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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm

http://www.houseofpureprosperity.com/

House of Pure Prosperity, Hypnosis, London (2025)

22/09/2025

If food is your only pleasure… it’s not really about hunger. It’s often about your emotions.

🍩 Food lights up the brain’s reward system — giving a quick burst of comfort.
But when eating becomes your only source of joy, it’s often a sign of something deeper… sometimes even depression.

⚡️ The cycle looks like this: pleasure → guilt → craving → repeat.
And it leaves you feeling even more stuck.

But here’s the truth:
Your mind and body are designed to feel joy, connection, and excitement from so much more than food. 🪷

💡 With the right tools — like hypnosis and mindset work — you can break the pattern.
You can train your brain to find pleasure in calm, confidence, relationships, creativity, and life itself.

🌱 Food can go back to being fuel and enjoyment — not your only escape.

💌 If this speaks to you, send me a DM. Together we can uncover the root and help you reconnect with REAL joy again.

08/07/2025

The power and potential of our subconscious mind surpass any conscious effort — it governs our habits, reactions, and even our destiny.

Do you need help to figure it out. Get in touch.

Мощь и возможности нашего подсознания превосходят любые осознанные усилия — оно управляет нашими привычками, реакциями и даже судьбой.

Нужна помощь, обращайся

Оксана Сапрыкина

#онлайнгипноз #оксанасапрыкина #подсознание #здоровье #превентивныйподход #превентивныйврач #лучшийтерапевт #каклечитьстрах #страх #бессоница #фобии #публичныевыступления

04/07/2025

ИНТЕРЕСНЫЕ ФАКТЫ И ГИПНОЗЕ.

🧠 1. Медицина и здоровье

🔹 Обезболивание без анестезии:

Хирургия под гипнозом:
Во Франции, Бельгии и Швейцарии провели десятки операций – в том числе удаление опухолей, кесарево сечение и даже операции на сердце – без наркоза, только под гипнозом.
👉 Пример: В госпитале Cliniques Universitaires Saint-Luc в Бельгии успешно провели более 900 операций с гипнозом как основной формой обезболивания.

🔹 Успешное лечение фобий, зависимостей и боли:

Фобии (пауки, высота, сцена)

Хроническая боль (мигрени, фибромиалгия)

Пищевые и никотиновые зависимости

🏅 2. Спорт

Многие олимпийские спортсмены и чемпионы мира используют гипноз для улучшения концентрации, уверенности и восстановления.

🔹 Примеры:

Тайгер Вудс (гольф): использовал гипноз с подросткового возраста для концентрации.

Майкл Джордан (баскетбол): работал с ментальными техниками, включая гипносуггестии.

Британская олимпийская сборная (включая велогонщиков) использовала гипнотерапию для улучшения результатов в Лондоне-2012.

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🎭 3. Творчество и искусство

Гипноз помогает активировать подсознание и творческий потенциал.

🔹 Известные личности:

Сальвадор Дали использовал техники автогипноза для генерации идей и визуализаций.

Адель, певица: применяла гипнотерапию, чтобы преодолеть сценическое волнение и бросить курить.

Мэтт Дэймон и Дрю Бэрримор — говорили, что гипноз помог им избавиться от курения.

💼 4. Бизнес и личная эффективность

Гипнотерапия применяется для:

Преодоления страха публичных выступлений

Повышения уверенности в себе

Снижения стресса и эмоционального выгорания

Принятия решений на основе внутренних ресурсов, а не страха
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🧪 5. Научные исследования

Исследования в Гарварде, Стэнфорде и Университете Глазго подтверждают, что гипноз:

Активирует специфические участки мозга

Уменьшает восприятие боли на 40–60%

Меняет восприятие времени и тела

🔍 Интересные факты:

Британская и Американская медицинские ассоциации признали гипнотерапию эффективным методом терапии.

Гипноз включён в программы подготовки врачей и психотерапевтов в Германии, Швейцарии, США, Израиле.

