Kayalin Yoga

Kayalin Yoga Hey gorgeous soul
This is your invite to explore your own essence of being. Welcome!

Looking yoga classes that are as challenging as they are fun? Yoga Flow is for you. All fitness levels are welcome, and ...
19/04/2025

Looking yoga classes that are as challenging as they are fun? Yoga Flow is for you. All fitness levels are welcome, and we're a friendly bunch 🥰

These sessions include meditation to tune-in to the present moment of your yoga practice. An interplay of movement and stillness, prompts are given throughout the class so that you can connect with yourself in a safe space.

You are warmly invited to explore your mind-body connection through yoga, holding the intention to practice with intelligence and inner compassion for yourself - contact details in the picture below 👇🏼

25/05/2024

Singing bowls are transformative tools, harnessing the power to elevate meditation and cultivate deep relaxation. With their sustained sounds and vibrations, these metal and crystal bowls create a serene and harmonious environment, making them an essential component of sound therapy and guided meditations.
Have you ever tried one?

Have you ever wondered why you absolutely smash it on some days and struggle through others?Maybe it’s something work re...
24/07/2023

Have you ever wondered why you absolutely smash it on some days and struggle through others?

Maybe it’s something work related. Maybe it’s a significant life event. Maybe it’s something else entirely. Maybe it’s your menstrual cycle.

I’ve put together something very close to my heart. It’s a comprehensive toolkit that takes a cyclical approach to consistency. And it’s completely FREE.

This is the type of information we are not (yet) actively taught at school, even though as cyclical beings, it affects us each and every day.

Claim your FREE Unlocking Consistency: A Guide to Cyclical Living now! Right here >>> https://subscribepage.io/vrfQxq

Love,
Nour

Photo by on insta

Let go of the mental and physical rush in your life and make way for flow!Holistic yoga can bring balance and calm; it h...
05/01/2023

Let go of the mental and physical rush in your life and make way for flow!

Holistic yoga can bring balance and calm; it helps to deeply connect you to your inner wisdom and make choices from that space. By fine tuning through asanas (yoga postures) and breathing, holistic yoga promotes freedom of the mind and body, lifting your energy vibration.

Ready to explore? Book a class, show up for yourself and start to feel the benefits

Visit www.calendly.com/kayalinyoga to book 🧘🏽‍♀️

Live on Instagram, come and tune in to the present moment, let's breathe together for 5 minutes. Every Friday @ 12:30pm ...
14/10/2022

Live on Instagram, come and tune in to the present moment, let's breathe together for 5 minutes. Every Friday @ 12:30pm - 12:35pm UK time

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London

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+447735137680

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