Ask yourself this one question: do you struggle to set clear boundaries in your relationships? Knowing what makes you feel safe, loved and respected is crucial. With HappyMind, explore Schema Therapy to identify your needs and set healthier boundaries. Take control of your relationship dynamics today.
🧠 CBT-focused approach: Shape your thoughts and behaviours using CBT strategies.
Download HappyMind now on the App Store & Google Play.

🤔 How do you stay grounded and present to avoid going from balance to chaos? We would love to see your favourite methods...
19/08/2024

🤔 How do you stay grounded and present to avoid going from balance to chaos? We would love to see your favourite methods in the comments.

Our suggestion: stay grounded, stay present and try HappyMind. With our AI-powered schema therapy chatbot and coaching services, our tools are designed to help you navigate complex situations. Download HappyMind today and find your inner peace.

Inhale 🌬️ ExhaleStart fresh with a few deep breaths to reset your mind.Let HappyMind guide you towards a clearer, more f...
16/08/2024

Inhale 🌬️ Exhale
Start fresh with a few deep breaths to reset your mind.
Let HappyMind guide you towards a clearer, more focused day.
📚 Expert Guidance: Empower yourself with our expert guidance at your fingertips.
Download now and start unwinding your mind.

Meet your courage! 🌟 Ready to make big changes in your life but not sure where to start? Our dedicated team of experts c...
13/08/2024

Meet your courage! 🌟 Ready to make big changes in your life but not sure where to start?

Our dedicated team of experts created HappyMind with a focus on CBT-based techniques specifically designed to help you identify and overcome faulty thinking patterns. If you're feeling lost or overwhelmed by past experiences, it's time to turn the page and start again.

HappyMind offers Schema Therapy to help you understand and reshape your patterns, empowering you to embrace change and move forward with confidence. Are you ready to take the first step towards a better future? Download HappyMind today and start creating your new chapter.

Are you stuck in a cycle, repeating the same patterns? We know that you want to break free. Schema therapy can help you ...
09/08/2024

Are you stuck in a cycle, repeating the same patterns? We know that you want to break free. Schema therapy can help you break free.

HappyMind is your personal guide to self-discovery and better relationships. It's like having a cheerleader in your pocket to help you understand yourself and others.
24/7 chatbot: Always ready to analyse your emotions and provide comfort.

Download HappyMind today, unlock your true potential and live a happier, more fulfilled life.

Feel like you're struggling with feelings of inadequacy as a new mum?​Comparing your parenting skills with others can fe...
31/07/2024

Feel like you're struggling with feelings of inadequacy as a new mum?​
Comparing your parenting skills with others can feel instinctive, given all the pressure on mothers.​
While a bit of self-doubt can be normal, those with the self-doubt schema might find it overwhelming—especially during such a challenging time.​
Take the HappyMind assessment to see if this schema affects you and discover the root causes and coping tools.​
Download now to start your journey towards greater inner peace and empowerment.​


Do you often seek approval in your relationships? Are you deeply affected by your partner’s words or those of others? Th...
25/07/2024

Do you often seek approval in your relationships? Are you deeply affected by your partner’s words or those of others?

This behavior might have underlying causes that can be explored and understood. Increase your self-awareness with the support of a HappyMind Communication Coach.

Download HappyMind now to better understand yourself and strengthen your relationships.

Gaslighting is a form of emotional abuse where someone tries to manipulate your reality in order to control you. Do you ...
16/07/2024

Gaslighting is a form of emotional abuse where someone tries to manipulate your reality in order to control you. Do you feel confused? Do you find yourself questioning your own thoughts?​

What makes us vulnerable to these forms of manipulation?​

Explore how your schemas may be at play in your responses to different forms of emotional abuse.​

If you're experiencing these issues and want to break free from the effects of gaslighting, start by understanding and empowering yourself.​

Do you suffer from ghosting? HappyMind can help!🌟​​Ghosting is the abrupt cessation of communication in relationships or...
12/07/2024

Do you suffer from ghosting? HappyMind can help!🌟​

Ghosting is the abrupt cessation of communication in relationships or friendships without explanation. HappyMind can help you understand the reasons behind these challenging experiences and become more resilient to such behaviour.​

Developed by professionals and leading experts in Schema Therapy, HappyMind helps you understand the impact of your schemas on your life, which can impact how we respond to various challenges in inter-personal relationships. ​

Start your journey of self-discovery now and break free from the grip of ghosts! Available on the App Store & Google Play. ​

Address

London

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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+447535353840

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