#гинозонлайн #гипноз #стрессменеджмент #лучшийгипнокоуч #лучшийгипнотист #оксанасапрыкина #психолог #психологанглия #русскипсихолог #коучинг #лучшийтерапевт #превентивнаямедицина #работасподсознанием

04/06/2025

🌿 Exciting News! 🌿

I’m thrilled to share that I’ve officially been accepted and registered with the General Hypnotherapy Register (GHR)! This is a big step in my journey as a hypnotherapist, and it means a lot to me to be able to offer you a safe, professional, and trusted service.

Why does being GHR-registered matter?

The GHR is one of the UK’s leading professional bodies for hypnotherapists, and being registered with them means:

My qualifications have been verified and meet strict professional standards.

I adhere to a code of ethics designed to protect your safety and wellbeing.

I’m committed to ongoing professional development, ensuring I stay at the forefront of the field.

This level of professional recognition is crucial—especially in a field like hypnotherapy, where trust and safety are paramount. Sadly, some people practice hypnotherapy without formal qualifications, which can be risky for clients. The GHR gives you peace of mind that you’re working with someone who is trained, accountable, and held to high ethical standards.

Could Hypnotherapy Help You?

If you’re feeling overwhelmed, anxious, or stuck in life, hypnotherapy can be a powerful tool to help you tap into your subconscious mind, release limiting beliefs, and make lasting changes.

It’s helped me. It’s helped my clients. And it could help you too.

I’d love to chat about how hypnotherapy can support your wellbeing and personal growth—feel free to reach out! I practice online hypnotherapy so anyone can access it.

📍You can now find me on the General Hypnotherapy Register directory https://lnkd.in/eDTfdxAe

https://lnkd.in/epW7jQy9

https://acrobat.adobe.com/id/urn:aaid:sc:EU:2e0443c5-8c8c-47c8-811e-7938ec0b76d5

08/05/2025

Muhammad Ali didn’t just train his body—he trained his mind.
Long before mindset coaching was mainstream, Ali used hypnosis and mental conditioning to build the confidence that made him a champion.

He famously declared:
“I am the greatest. I said that even before I knew I was.”

Hypnosis helped him reinforce that belief on a subconscious level—allowing his mindset to lead his performance.

At the elite level, mental edge isn’t optional—it’s a competitive advantage.
Hypnosis: A powerful tool for peak performance.

22/04/2025

Beyond Wealth: The Inner Journey No One Talks About

A private client—extremly successful, discreet, deeply respected—once said to me over coffee in Mayfair:

“I have everything I once dreamed of. But somewhere along the way… I stopped dreaming.”

That sentence sat with me.

Because for many successful individuals, the narrative of success is linear:
Build. Achieve. Provide. Expand.
And yet, once the freedom is earned—time, access, capital—an unexpected question arises:

“What now?”

This is not a crisis.
It’s a calling.

At this level, the most meaningful growth isn’t external.
It’s internal:

Rediscovering purpose beyond performance

Letting go of old mental noise

Tuning into intuition, peace, clarity

That’s the work I do—with coaching, and, for those ready for depth, with advanced subconscious tools like hypnosis and mental integration.

Because the next evolution of wealth isn’t more—
It’s alignment.
Power with presence.
Success with soul.

And this journey? It’s quiet, intentional, and not for everyone.

But if you’re already at the top—and ready to go deeper—
You’ll know exactly what I mean.

11/04/2025

How Hypnocoaching Can Elevate Your Mental Wellbeing and Performance

In a world that demands constant adaptability and resilience, managing your mental state isn’t just important—it’s essential. While traditional coaching focuses on conscious strategies for growth, hypnocoaching takes things a step further by working directly with the subconscious mind, where our deepest beliefs and habits are formed.

So what exactly is hypnocoaching? It’s a powerful blend of coaching and hypnosis that helps individuals overcome mental blocks, build confidence, and create meaningful, lasting change—personally and professionally.

