Hito Holistic Health

29/07/2025

🌿 The Mind-Body Link: Healing Beyond the Physical

At Hito, we look beyond symptoms to understand the whole person.

We support clients experiencing:
🌿 Stress-related pain and chronic tension
🌿 Dizziness, fatigue, and migraines
🌿 Jaw pain and postural imbalances

Why? Because healing isn’t just physical — it’s emotional, too.

Our integrated approach supports your nervous system, your mind, and your whole body.

Ready to reconnect with yourself through care that listens?

📍 London Bridge
🔗 Learn more or book your assessment: www.hito-physio.com

27/07/2025

Real results. Real relief. ✨

This client came to Hito searching for a holistic physiotherapist — and left feeling lighter, more stable , and more hopeful. 🌞

🌿 At Hito, we combine hands-on physiotherapy, energy work, and deep listening to support your full healing journey.

📍 London Bridge | 🌐 www.hito-physio.com

26/07/2025

🌀 Feeling Dizzy, Off-Balance, or Like the Room Is Spinning?
You’re not alone — and you don’t have to live with it.

At Hito Holistic Health, we specialise in vestibular physiotherapy, a gentle yet powerful approach designed to restore balance and calm to your nervous system.

We support people experiencing:
✨ Vertigo
✨ Balance disorders
✨ Post-concussion symptoms
✨ BPPV (Benign Paroxysmal Positional Vertigo)

Our treatments go beyond the physical. Our expert therapists combine:
🔹 Myofascial release
🔹 Craniosacral therapy
🔹 Sound healing and more —
to address the root of your symptoms and help you feel grounded again.

📍 Located in London Bridge
🔗 Learn more or book your assessment: www.hito-physio.com

10/03/2025

✨We’ve officially opened our doors! ✨

After months of planning and preparation, our new clinic space at London Bridge is finally here! Last week, we welcomed our first clients into a space designed for deep healing, holistic care, and transformative wellness.

At Hito Holistic Health, we go beyond conventional physiotherapy—we integrate mind, body, and energy to create a truly personalized and comprehensive approach to healing. Whether you’re seeking relief from pain, balance for your nervous system, or a deeper connection to your well-being, we’re here to support you.

Come visit us and experience:
🌿 Holistic Physiotherapy – for MSK concerns
🌀 Specialist Physiotherapy – for Vestibular Rehab, TMJ & Migraines

We’re so excited to welcome you into our new home. Book your session now and step into a space of healing!

📍 Find us at The Leather Market near London Bridge
📆 Book via https://hito-physiotherapy.uk2.cliniko.com/bookings?business_id=1434021094179742302

18/02/2025

We got the keys! ✨ Our new London Bridge studio is officially ours, and we’re beyond excited to transform this space into a sanctuary for healing.

With this move, we’ve refined our offerings to focus on holistic physiotherapy, vestibular rehabilitation therapy, and sound baths —all designed to support deep restoration, long-term recovery and well-being.

Stay tuned as we bring this vision to life! What’s one thing you’d love to see in a healing space? Drop your thoughts in the comments! ⬇️

13/02/2025

✨ A New Chapter Begins… ✨

Just over three years ago, we opened our first studio in Bermondsey with a vision: to provide expert physiotherapy with a holistic touch. Since then, we’ve helped so many on their healing journeys, growing alongside our wonderful patients.

Now, it’s time for the next evolution of Hito. We’re moving to a beautiful new space in London Bridge! 🎉

This new studio allows us to offer an even more elevated healing experience, with more room for movement, comfort, and relaxation. We’re also expanding our services to include sound baths, retreats, and holistic therapies to support your well-being on a deeper level.

We can’t wait to welcome you to our new space soon! 💫

➡️ Which new service offering are you most excited for? Let us know in the comments!

🔔 Stay tuned for more details!

18/10/2024

We are giving away 1 free space at our Gong Puja on the 2nd November at Hatfield Broad Oak.

🙌6 expert sound healers🙌
🌝all night gonging🌝
✨magical atmosphere✨
🧘deep relaxation 🧘
💓Powerful Healing 💕

Tag three people, like and share for your chance to win. The winner will be selected at random this Monday 21st October.
We are really looking forward to receiving you ❤

New Moon, New Me - All Night Gong Puja (7.5hrs gong bath)

Date: Sat, Nov 2 • 21:30 GMT

Location: Hatfield Broad Oak Village Hall, Cage End, Hatfield Broad Oak, Bishops Stortford, CM22 7HN

A full night gong bath using the New Moon as metaphor of transformation and inner growth. 6 players, many powerful gongs, morning breakfast.

20/09/2024

Pain gradually building up 10 days ago
Sudden injury during a wrestling match 1 week ago
Only 5 days for recovery before the next match tomorrow

With a combination of myofascial release, acupuncture, taping, stretching.

+30% range of motion
-75% pain

Just in 2 hours sessions

Now he is ready for tomorrow to fully fight!

Good luck
Thank you for keeping trusting our holistic approach for your health and sport achievements
we will keep supporting your best performance.

17/05/2024

Another wonderful Activate Strategy Day in Coventry with wonderful colleagues and super Kate, Nichola and Philippa from

16/05/2024

Wonderful Elevate Strategy Day in Coventry
With the great Kate, Philippa and Nichola



With my colleagues
.osteopathicpractice

02/05/2024

So excited to announce

📣 May Sound Bath Meditations 📣

Starting tomorrow
👉Amitabha Garden, London - Greenwich

UK HuaDzan Amitabha

Unit A, 32-34 Horseferry Pl, London SE10 9BB

I look forward to see you there

02/05/2024

May 2024 events are starting tomorrow


(London - Greenwich)

Discount codes: HITO5 and HITO7