19/11/2025
โ 3 out of 4 suicides in the UK are men. Today, we take time to recognise the men in our families and communities and say it loudly that itโs okay for men to talk about their feelings and to ask for help when they need it.
๐ International Menโs Day โ 19 November 2025 ๐
If you or someone you know is struggling, there are people ready to listen and support:
๐ฟ Calm (Campaign Against Living Miserably) โ 0800 58 58 58 | thecalmzone.net
๐ฟ Mind โ 0300 123 3393 | mind.org.uk
๐ฟ Samaritans โ 116 123 | samaritans.org
๐ฟ Mensheds UK โ menssheds.org.uk
โ community spaces for men to connect and support one another
Letโs continue to look out for one another and create spaces where itโs safe to talk about whatever we're going through ๐