Here’s how hypnocoaching can support mental wellbeing and peak performance:

Rewires Limiting Beliefs: Many of us carry subconscious stories that hold us back. Hypnocoaching helps rewrite these beliefs into more empowering narratives.

Reduces Stress and Anxiety: Entering a hypnotic state promotes deep relaxation, training the brain to respond more calmly under pressure.

Boosts Confidence and Focus: Through guided suggestions, clients can enhance their self-belief and align their mindset with their goals.

Supports Lasting Behavior Change: Whether it’s overcoming procrastination or letting go of unproductive habits, hypnocoaching works at the root level.

This method isn’t about losing control—it’s about gaining clarity, resilience, and a more empowered perspective.

If you’re feeling stuck, facing burnout, or simply ready to level up, hypnocoaching could be the shift your mindset needs.

For more information get in touch.

https://lnkd.in/eXiwh69w

#

11/03/2025

Public speaking fright. Helping Leaders & Entrepreneurs Speak with Power & Presence

Many celebrities have openly struggled with public speaking, including Julia Roberts, Harrison Ford, Samuel L. Jackson, and Adele. These stars, despite their fame, have battled stage fright and anxiety around speaking in front of large audiences.

Even the founder of Facebook, Mark Zuckerberg, has been described as sweating profusely and feeling anxious during public speaking engagements.

Public speaking can be nerve-wracking, but with practice and the right approach, you can become a confident and engaging speaker. Here are some key tips to improve your public speaking skills:

Managing Nervousness

1. Control Your Breathing – Deep breaths help calm nerves before and during your speech.

2. Turn Anxiety Into Excitement – Channel nervous energy into enthusiasm for your topic.

3. Have a Backup Plan – If you forget something, keep a note card or outline handy and calmly move forward.

Hypnotherapy and coaching can be powerful tools for overcoming stage fright by addressing both the subconscious and conscious aspects of fear. Here’s how each can help:

Hypnotherapy for Stage Fright

Hypnotherapy works by accessing the subconscious mind to reprogram negative thoughts and fears. It can help by:

1. Reducing Anxiety Triggers – Hypnosis can desensitize you to the fear of public speaking, making you feel calmer in high-pressure situations.

2. Boosting Confidence – Positive suggestions and guided imagery can help you visualize yourself speaking confidently.

3. Reframing Past Experiences – If a bad public speaking experience is holding you back, hypnotherapy can help reframe that memory in a neutral or positive way.

4. Teaching Relaxation Techniques – Hypnotic relaxation methods can help you stay calm before and during your speech.

Coaching for Stage Fright

A coach can help you develop practical skills and a mindset shift to overcome public speaking anxiety. This includes:

1. Building a Growth Mindset – A coach can help you see mistakes as learning opportunities, reducing perfectionism-related anxiety.

2. Developing Effective Speaking Techniques – They provide guidance on voice control, pacing, and body language.

3. Exposure & Practice – Gradual exposure to public speaking through coaching exercises helps build confidence over time.

4. Personalized Strategies – A coach can tailor techniques to your specific fears, strengths, and goals.

Combining Hypnotherapy & Coaching

Using both approaches can be highly effective. Hypnotherapy can remove deep-seated fears, while coaching provides practical skills and real-world practice.

Are you interested in trying hypnotherapy or coaching for stage fright? Get in touch.

Oksana Saprykina

Your Hypnocoach

12/02/2025

How Saffran can help you with your mental issues comparing to antidepressants.

Saffron has been studied for its potential antidepressant effects, and here’s a comparison with traditional antidepressants:

1. Efficacy

Saffron: Studies have shown saffron is effective in mild to moderate depression. Several clinical trials suggest it can be as effective as common antidepressants (like fluoxetine or imipramine) in alleviating depressive symptoms.

Antidepressants: Traditional antidepressants (SSRIs, SNRIs, TCAs) are the standard for treating moderate to severe depression.

Mechanism of Action

Saffron increases serotonin levels and has antioxidant and anti-inflammatory effects, though the exact mechanism is not fully understood.

