Wellness with Gaby

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Wellness with Gaby is a results-led online functional medicine practice empowering women to get back their bodies from hormonal chaos at any stage of life so they can thrive ✨

26/02/2026

Coming Spring 2026 🌿

Functional medicine meets somatics.
20+ years of combined experience.
Community. Transformation. In real time.

This is different.
Stay tuned. ✨

x

27/01/2026

New IRL event!
Kingston - Friday 30th - 10:15am

Your hormones are talking… are you listening? 🔬💡

Perimenopause isn’t just a label — it’s a complex symphony of shifting hormones sending signals about your energy, mood, sleep, and metabolism. Many women dismiss these signals as “just perimenopause,” but there’s so much more to decode.

I’m joining forces with the incredible Meg Murray- Jones () — reflexologist and breathwork specialist — to bring you a 90-minute live workshop where we’ll:
✅ Guide you through your Personal Hormonal Map so you can see what’s really driving your symptoms
✅ Teach you how to decode the messages from your body and understand patterns in your hormones
✅ Offer a nervous system reset led by Meg to support calm, clarity, and energy
✅ Give practical, science-backed steps to support your hormones, mood, and vitality

I’ve been dreaming of doing this collab with Meg forever — and now it’s finally happening! 💖

Let’s turn perimenopause from confusion into insight, stress into clarity, and signals into empowerment.

See you there!

21/01/2026

Is it even perimenopause ? Joins us to find out!
Perimenopause is often used as a catch-all label. But s*x hormones are only one piece of the puzzle.

Join me and Meg Murray Jones for a 90-minute live workshop blending functional medicine insight with restorative breathwork to gain clarity and confidence about your body.

🧠 Use my signature Qualitative Hormone Assessment — the same tool I use with my 1:1 clients — to interpret your results, gain personalised guidance, and create your own Hormonal Map
✨ Explore the key hormonal shifts of perimenopause
🧭 Learn to distinguish between normal fluctuations and deeper imbalances
💨 Reconnect to calm through Meg’s guided breathwork

📅 Friday 30 January
🕥 10:15 – 11:45am
📍 Queens Head, Kingston
🔗 Book your space via linkinbio

Stop guessing — start understanding your hormones with clarity, confidence, and compassion. 💛

Address

London

Website

http://www.wellnesswithgaby.com/

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