Claire Hitchen, Prenatal Nutritionist

Claire Hitchen, Prenatal Nutritionist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Claire Hitchen, Prenatal Nutritionist, Nutritionist, London.

Just checking in… 💙 You don’t need a “perfect” diet to grow a healthy baby. But you do deserve no-nonsense advice that m...
12/04/2026

Just checking in… 💙 You don’t need a “perfect” diet to grow a healthy baby. But you do deserve no-nonsense advice that makes you feel good, eases symptoms, nourishes your baby and actually works in real life.

If you need someone to quiet the food guilt and make pregnancy nutrition feel calmer, you’re in the right place.

Save this for the days you’re spiralling and share it with a pregnant friend who needs this reminder too 🙏

A few lessons I’ve learned that I wish I’d known earlier 🩷If you’re in your 30s, what do you wish you’d known in your 20...
11/02/2026

A few lessons I’ve learned that I wish I’d known earlier 🩷

If you’re in your 30s, what do you wish you’d known in your 20s?

Share below, would love to hear!

5 supplements I take when I’m preparing for pregnancy 👆While we’re talking supplements, let me just say ✨ food always co...
02/02/2026

5 supplements I take when I’m preparing for pregnancy 👆

While we’re talking supplements, let me just say ✨ food always comes first✨ Real food is the foundation and has a bigger impact than any capsule could.

But when you’re prepping for pregnancy, the right smart supplements can be a helpful insurance policy - especially when it’s hard (if not impossible) to get enough of some nutrients from food alone.

There’s no one-size-fits-all supplement stack. What’s right for you will depend on your diet and own nutrient levels - so always best to check with your GP, Registered Nutritionist or Registered Dietitian first 💙

What other supplements would you like to know more about? Drop them below!

Comment or DM me “SUPPS” to get my prenatal supplements ebook with the best forms of nutrients to look for and my top pr...
09/03/2025

Comment or DM me “SUPPS” to get my prenatal supplements ebook with the best forms of nutrients to look for and my top product picks, so you can find the right prenatal multivitamin for your fertility and pregnancy.

If you’re taking supplements, make sure you’re getting the most out of them!

Check for quality, bioavailable ingredients, levels of key nutrients - and avoid unnecessary fillers and additives.

Pregnacare can of course have a place as a cheaper option, but when it’s positioned like it’s the best or only option, it really makes me angry (spoiler: it has all of the red flags above!).

There’s some seriously scary stuff I see happening when you’re trying to conceive or you’re pregnant… 🫣👻 What’s the sca...
31/10/2024

There’s some seriously scary stuff I see happening when you’re trying to conceive or you’re pregnant… 🫣👻 What’s the scariest thing you’ve seen or experienced??

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