Antidepressants: Primarily work by altering the levels of neurotransmitters like serotonin, dopamine, and norepinephrine.

Side Effects

Saffron: Generally considered safe with mild side effects (e.g., nausea, dry mouth, or dizziness).

Antidepressants: Can have more significant side effects, such as sexual dysfunction, weight gain, insomnia, or withdrawal symptoms when discontinued.

Onset of Action

Saffron: Limited evidence suggests it may have a similar onset time to antidepressants (around 4-6 weeks).

Antidepressants: Often take 4-6 weeks to show full therapeutic effects.

Overall Conclusion

For mild to moderate depression, saffron may be a suitable alternative for some individuals, especially those looking for a more natural option.

It’s essential to consult a healthcare provider before making any treatment changes.

Would you like more help in natural cure of depression or anxiety, please, get in touch.

Oksana Saprykina

www.houseofpureprosperity.com

11/02/2025

Thank you note. New Year - new Life.

#оксанасапрыкина #гипнозонлайн #паническиеатакилечение

06/02/2025

How Stress and Lack of Sleep Secretly Sabotage Your Weight Loss Goals?

Insulin and cortisol are two key hormones that influence weight gain, particularly in relation to fat storage and metabolism.
1. Insulin and Weight Gain
Insulin is a hormone produced by the pancreas that regulates blood sugar (glucose) levels. Its roles include:

Storing excess glucose: When you consume carbohydrates, insulin helps shuttle glucose into cells for energy. If there’s excess glucose, insulin promotes fat storage, especially in the abdominal area.

Preventing fat breakdown: High insulin levels (often due to frequent carb-heavy meals or insulin resistance) signal the body to store fat rather than burn it for energy.
How it leads to weight gain:

Chronic high insulin levels (insulin resistance) make it easier to gain weight and harder to lose it.
Sugar and refined carbs spike insulin, leading to fat accumulation and cravings for more carbs.

2. Cortisol and Weight Gain

Cortisol is a stress hormone. It affects weight in several ways:

Increases appetite
Promotes belly fat storage
Raises blood sugar

How it leads to weight gain:
Chronic stress leads to persistently high cortisol, which drives overeating and fat storage.
Poor sleep and high stress levels worsen cortisol imbalance, making weight loss difficult.
The Insulin-Cortisol Connection
Stress-driven eating: Stress raises cortisol, which increases cravings for sugary foods, spiking insulin and promoting fat storage.

Blood sugar rollercoaster: High-carb diets can lead to insulin spikes, followed by crashes, triggering more cravings and cortisol release.

Poor sleep and weight gain: Cortisol disrupts sleep, and lack of sleep worsens insulin resistance, leading to increased hunger and fat accumulation.

How to Manage Insulin & Cortisol for Weight Control
Balance blood sugar
Reduce stress
Exercise smartly
Prioritize sleep

Rapid Transformational Therapy (RTT) hypnotherapy can be highly effective for managing stress, weight gain, insulin resistance, and cortisol imbalances by addressing both subconscious programming and physiological responses. Since weight gain is often linked to emotional triggers, habits, and stress, RTT can help rewire limiting beliefs and create lasting change.

How RTT Hypnotherapy Helps with Stress, Cortisol & Weight Gain
1. Rewiring Subconscious Beliefs About Food & Stress
Many people develop negative deep-seated beliefs. RTT helps uncover and reframe limiting beliefs, allowing for healthier habits.
By identifying childhood patterns or past traumas related to food and stress, RTT replaces these negative associations with positive, empowering ones.

2. Reducing Cortisol & Stress Responses
Hypnosis activates the parasympathetic nervous system (rest-and-digest mode), lowering cortisol and breaking the chronic fight-or-flight cycle that leads to weight gain.
Regular RTT sessions can help develop a calm, relaxed mindset, reducing stress-driven eating and promoting better sleep.

#оксанасапрыкина

House of Pure Prosperity, Hypnosis

22/09/2025

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Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
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